# EP303 皇帝吃什麼壯陽？宮廷食療大公開 .feat 天行

An episode of [李的歷史故事](https://invisiblenetwork.ai/podcast/1533271443), 23 Jun 2026, 58 min.

Audio: https://m.cdn.firstory.me/track/ckfgt8xtgrq5t0836icqqx9it/cmqqkvv080b3o01yvahdt6iz8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckfgt8xtgrq5t0836icqqx9it%2Fcmqqkvv090b3p01yv7l9n4tue.mp3?v=1790780859736

想找老李算卦並詢問未來的注意事項嗎？你可以用以下連結預約喔（前100名費用隨喜） https://calendly.com/lixunlifedirector/newmeeting ---------------------------------- 古代皇帝後宮佳麗三千，但身體不一定撐得住。 元仁宗據說曾因長年征戰、操勞過度，出現陽痿問題，御醫忽思慧便在《飲膳正要》中留下「羊腎韭菜粥」這類食療記載，以羊腎、羊肉、韭菜、枸杞與粳米熬粥，主打溫補腎氣。 除此之外，古代醫書中還有雀兒藥粥、蓯蓉羊肉粥、鹿角膠粥，甚至乾隆愛喝的龜齡酒。本集就來聊聊古代皇帝的壯陽秘方，以及宮廷食療的養生術喔！ 推薦書籍：《碧血劍》 Powered by Firstory Hosting

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