# The Sandwich Podcast A podcast by Sandwich Podcast. Ensemble of creatives based in Nairobi, speaking on matters around us. The most listened to podcast in Kenya. 💨🥪🎙 Feed: https://anchor.fm/s/1cb707ac/podcast/rss ## Latest episodes - [#275 CapeTown Chronicles || House Wives, Full House, Older Men Are Manipulative](https://invisiblenetwork.ai/podcast/1525779581/e908e3426b9c) (2026-10-28, 71 min): audio https://anchor.fm/s/1cb707ac/podcast/play/128257290/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-28%2Fbaedd065-f907-20fb-af87-d40e253d3aa1.mp3 - [#274 Group Dynamics, Kodong Klan, Dexclusives, Black Tax Ft Mordecai Dex, Onyach Pala, Ywaya Tajiri](https://invisiblenetwork.ai/podcast/1525779581/4ce5fe1a754f) (2026-10-28, 64 min): audio https://anchor.fm/s/1cb707ac/podcast/play/128256544/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-28%2F28df3619-9c88-03f0-f252-ef7c23edf6fd.mp3 - [#273 Ebola is a BIG Scam, Most Thoughtful Gift, Dated Twice my Age Ft || Stony](https://invisiblenetwork.ai/podcast/1525779581/d6bf793a6a6d) (2026-10-14, 104 min): audio https://anchor.fm/s/1cb707ac/podcast/play/127451895/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-14%2F434138002-44100-2-687c740db675.m4a - [#272 Plan A Romantic Date For 3000 Kenya Shillings](https://invisiblenetwork.ai/podcast/1525779581/0006b894d1a4) (2026-10-05, 58 min): audio https://anchor.fm/s/1cb707ac/podcast/play/126877678/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-5%2F66c338c7-6dcb-6932-c782-9259a8fbb4a4.mp3 - [#271 I was the President’s Son in Bali || Kenyans Are Not Ready For Some Conversations](https://invisiblenetwork.ai/podcast/1525779581/dcb46962fa52) (2026-09-24, 110 min): audio https://anchor.fm/s/1cb707ac/podcast/play/126224667/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-24%2F24aad1b0-02b5-cf3a-82ba-19397018f0d1.mp3 - [#270 “Left Kenya For SA but I was Shocked” Ft Manasseh Nyaga](https://invisiblenetwork.ai/podcast/1525779581/8fc1e493ffe8) (2026-09-15, 57 min): audio https://anchor.fm/s/1cb707ac/podcast/play/125709631/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-14%2Fadda19ee-6c4b-499d-3790-04cc75747760.mp3 - [#269 "I Did Not Call Them Goons", Do We Need A Dictator as President? Ft Nyawanga](https://invisiblenetwork.ai/podcast/1525779581/e35b50a19c97) (2026-09-09, 65 min): audio https://anchor.fm/s/1cb707ac/podcast/play/125445110/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-9%2F85993eaa-73cf-aedc-34c0-f04824e96c6b.mp3 - [#268 Kenyan Men Show You Dust More Than Los Angeles Men Ft Xenia Manasseh](https://invisiblenetwork.ai/podcast/1525779581/b1d84a2a2a54) (2026-08-28, 78 min): audio https://anchor.fm/s/1cb707ac/podcast/play/124849092/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-28%2F758c7c85-4121-0b71-81e4-7cdb0b8e16c8.mp3 - [#267 PROFILING || Heha Movers, Fake P2s, Lake Ellis, Farmers Market](https://invisiblenetwork.ai/podcast/1525779581/c9cf4457eddb) (2026-08-20, 74 min): audio https://anchor.fm/s/1cb707ac/podcast/play/124472530/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-20%2Fe87bb5e3-2784-5341-7a48-40eb9817b862.mp3 - [#266 Cancelled by Kenyans For a Dark Joke Ft Maina Munene](https://invisiblenetwork.ai/podcast/1525779581/934f5fc21490) (2026-08-11, 81 min): audio https://anchor.fm/s/1cb707ac/podcast/play/123937359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2F4ba33679-3b1c-38a4-4af5-8fff1afb468f.mp3 - [#265 KUNA MATATA || We are not ready for Stadium concerts, Yung Filly Acquitted](https://invisiblenetwork.ai/podcast/1525779581/b68d8f70136f) (2026-08-07, 106 min): audio https://anchor.fm/s/1cb707ac/podcast/play/123715465/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2Fc1376a7c-14df-afff-aede-17831db34612.mp3 - [#264 We’ve all been in a love triangle, Kenyan Film Industry || Memory of Princess Mumbi](https://invisiblenetwork.ai/podcast/1525779581/f4461d36984b) (2026-07-30, 84 min): audio https://anchor.fm/s/1cb707ac/podcast/play/123521947/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F2382179d-5b40-13c6-b02d-9d520ecfb488.mp3 - [#263 Hire For Cuddles Business, Boring Partner but you love them || Ft NYAWANGA](https://invisiblenetwork.ai/podcast/1525779581/8670cd9cbd36) (2026-07-25, 64 min): audio https://anchor.fm/s/1cb707ac/podcast/play/123256088/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2Fc5406a24-65bd-be7a-6c25-d045cf55dd35.mp3 - [#262 Rwandan Babes Must Be Married By 21 Yrs || MIKE KAYHURA](https://invisiblenetwork.ai/podcast/1525779581/5455be00fee5) (2026-07-22, 56 min): audio https://anchor.fm/s/1cb707ac/podcast/play/123106239/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-21%2F428325808-44100-2-16745cb814e2e.m4a - [#261 Pastors Praying For Malindi Because of SummerTides, COD Mobile, World Cup](https://invisiblenetwork.ai/podcast/1525779581/b5b991db82b5) (2026-07-16, 63 min): audio https://anchor.fm/s/1cb707ac/podcast/play/122911704/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2Fa6373477-11d6-566e-ab2b-e93ab9658a17.mp3 - [#260 EVERYTHING IS FAKE Ft LAURA MBATHA, Summertides, Fake Viagra](https://invisiblenetwork.ai/podcast/1525779581/1856817d98e5) (2026-07-07, 50 min): audio https://anchor.fm/s/1cb707ac/podcast/play/122469263/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2F87c63515-c95e-df6f-2baf-cc0fbd63709c.mp3 - [#259 GHOSTING ETIQUETTE Ft CYD WAMBUI: Dating Your Co-Worker, Confronted by an Artist, OF Supremacy](https://invisiblenetwork.ai/podcast/1525779581/5121c3ec4a8b) (2026-06-30, 39 min): audio https://anchor.fm/s/1cb707ac/podcast/play/121800232/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2Ff8c140ba-3ee6-e8a3-d82a-b79a15b277eb.mp3 - [#258 DUSK TO DAWN Ft SERRO || Let’s Kiss as Friends, 6 Yrs & A Baby](https://invisiblenetwork.ai/podcast/1525779581/45f7565a2675) (2026-06-22, 91 min): audio https://anchor.fm/s/1cb707ac/podcast/play/121800088/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F5fc39380-e626-0247-f1b6-cb4a54efa820.mp3 - [#257 LOSING A WHOLE CAR || Counterfeit OutFits, World Cup, Familia Situation](https://invisiblenetwork.ai/podcast/1525779581/645bca29ce84) (2026-06-15, 84 min): audio https://anchor.fm/s/1cb707ac/podcast/play/121492782/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F426159658-44100-2-785a3d18fd209.m4a - [#256 SKINNY JEANS || Gaining Weight As a Couple, Schools Burning](https://invisiblenetwork.ai/podcast/1525779581/4759e7a4d7a6) (2026-06-10, 60 min): audio https://anchor.fm/s/1cb707ac/podcast/play/121277887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2Fa60dbc55-b4ee-49b7-0948-8e0bfc51dea0.mp3 - [#255 LOW IQ || Indoor Events, Throwing Cash at Artists, Arsenal](https://invisiblenetwork.ai/podcast/1525779581/5ac0063a9995) (2026-06-04, 38 min): audio https://anchor.fm/s/1cb707ac/podcast/play/121005160/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-4%2Fd5050249-116a-d3a2-9ca0-fac510275cc9.mp3 - [#254 THE LICK BACK Ft NIKITA KERING](https://invisiblenetwork.ai/podcast/1525779581/3859a3c435df) (2026-05-29, 101 min): audio https://anchor.fm/s/1cb707ac/podcast/play/120522398/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2Fd8ea39ed-4c41-3a06-17e7-587e7e1e8d5c.mp3 - [#253 MNATUBEBA MAFALA Ft Cyd Wambui](https://invisiblenetwork.ai/podcast/1525779581/05d0aa65f578) (2026-05-19, 121 min): audio https://anchor.fm/s/1cb707ac/podcast/play/120234496/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2Fee727b6d-c776-69bc-0ebb-84ccc9a34b0d.mp3 - [#252 BOTTLE WARS || Big Campus Tour, Drinking Br***t Milk, Sandwich Sundays](https://invisiblenetwork.ai/podcast/1525779581/d0f2b8c3113f) (2026-05-14, 106 min): audio https://anchor.fm/s/1cb707ac/podcast/play/119990645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F01cb91e2-1269-ee46-c3e1-e761cbfe2f62.mp3 - [#251 WATIRI’S TROUBLE Ft HILDAH WATIRI || Many Co-Husbands, Xenophobia, New EP](https://invisiblenetwork.ai/podcast/1525779581/4b67248647ff) (2026-05-06, 91 min): audio https://anchor.fm/s/1cb707ac/podcast/play/119580000/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F3533fcb9-19d5-c0a8-015f-6b824e3e77f0.mp3 - [#250 HE BEAT CANCER TWICE Ft Roldie Tende Bolton || Rugby, Hope Mode ON, Stage 4](https://invisiblenetwork.ai/podcast/1525779581/f248a10a04aa) (2026-04-28, 71 min): audio https://anchor.fm/s/1cb707ac/podcast/play/119164562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2Fdee327e5-3821-cb97-8d29-7e9f30bd0c3a.mp3 - [#249 “NEVER LOVED YOU, I WAS ACTING” Ft Makena Kahuha](https://invisiblenetwork.ai/podcast/1525779581/1118b19dcd5f) (2026-04-21, 103 min): audio https://anchor.fm/s/1cb707ac/podcast/play/118804228/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-21%2F56bdd70b-77ba-d54b-c1c8-0bf7f5b660d1.mp3 - [#248 THE SHOWMAN || 170Bob Pocket Money is Enough, Shot in the A$$](https://invisiblenetwork.ai/podcast/1525779581/28208ea9c27a) (2026-04-13, 54 min): audio https://anchor.fm/s/1cb707ac/podcast/play/118383074/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2F15023594-1ca5-da28-b840-cea64a0e044a.mp3 - [#247 KODONG KRAN Ft MUTORIAH || Almost Joined Kodong, Beta, We Don’t Need Money to be Rich](https://invisiblenetwork.ai/podcast/1525779581/969370f4df8e) (2026-04-12, 83 min): audio https://anchor.fm/s/1cb707ac/podcast/play/118337407/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-12%2F02cc0ea1-cda9-ab29-4f87-b5e1b04b9e57.mp3 - [#246 SLIMPOSSIBLE || Sandwiches Sunday](https://invisiblenetwork.ai/podcast/1525779581/33c33fabde98) (2026-04-03, 70 min): audio https://anchor.fm/s/1cb707ac/podcast/play/117895355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-3%2F0433bd94-fbff-26ff-da2b-e50590ac7079.mp3 - [#245 INGIA NDANI Ft NJERAE || Asap Royco, Living in Rongai, Most Streamed Female Artist in Kenya](https://invisiblenetwork.ai/podcast/1525779581/d31a77be8de9) (2026-03-26, 81 min): audio https://anchor.fm/s/1cb707ac/podcast/play/117494425/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2Fd6336973-51f5-a32d-5566-b71ed4d07d6d.mp3 - [#244 HEKAYA Ft Watendawili](https://invisiblenetwork.ai/podcast/1525779581/2c114cc97941) (2026-03-23, 77 min): audio https://anchor.fm/s/1cb707ac/podcast/play/117363402/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-23%2Fb3528ce2-7276-9c28-224e-7f9df18eb58d.mp3 - [#243 SHARP BOYZ BUSINESS](https://invisiblenetwork.ai/podcast/1525779581/8db4e3b82a0f) (2026-03-17, 44 min): audio https://anchor.fm/s/1cb707ac/podcast/play/117045998/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F420181087-44100-2-5ff1f94e5dfbc.mp3 - [#242 SHAKESPEAR Ft LOWKI THE GREAT](https://invisiblenetwork.ai/podcast/1525779581/310299f7540d) (2026-03-17, 69 min): audio https://anchor.fm/s/1cb707ac/podcast/play/117045009/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F219c89a3-e35b-1a40-44b3-385c1cd7e423.mp3 - [#241 WORLD BOSS](https://invisiblenetwork.ai/podcast/1525779581/6e819b2917a6) (2026-03-09, 51 min): audio https://anchor.fm/s/1cb707ac/podcast/play/116637022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2F246dbd6a-2711-9e95-33e1-56f1eb82c01e.mp3 - [#240 MTOTO WA KHADIJA Ft (MEJJA)](https://invisiblenetwork.ai/podcast/1525779581/689161e4fe57) (2026-03-09, 87 min): audio https://anchor.fm/s/1cb707ac/podcast/play/116611301/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2F66044fa3-4279-1873-38d3-2a5f84ee8ce7.mp3 - [#239 SINA NOMA DELUXE](https://invisiblenetwork.ai/podcast/1525779581/bd19c1f72e82) (2026-03-02, 55 min): audio https://anchor.fm/s/1cb707ac/podcast/play/116281040/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-2%2F419137404-44100-2-57b6afce64b3a.mp3 - [#238 BACKLESS DERA || Nairobi County Failure, Buruklyn Boyz vs Toxic,](https://invisiblenetwork.ai/podcast/1525779581/6047173b1180) (2026-02-25, 72 min): audio https://anchor.fm/s/1cb707ac/podcast/play/116017022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2Fee3c5873-73dc-2236-e66d-a51b5b35e2de.mp3 - [#237 KODONG KLAN VS SAUTI SOL Ft (BENSOUL)](https://invisiblenetwork.ai/podcast/1525779581/3edc5365a521) (2026-02-17, 59 min): audio https://anchor.fm/s/1cb707ac/podcast/play/115642693/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2F7743cbb4-4e48-c1d0-7d86-785c4c37e5e5.mp3 - [#236 A PAIR & A SPARE Ft (MUTHAKA)](https://invisiblenetwork.ai/podcast/1525779581/d1dd4148c00c) (2026-02-10, 80 min): audio https://anchor.fm/s/1cb707ac/podcast/play/115287370/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2Fa0fe455c-e962-9234-2544-baa0b2f4610b.mp3 - [#235 COMEDY NIGHT Ft (BASHIR HALAIKI)](https://invisiblenetwork.ai/podcast/1525779581/426f2e9ee7c9) (2026-02-02, 73 min): audio https://anchor.fm/s/1cb707ac/podcast/play/114923044/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2F24354ad8-d2ed-6b67-b925-e6b9118b7d8a.mp3 - [#234 MERCHANT OF HOPE Ft (KETHAN)](https://invisiblenetwork.ai/podcast/1525779581/3bba04f28740) (2026-01-29, 63 min): audio https://anchor.fm/s/1cb707ac/podcast/play/114741617/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-29%2Fffe0d707-845b-ef2a-3358-4ad9ce462345.mp3 - [#233 PRIVACY NI EVERYTHING](https://invisiblenetwork.ai/podcast/1525779581/8402ecf2787a) (2026-01-27, 49 min): audio https://anchor.fm/s/1cb707ac/podcast/play/114638050/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-27%2F7eb425bd-1735-dd42-4ba0-7af0687dc03b.mp3 - [#232 THE BOYZ CLUB Ft (THE FISHERMAN)](https://invisiblenetwork.ai/podcast/1525779581/845a17cb86df) (2026-01-24, 68 min): audio https://anchor.fm/s/1cb707ac/podcast/play/114479671/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-24%2F62014b31-975d-199a-b290-3543f6ec1acd.mp3 - [#231 VALENTINE IS COMING Ft (MUTHONI IRUNGU)](https://invisiblenetwork.ai/podcast/1525779581/56457e204fa8) (2026-01-20, 81 min): audio https://anchor.fm/s/1cb707ac/podcast/play/114264789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F38f1f0bb-b078-caa1-764f-1674dbe703e5.mp3 - [#230 THE GREAT LOCK-IN 2026 || Speed in Kenya, Hugging Career, Internet Power Couple](https://invisiblenetwork.ai/podcast/1525779581/aa41530ac4e6) (2026-01-12, 78 min): audio https://anchor.fm/s/1cb707ac/podcast/play/113877865/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-12%2Fe7058f4c-e7f0-5699-faf6-8d00712fb300.mp3 - [#229 "NO PHONES ALLOWED IN MY HOUSE" || Asake concert, Sol Fest, Sneaky video recordings](https://invisiblenetwork.ai/podcast/1525779581/99aa2f58cd57) (2025-12-24, 88 min): audio https://anchor.fm/s/1cb707ac/podcast/play/113072309/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-24%2Fbdae0fe4-7c4b-62b8-a314-d83d39d7f032.mp3 - [#228 Sandwich Awards 2025 || Nairobi Phone Snatchers, Skits, Sandwich Sundays](https://invisiblenetwork.ai/podcast/1525779581/421771d95b4e) (2025-12-15, 51 min): audio https://anchor.fm/s/1cb707ac/podcast/play/112671507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-15%2Fb73c7b12-3926-5751-2fd3-75b25e0f9c4d.mp3 - [#227 OUR OWN SPOTIFY WRAPPED](https://invisiblenetwork.ai/podcast/1525779581/3dd1a06a10ed) (2025-12-08, 54 min): audio https://anchor.fm/s/1cb707ac/podcast/play/112320157/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-8%2F5e5d46c5-cff6-3e0d-358a-345a782f1f08.mp3 - [#226 REAL LATINAS Ft (DJ KACE)](https://invisiblenetwork.ai/podcast/1525779581/36a9c4d82f4b) (2025-11-24, 50 min): audio https://anchor.fm/s/1cb707ac/podcast/play/111641347/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-24%2F4c33656c-9465-ce81-c7e3-c67445885fd8.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.