# #230 THE GREAT LOCK-IN 2026 || Speed in Kenya, Hugging Career, Internet Power Couple

An episode of [The Sandwich Podcast](https://invisiblenetwork.ai/podcast/1525779581), 12 Jan 2026, 1 h 17 min.

Audio: https://anchor.fm/s/1cb707ac/podcast/play/113877865/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-12%2Fe7058f4c-e7f0-5699-faf6-8d00712fb300.mp3

First episode of the year, Full-House and we bring fresh vibez into the year. Enjoy!

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.