# 邱個 Podcast A podcast by SBD Taiwan 邱個. SBD Taiwan的邱個，Chill Chill der聊聊生活，各類運動/肌力訓練/戶外，正經與不正經的話題，也包含講堂與各類專訪。 小額贊助！支持邱個製作更多更棒的節目～ https://pay.firstory.me/user/ckhkc10jc1b020872jkmucheu Youtube頻道：https://www.youtube.com/sbdtaiwan IG: @Chiougrr Powered by Firstory Hosting Feed: https://feed.firstory.me/rss/user/ckhkc10jc1b020872jkmucheu ## Latest episodes - [#137 市長你給我聽好了 ft. 沈伯洋博士 & 怪獸訓練 何立安博士｜運動產業特別企劃｜運動終身化、體育產業化、城市強壯文化【邱個Podcast】#運動驛站 #沈伯洋 #洋流 #SBD #沛力好物](https://invisiblenetwork.ai/podcast/1523955987/82602b030c37) (2026-10-20, 91 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmvf4srqs00dw01u89x1z0qcb/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmvf4srqs00dx01u874frcc2d.mp3?v=1792607573391 - [#136 英國製造！SBD英國原廠訪台Dominic分享｜沛力好物 台北東區-敦南門市《邱個Podcasts》ft. SBD Dominic](https://invisiblenetwork.ai/podcast/1523955987/db6dd5c4bad7) (2026-08-06, 92 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmsg99em009su01z6cgufdzau/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmsg99em009sv01z6f6isfxj8.mp3?v=1785944628756 - [#135 瀕死體驗-資格險中求｜2026日本 OSG 神戶大力士《天下無雙》【邱個Podcast】 ft. Tumaz 丁丁，曉雩，嘉緯](https://invisiblenetwork.ai/podcast/1523955987/ada70a02d2b6) (2026-06-08, 106 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmq5cphr8035t010haq4k1p1l/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmq5cphr8035u010h7m0zclpi.mp3?v=1789968770634 - [#134 《簡單肌力減脂法》by 丹・約翰｜贈書活動《最強大力士鍛造計畫》｜好書ㄧ生推 【SBD怪獸Podcast】#SBD怪獸Podcast #邱個Podcast #怪獸訓練 #何立安博士 #邱個](https://invisiblenetwork.ai/podcast/1523955987/8e707d8b3409) (2026-05-28, 65 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmpksbuh101gn01ql3rnd271a/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmpksbuh201go01ql6ya7ami9.mp3?v=1790057864190 - [#133 聊聊瘦瘦針｜走路比重訓有效？｜怪獸訓練《抗老化，你需要大重量訓練》全新增訂版 邱個一生推！【SBD怪獸Podcast】ft. 何立安博士](https://invisiblenetwork.ai/podcast/1523955987/33da215d1eda) (2026-05-15, 80 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmp6xw2og00on01xy6vsteg4u/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmp6xw2og00oo01xygmtl86la.mp3?v=1778850987111 - [#132 越級打怪初體驗🔥2025 OSG 世界大力士美國總決賽｜大力士天花板世界殿堂【邱個Live Podcast】](https://invisiblenetwork.ai/podcast/1523955987/3922d59a5097) (2026-04-23, 127 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmobi5jtb0qcn01w6c2sd1krw/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmobi5jtb0qco01w6gtjc7h79.mp3?v=1790058250775 - [#131 肌力打底 百岳沒問題｜強壯多元戶外登山運動｜連三屆從未缺席台灣大力士的超強婦產科醫師 - 烏烏醫師【邱個Live Podcast】](https://invisiblenetwork.ai/podcast/1523955987/27ccf74a1f93) (2026-03-24, 84 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmn341yu100as01z226f9cf0y/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmn341yu100at01z25wqb18d0.mp3?v=1792607601916 - [#130 CrossFit 女子菁英選手 欣欣｜亞洲最高殿堂Semi-Final 國際大賽體驗分享｜Team Taiwan【邱個Live Podcast】ft. 欣欣 (陳宜欣)](https://invisiblenetwork.ai/podcast/1523955987/dbd5343d2665) (2026-03-10, 92 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmmkpxt0r4wid01xhgj8vhrhe/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmmkpxt0r4wie01xhbfdhdech.mp3?v=1792608022190 - [#129 有些等待，是值得的｜體育姑丈 - 高英軒｜演員與運動人生【邱個Live Podcast】#邱個Podcast #高英軒 #台灣大力士 #體育姑丈](https://invisiblenetwork.ai/podcast/1523955987/b3e5afbf51b0) (2026-03-02, 85 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmm9bm7xi1fw701xh00ayggyp/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmm9bm7xi1fw801xh2t0mgh6o.mp3?v=1772464621160 - [#128 全民的體育課？｜培養運動興趣與育兒經驗分享｜旅行比賽 Racecation ｜SBD怪獸Live Podcast ft. 怪獸訓練 何立安博士](https://invisiblenetwork.ai/podcast/1523955987/356b66a76070) (2026-02-06, 79 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmlaw1h6l0foq010g2672b0l9/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmlaw1h6l0for010g2et16agc.mp3?v=1792608044798 - [#127 首批前進OSG Final世界大力士總決賽台灣選手分享會 ft.川哥, 一葦, 俊羽, 向向｜Team Taiwan｜邱個Live Podcast](https://invisiblenetwork.ai/podcast/1523955987/3008dce49ca5) (2026-01-16, 100 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmkgz8a2k00as01uu7x1e5qmx/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmkgz8a2k00at01uug3cfaura.mp3?v=1792995565366 - [#126 我們生在最好的時代？體育產業化｜SBD怪獸 Live Podcast & 沛力好物特賣會｜怪獸訓練 & 台灣大力士](https://invisiblenetwork.ai/podcast/1523955987/bf40400b6012) (2026-01-08, 79 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmk5gsjlx00we01wmgi1t5r1j/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmk5gsjly00wf01wmb5uxdfnj.mp3?v=1767877892392 - [#125 Dee Dee & Simon多邊形戰士 - 英國之旅｜怎麼成為一個好的教練？｜邱個Live Podcast + 品牌聯合特賣會系列](https://invisiblenetwork.ai/podcast/1523955987/18ea6f6e78ac) (2025-12-18, 84 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmjbj4p7r000801w50nfv1w8f/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmjbj4p7r000901w5ak8o5ygr.mp3?v=1791058944734 - [#124 無人之境，雙人同行 - 2025台灣大力士｜邱個又閃到腰！脊椎穩定，受傷復建｜鏟子超人 & 鏟後憂鬱｜耐力與爆發力的訓練表現｜賽前最後衝刺？【SBD怪獸Podcast】](https://invisiblenetwork.ai/podcast/1523955987/c3c735e7dde1) (2025-10-10, 105 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmgkv8ulm003y01vy3acp5iec/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmgkv8ulm003z01vy835y4lyx.mp3?v=1760102035931 - [#123 台灣OSG資格選手，2025前進德州OSG世界大力士總決賽！食物分為：輕度，中度，重度，印度｜印度大力士｜誰是黑名單？ ft. Jason冉，李祖玄，就是肌力川哥，啟安老師](https://invisiblenetwork.ai/podcast/1523955987/351425ff7906) (2025-09-12, 155 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmfgy5f98019n01tufcj42e5q/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmfgy5f98019o01tuerur0g8y.mp3?v=1792996664623 - [#122 2025 SBD 台灣大力士 - 選手競賽細則說明 【台灣大力士特別節目】](https://invisiblenetwork.ai/podcast/1523955987/a9ce7ee97f96) (2025-09-07, 79 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmf9qi0ia04lz01so8tyq0ddb/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmf9qi0ia04m001sofvd8eps8.mp3?v=1791058934677 - [#121 教學、退階、補強、矯正｜前蹲舉、低槓式背蹲舉《怪獸訓練動作控制、學習、檢測與矯正》怪獸訓練 - 何立安博士新著作【SBD怪獸Podcast】ft. Josh哥，何老師](https://invisiblenetwork.ai/podcast/1523955987/a08c7f936ee7) (2025-08-30, 120 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmeyd9uq802os01t519duemry/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmeyd9uq802ot01t5dp1uep07.mp3?v=1756564836036 - [#120 站上最大的舞台｜女子比基尼職業卡選手 - Liz 林沛芬｜健美課表與飲食的安排與參考｜一切都是與自己的對話【邱個人物誌】ft. IFBB PRO Liz](https://invisiblenetwork.ai/podcast/1523955987/5f1fe02be7ec) (2025-07-15, 135 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmd4qs9io004n01tl9rkp9525/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmd4qs9io004o01tl46xt4hcj.mp3?v=1791059026728 - [#119 比賽喝酸黃瓜汁？！補給不足或補過頭？運動與競賽補給策略 & 疲勞相關科普分享｜麻醉科 黎乃良醫師｜脈衝星 PulsarPump【邱個Podcast】](https://invisiblenetwork.ai/podcast/1523955987/fee61705f6af) (2025-07-11, 100 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmcyfxket001601wg0dw0a8b7/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmcyfxket001701wgbvvr8o1g.mp3?v=1782055258670 - [#118 婦產科最強女大力士 - 烏烏醫師 2025台灣大力士確認參戰｜【更年期】專題討論｜備賽分享與建議【邱個Podcast】ft. 禾馨婦產科 - 烏恩慈醫師](https://invisiblenetwork.ai/podcast/1523955987/4f53a164eefe) (2025-06-16, 119 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmbz8poeu0n7z01uyf7n4g615/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmbz8poeu0n8001uyffzt6j41.mp3?v=1791059044204 - [#117 Weak Things Break！強壯線上課程 PERi Monster - 沛力怪獸訓練學院｜台灣大力士的售票與文化養成｜巴西柔術規則、賽場指南與訓練解析 ft. 何立安博士、Josh哥【SBD怪獸Podcast】](https://invisiblenetwork.ai/podcast/1523955987/f689c1bb3be2) (2025-05-20, 113 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmawqks0604cz01w7448q7l05/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmawqks0604d001w75dxlcpqx.mp3?v=1762924660088 - [#116 怕一個不小心就練太壯？女子Fit Model運動模特 & 比基尼的差異｜韓系男子運動模特｜健美Posing｜2025健美賽事最多的一年｜AI 線上裁判長｜專業教練如何養成？不懂的教不會的...【SBD洛博Podcast】ft. 江政凌Rock博士](https://invisiblenetwork.ai/podcast/1523955987/b4f0f3f3a8e4) (2025-05-09, 119 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cmagm73dp005u01w3ay6u7qj0/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcmagm73dq005v01w3ge9l5f81.mp3?v=1791059097565 - [#115 跟著阿諾起飛的TaiSPO！台灣國際運動及健身展50週年｜外貿協會推廣運動文化 與 產業孵化搖籃｜MIT川鋼鐵件事務所 KawaSteel ft. 外貿協會Jazmine & Chris｜川鋼品牌負責人 念亞](https://invisiblenetwork.ai/podcast/1523955987/981240aa89d0) (2025-03-14, 94 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm88sfaw202j8010h0a93d2mv/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm88sfaw202j9010h2tv33e05.mp3?v=1789744202113 - [# 114 與死神擦肩而過，韋綱的重生與挑戰 - 台灣消防員的故事與生命經驗｜世界警消運動會WPFG｜TFA｜Firefighter Challenge｜極限消防員競賽 ft.台灣消防員盧韋綱](https://invisiblenetwork.ai/podcast/1523955987/5cd74aa1f0a5) (2025-03-12, 130 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm85zsep1004j01y781b1fmhy/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm85zsep1004k01y7fo690nbh.mp3?v=1792377123450 - [#113【怪獸訓練｜肌力課程設計 - 打造最強壯版本的自己】何立安博士新書推薦 🔥 無人之境 - 2025台灣大力士正式回歸！OSG世界大力士總決賽 - 亞洲資格賽【SBD怪獸Podcast】ft.何立安博士](https://invisiblenetwork.ai/podcast/1523955987/e2149f8dc5ba) (2025-02-18, 110 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm7a9zitz006w01yl4tvjhwam/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm7a9zitz006x01yl6102fd4h.mp3?v=1792379895255 - [#112 台灣大力士土匪幫｜Team Taiwan！國外大力士系列賽事經驗分享 ft. 李祖玄、Jason冉耾恩、BK柏凱、王啟安、重力運動恢復 Rex、明水物理治療所 俊宇](https://invisiblenetwork.ai/podcast/1523955987/42bdff64c6a7) (2025-02-02, 155 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm6nuecyz03ch01w4f7vd9jwg/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm6nuecyz03ci01w4gku5e2zg.mp3?v=1790849861000 - [#111 小朋友才做選擇，Hybrid Athlete都要！｜害怕過頭？訓練不相容的新研究討論｜美津濃接力賽｜大尺碼跑者【SBD怪獸Podcast】ft. 何立安博士](https://invisiblenetwork.ai/podcast/1523955987/f761c00b3372) (2024-12-19, 116 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm4vbuxi7000801ya7u2p61wc/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm4vbuxi8000901yagivwatqb.mp3?v=1790652818552 - [#110 台灣極限消防員競賽＆備賽方法｜世界棒球12強冠軍！Team Taiwan 台灣隊｜Sports bring People Together｜開蘭盃九九力士交流賽 - 六角槓比賽【SBD怪獸Podcast】ft.何立安博士](https://invisiblenetwork.ai/podcast/1523955987/fa6476d2b857) (2024-12-09, 110 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm4gxrf4l049s01t5277r9k8c/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm4gxrf4l049t01t585wq0o7p.mp3?v=1791905168028 - [#109 誰讓你不再需要思考？肌力訓練"優先"於有氧訓練？《大夫訓練 I & II》｜《實證版 - 麥吉爾腰背修復手冊》【SBD怪獸讀書會】ft.何立安博士 & Josh哥](https://invisiblenetwork.ai/podcast/1523955987/60d82c692e18) (2024-10-04, 128 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm1uq4nxv088m01u681en63ok/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm1uq4nxw088n01u60hzd7r0n.mp3?v=1791059174159 - [#108 為什麼你需要一次大幅增肌｜怪獸閒聊｜大力士與力量運動發展｜備戰50歲，重返青少年｜運動娛樂化與道德指引【SBD怪獸Podcast】ft.何立安博士](https://invisiblenetwork.ai/podcast/1523955987/a053c89d6f9f) (2024-09-27, 113 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cm1ko4vls001f01wc01yjex8e/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcm1ko4vls001g01wc2ekoe95z.mp3?v=1791443874242 - [#107 健美裁判長完整解析 & 講評～洛博回顧2024上半年台灣健美比賽｜IFBB Pro｜成吉思汗｜NGP自然健美｜健美之星 Muscle Star【SBD洛博Podcast】ft. 江政凌Rock博士](https://invisiblenetwork.ai/podcast/1523955987/d42039db0c43) (2024-08-08, 147 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clzlmh6p90b2701tkfuln71m5/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclzlmh6p90b2801tkhors2v5o.mp3?v=1792607543602 - [#106 鑽石心智探索｜HY教練來聊天｜運動Podcast界的老高與小茉【邱個人物誌】ft. 翔宇 & 拉拉](https://invisiblenetwork.ai/podcast/1523955987/091be60466e1) (2024-08-05, 127 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clzh1wg6c002x01t22ij31x67/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclzh1wg6c002y01t2f808fh4w.mp3?v=1792607538700 - [#105 台灣大力士，前進世界最強大力士！怪獸民權之虎Jason 冉竑恩 ＆ 亞洲小王子Jonathon 李祖玄【邱個人物誌】](https://invisiblenetwork.ai/podcast/1523955987/f8a2bb59ba6d) (2024-07-30, 151 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clz8igpwj00no01z29v584npr/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclz8igpwj00np01z29on7g7p3.mp3?v=1792607955137 - [#104 烈焰出生入死的消防英雄！台灣極限消防員｜阿諾盃世界最強消防員｜台灣先鋒者｜陳俊陽 CJ 陽哥【邱個人物誌】致敬全台消防人員！](https://invisiblenetwork.ai/podcast/1523955987/37b550b62457) (2024-07-11, 160 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clye0ba8h05yh01051oygc7gc/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclye0ba8h05yi01054sj0b1p4.mp3?v=1792608087014 - [#103 強壯不只讓你攀上顛峰，還能讓你爬出谷底！長輩必聽單集！大夫訓練 I 新世代的主動式健康指引 -骨科 吳肇基醫師【邱個人物誌 & 讀書會】](https://invisiblenetwork.ai/podcast/1523955987/1890306bfde9) (2024-07-09, 128 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clydtib3x027p01058p8d1327/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclydtib3y027q0105gfzdbbsx.mp3?v=1792995948832 - 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[#99 Muscle Star 健美之星｜NGP｜美力彩虹｜體能之巔運動模特｜健美比賽分享 Recap【SBD洛博Podcast】ft. 江政凌 Rock博士](https://invisiblenetwork.ai/podcast/1523955987/34fb37feaf6c) (2024-04-16, 91 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clv2f57w800fj01x7885w4kcx/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclv2f57w800fk01x7efxm887z.mp3?v=1762924638009 - [#98 英國大英博物館 與 肌力訓練！ft.英國官方藍牌導覽員 - 藝起逛 小高 Craig【邱個人物誌】](https://invisiblenetwork.ai/podcast/1523955987/7bdb7e7d84d6) (2024-04-10, 143 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clutsys9004jk01vvdofchbzd/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclutsys9004jl01vvd0ia16sk.mp3?v=1712753218995 - [#97 魔王 許家豪｜豪哥來了！台灣健美傳奇OG！健美之星 Muscle Star 健美比賽【邱個人物誌】ft. 健美魔王 許家豪](https://invisiblenetwork.ai/podcast/1523955987/db47428fe6ab) (2024-04-02, 110 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cluii4vhj00ue010v7qipddrd/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcluii4vhj00uf010v2dqi87i7.mp3?v=1782833594503 - [#96 邱個陷入重度憂鬱？反脆弱是什麼？2023第一屆SBD台灣大力士 賽後與願景分享【SBD怪獸Podcast】](https://invisiblenetwork.ai/podcast/1523955987/f34cd419d238) (2024-03-27, 91 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clu9bjsg5080c01wu1hd1hrm1/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclu9bjsg5080d01wubnvqgrkd.mp3?v=1762924667568 - [#95 台灣健力最強壯皮膚科醫師！禾馨民權婦幼診所の健力選手 直擊SBD Sheffield 2024【邱個人物誌】ft. 蔡昌霖醫師 Dino](https://invisiblenetwork.ai/podcast/1523955987/8ec3cd0618c3) (2024-03-18, 113 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clttrb68j09ze01vrg02qfi6i/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclttrb68j09zf01vr53s96r5w.mp3?v=1782833594338 - [#94 『每個人一定都知道自己想要的』健美備賽最痛苦的事？ft. 女子比基尼健美運動員 Kimmy 林采逸](https://invisiblenetwork.ai/podcast/1523955987/f8469c3a99b1) (2024-02-20, 71 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clst4lro0018b01v86k139px8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclst4lro0018c01v80hhf0qml.mp3?v=1708358675371 - [#93 平衡在於懂得放鬆？運動傷害預防 - 肌內效肌貼是什麼？ ft. 邱昶宏物理治療師 & STR運動癒防平台](https://invisiblenetwork.ai/podcast/1523955987/960b71b3bf57) (2024-01-04, 123 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clqz8z57x00ld01xihyf56g1k/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclqz8z57x00le01xi8ghafu6k.mp3?v=1782833594294 - [#92 台灣最壯的警察來了！IFBB男子古典健美職業卡選手 - 波麗士大人 Harry 吳其航 w/洛博【邱個人物誌】ft. Harry & Rock博士](https://invisiblenetwork.ai/podcast/1523955987/52200221132a) (2023-12-18, 124 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clqaqg2h3028r01qk3zy9doye/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclqaqg2h3028s01qkbo6lahr8.mp3?v=1702896803378 - [#91 她是麻醉科醫師，也是女子比基尼健美運動員！兩位醫師對運動的視野與科普剖析【SBD專科講堂】ft. 麻醉科 黎乃良醫師 & 腎臟科 彭渝森醫師(亞東醫院副院長)](https://invisiblenetwork.ai/podcast/1523955987/860ecc5915a1) (2023-11-21, 104 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clp7wz1zq03mh01z1gjk3dyoi/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclp7wz1zr03mi01z17or3ep0h.mp3?v=1700545751105 - [#90 台灣CrossFit天花板，全村的希望！朱宇森 ｜跟鬼一樣的訓練哲學【邱個人物誌】ft. 朱宇森 (小朱) Ohlsen](https://invisiblenetwork.ai/podcast/1523955987/ea3cd562812e) (2023-11-15, 102 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cloznf24n00fn01vdh2ywbiet/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcloznf24n00fo01vd1f3e2mj6.mp3?v=1700045975609 - [#89 2023台灣大力士｜賽前分析｜如何備賽？比賽重量應該重或輕一點？你覺得呢？【SBD怪獸Podcast】ft. 何立安 何博士 & Josh哥](https://invisiblenetwork.ai/podcast/1523955987/f7daf14827af) (2023-10-31, 136 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/cloe99p2z09ab01s1f0jrhu7g/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fcloe99p2z09ac01s1814m2w9v.mp3?v=1698752469398 - [#88 入圍金馬獎的運動員｜咒｜第24屆台北電影獎「最佳男配角獎」高英軒【邱個人物誌】ft. 謝啟明｜高英軒](https://invisiblenetwork.ai/podcast/1523955987/8a74450d076f) (2023-10-16, 98 min): audio https://m.cdn.firstory.me/track/ckhkc10jc1b020872jkmucheu/clnt25alo019c01u7cz9gac1s/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckhkc10jc1b020872jkmucheu%2Fclnt25alo019d01u7dt91dfmn.mp3?v=1697470683969 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. 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