# Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble A podcast by Pop That Mumma. Welcome to the Pop That Mumma Podcast. Hosted by Poppy Child, founder of Pop That Mumma, creator of Birth Box, certified Hypnobirthing practitioner, birth doula and mum of three based in London. This is the space where we get real about pregnancy, birth and motherhood. From fear in birth to practical labour tools to the postpartum rollercoaster. I'm here to help you feel informed, empowered and confident. Join my online course: https://www.hypnobirthing-positive-birth.com/birthbox Get the Oxytocin Bubble: https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations Feed: https://anchor.fm/s/2a6823e0/podcast/rss ## Latest episodes - [How I Protect My Presence With My Kids](https://invisiblenetwork.ai/podcast/1522709884/eeb9d5729e44) (2026-10-23, 23 min): audio https://anchor.fm/s/2a6823e0/podcast/play/127527913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-15%2F434241981-44100-2-90ec1ceb3928c.m4a - [What Is The Oxytocin Bubble?](https://invisiblenetwork.ai/podcast/1522709884/6634a08dc46f) (2026-10-19, 6 min): audio https://anchor.fm/s/2a6823e0/podcast/play/127566870/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-16%2F434295087-44100-2-a7669b3b201f5.m4a - [The Hidden Cost Of Using AI During Pregnancy](https://invisiblenetwork.ai/podcast/1522709884/e90acbbd2ffa) (2026-10-16, 19 min): audio https://anchor.fm/s/2a6823e0/podcast/play/127526813/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-15%2F434240365-44100-2-8d4266410dfd1.m4a - [The First 30 Days With Your Newborn: What You Need to Know With Hannah, The Bump and Baby Guru](https://invisiblenetwork.ai/podcast/1522709884/5e7e9926d5fe) (2026-08-28, 46 min): audio https://anchor.fm/s/2a6823e0/podcast/play/124820498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-24%2F434895344-44100-2-eb8a2409b507e.mp3 - [Raising Body-Confident Kids in a Body-Obsessed World with Molly Forbes](https://invisiblenetwork.ai/podcast/1522709884/e6fdc7803f67) (2026-08-21, 48 min): audio https://anchor.fm/s/2a6823e0/podcast/play/124492011/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-20%2F430210698-44100-2-15336b3b5c774.mp3 - [From a 36 Hour Labour to a 2 Hour Water Birth - Carrie Rad's Birth Story](https://invisiblenetwork.ai/podcast/1522709884/678649f8aa05) (2026-08-14, 31 min): audio https://anchor.fm/s/2a6823e0/podcast/play/124188120/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F429797992-44100-2-5e8726e264f9.mp3 - [Preparing for Postpartum Mini Series: Part 3 - Building Mental Resilience](https://invisiblenetwork.ai/podcast/1522709884/9f6d8db41d39) (2026-08-07, 18 min): audio https://anchor.fm/s/2a6823e0/podcast/play/123859305/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429340907-44100-2-6e964cd330003.m4a - [Preparing for Postpartum Mini Series: Part 2 - Matrescence](https://invisiblenetwork.ai/podcast/1522709884/01ccb77e5f13) (2026-07-31, 13 min): audio https://anchor.fm/s/2a6823e0/podcast/play/123545317/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F428919904-44100-2-4d77297de8713.m4a - [Preparing for Postpartum Mini Series: Part 1 - Bonding With Your Newborn](https://invisiblenetwork.ai/podcast/1522709884/e098fbf09c22) (2026-07-24, 11 min): audio https://anchor.fm/s/2a6823e0/podcast/play/123218726/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-23%2F428479628-44100-2-f4d517797bc82.m4a - [Why The Birth Plan Isn't Enough: What Real Birth Preparation Actually Looks Like](https://invisiblenetwork.ai/podcast/1522709884/5c7dbea4feab) (2026-07-17, 33 min): audio https://anchor.fm/s/2a6823e0/podcast/play/122772611/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-13%2F427874934-44100-2-4e4e8ab55a147.mp3 - [Is Induction Right For You? Everything You Need To Know with Carly Sandland](https://invisiblenetwork.ai/podcast/1522709884/368aed09ab22) (2026-07-10, 36 min): audio https://anchor.fm/s/2a6823e0/podcast/play/122612248/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-10%2F427703321-44100-2-f4b9061096491.mp3 - [How to MELT into contractions](https://invisiblenetwork.ai/podcast/1522709884/6e51202cd5ac) (2026-07-04, 11 min): audio https://anchor.fm/s/2a6823e0/podcast/play/120218976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2Ff5bc4225-d3a1-da02-42ae-93bd7e1083fd.mp3 - [How To Advocate For Yourself During Pregnancy And Birth with Katie Jensen](https://invisiblenetwork.ai/podcast/1522709884/c9a925c405e7) (2026-07-03, 45 min): audio https://anchor.fm/s/2a6823e0/podcast/play/122314718/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427261697-44100-2-3e1e1598470d7.mp3 - [Hollie & Marcus Positive Unmedicated Hospital Birth Story](https://invisiblenetwork.ai/podcast/1522709884/972f9d34b15c) (2026-06-26, 80 min): audio https://anchor.fm/s/2a6823e0/podcast/play/100353996/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-25%2F6d6e67da-7206-b14e-f013-0cdae024c03b.mp3 - [Pregnancy, Birth & Postpartum with QUADRUPLETS with Taylah from The Glachan Quad Squad](https://invisiblenetwork.ai/podcast/1522709884/e2ea989db816) (2026-06-19, 61 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118843722/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-22%2F422589012-44100-2-c74c5ead90aaf.mp3 - [Third Trimester Birth Prep Routine](https://invisiblenetwork.ai/podcast/1522709884/4e9854bdc743) (2026-06-18, 14 min): audio https://anchor.fm/s/2a6823e0/podcast/play/121670574/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2Fc8735e59-1f45-8097-cdde-98b46658d4e8.mp3 - [Sleep Track - Sonic Rooms PostPartum Album Taster](https://invisiblenetwork.ai/podcast/1522709884/e38e679d9498) (2026-06-16, 25 min): audio https://anchor.fm/s/2a6823e0/podcast/play/121576916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-16%2F39cf8f67-2fec-a476-f749-80afda6db9f6.mp3 - [How to Speed Up Labour Naturally with Midwife Beth](https://invisiblenetwork.ai/podcast/1522709884/b088af2b7049) (2026-06-12, 48 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118964156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F422755369-44100-2-3d5e93ff17c39.mp3 - [How Writing Can Help You Process Motherhood with Catrin Kemp](https://invisiblenetwork.ai/podcast/1522709884/b107ecbbeb8c) (2026-06-05, 46 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118964021/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F9dc84984-311c-fb46-8b9a-cb874fa0f8e3.mp3 - [Meeting Charley: A Real Birth Box Mama’s Story - Hypnobirthing Course Experience](https://invisiblenetwork.ai/podcast/1522709884/ea466f04b0c5) (2026-05-31, 12 min): audio https://anchor.fm/s/2a6823e0/podcast/play/106231916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-30%2F404847643-44100-2-4d4aec1f75a52.mp3 - [The Birth Partner Episode Everyone Needs To Hear with Gordon from MANtenatal](https://invisiblenetwork.ai/podcast/1522709884/eb56f7deced2) (2026-05-29, 22 min): audio https://anchor.fm/s/2a6823e0/podcast/play/120674458/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F425066102-44100-2-046cf3f21b581.mp3 - [The Harsh Realities Of The Maternity System & Breech Birth with Birthing Instincts & Midwife Blyss](https://invisiblenetwork.ai/podcast/1522709884/2649d69659e0) (2026-05-22, 57 min): audio https://anchor.fm/s/2a6823e0/podcast/play/119798126/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2F423896347-44100-2-c77e16ce0c86a.mp3 - [Why Present Parenting Feels So Hard with Charlotte Mindel](https://invisiblenetwork.ai/podcast/1522709884/38c8f68626b3) (2026-05-15, 50 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118842310/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424169123-44100-2-2c3e7209300f6.mp3 - [Postpartum Mental Health: What New Mothers Need to Know with Nikki Wilson from Maternal Mental Health Alliance](https://invisiblenetwork.ai/podcast/1522709884/3f6db29df75f) (2026-05-08, 41 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118229218/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421769758-44100-2-07f00820285ee.mp3 - [Adam. My Third Birth Story.](https://invisiblenetwork.ai/podcast/1522709884/7a7facafe9ec) (2026-05-02, 57 min): audio https://anchor.fm/s/2a6823e0/podcast/play/119110086/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F157a5c12-b64f-7e3b-b509-abd8df1e9b84.mp3 - [Trusting Your Intuition in Motherhood with Lindsey Simcik](https://invisiblenetwork.ai/podcast/1522709884/ee66251ea6cb) (2026-05-01, 37 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118225713/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421765273-44100-2-3b6bf94b58385.mp3 - [Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula](https://invisiblenetwork.ai/podcast/1522709884/f4b17c21cec1) (2026-04-24, 32 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117152350/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-19%2F420326912-44100-2-ced374a6e7045.mp3 - [Why Your Energy May Shift In The Third Trimester (And What To Do About It)](https://invisiblenetwork.ai/podcast/1522709884/1696c0d3f2c7) (2026-04-22, 16 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118859093/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-22%2Fc930a30a-5d31-118e-f39f-194c046ae384.mp3 - [How Parenthood Changes Your Relationship: What Every Birth Partner Needs to Hear](https://invisiblenetwork.ai/podcast/1522709884/3ed4ccfa3bce) (2026-04-17, 43 min): audio https://anchor.fm/s/2a6823e0/podcast/play/118178639/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-9%2F421704435-44100-2-64ca74e16bc7.mp3 - [A New Era Of Caesareans Is Here: Maternal Assisted Caesareans with Dr Natalie Elphinstone | Caesarean Awareness Month](https://invisiblenetwork.ai/podcast/1522709884/eee7c5f53ce2) (2026-04-10, 47 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117535958/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-9%2F421702704-44100-2-3f7740c74ab84.m4a - [Pregnancy Nutrition: What REALLY Matters with The Glucose Goddess](https://invisiblenetwork.ai/podcast/1522709884/2356b6106204) (2026-04-03, 38 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117101274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420256391-44100-2-b6c89642c176.mp3 - [Birth Mindset for Labour: How to Feel Unshakable Before Birth with Danae Birth Doula](https://invisiblenetwork.ai/podcast/1522709884/c35a22c15189) (2026-03-27, 49 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117147912/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-19%2F420320956-44100-2-a14a601f6bf62.mp3 - [Q&A Managing pregnancy anxiety, avoiding intervention, body image and MORE!](https://invisiblenetwork.ai/podcast/1522709884/c6fd43eb0cbc) (2026-03-22, 23 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117219332/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420421467-44100-2-9d2d8d1f00f5e.m4a - [Our Honest Birth Prep Before Baby #3 (Fast Labour, Birth Pool & Mindset) Featuring Tom!](https://invisiblenetwork.ai/podcast/1522709884/85034cc0363d) (2026-03-20, 26 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117143402/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420314427-44100-2-2506cd0567078.mp3 - [For You and Your Birth Partner: A 20 Minute Labour Rehearsal - do this TOGETHER](https://invisiblenetwork.ai/podcast/1522709884/e8aaec407465) (2026-03-17, 21 min): audio https://anchor.fm/s/2a6823e0/podcast/play/117068469/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F55498d87-9bd4-2b0d-e908-d843b99deb5f.mp3 - [What No One Tells You About Motherhood: Jodi Wilson on Nervous System Survival and Four Very Different Births](https://invisiblenetwork.ai/podcast/1522709884/32c5b5de7614) (2026-03-13, 54 min): audio https://anchor.fm/s/2a6823e0/podcast/play/116783738/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-12%2F419827582-44100-2-f24b8850975be.mp3 - [Lucy's Positive VBAC Birth Story](https://invisiblenetwork.ai/podcast/1522709884/97c64b397cd7) (2026-03-06, 45 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114928876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2F417333167-44100-2-5f0425b439eca.m4a - [No More Stressing About Sleep: Rachael from Hey Sleepy Baby on Night Waking and Temperament](https://invisiblenetwork.ai/podcast/1522709884/636bcc797ad2) (2026-02-27, 31 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114855897/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F417236147-44100-2-1fbaa4beeeaa9.mp3 - [Reclaiming Birth as Your Rite of Passage with Elaine Welteroth from the Birth Fund](https://invisiblenetwork.ai/podcast/1522709884/9852b14c3ad9) (2026-02-20, 57 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114871086/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F417255866-44100-2-2ddc7da6eab04.mp3 - [How To Advocate For Yourself In Labour: Answering Your Most Asked Questions](https://invisiblenetwork.ai/podcast/1522709884/10e30a111995) (2026-02-15, 28 min): audio https://anchor.fm/s/2a6823e0/podcast/play/115440327/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-13%2F418018465-44100-2-3ba815ad96883.m4a - [Why Ageing Is Your Superpower: With Dr Amanda Hanson](https://invisiblenetwork.ai/podcast/1522709884/78d7fbaa5b0b) (2026-02-13, 46 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114798320/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-30%2F417160696-44100-2-88a00581d33cc.mp3 - [BONUS: My tips for potty training](https://invisiblenetwork.ai/podcast/1522709884/dcd235a3cceb) (2026-02-07, 14 min): audio https://anchor.fm/s/2a6823e0/podcast/play/115158789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F417640817-44100-2-3714d419055bd.m4a - [Mindset for when birth doesn't go as planned: My thoughts](https://invisiblenetwork.ai/podcast/1522709884/e377614f5387) (2026-02-06, 13 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114795899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-30%2F417157178-44100-2-31f93ab9df9c2.m4a - [The One Birth Tip You Need (short episode)](https://invisiblenetwork.ai/podcast/1522709884/968eee9c5f15) (2026-01-30, 7 min): audio https://anchor.fm/s/2a6823e0/podcast/play/71839899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F417786605-44100-2-8a78db7d172ba.m4a - [Stop Ignoring Your Pelvic Floor: With The Vagina Whisperer](https://invisiblenetwork.ai/podcast/1522709884/0f2567c056c2) (2026-01-30, 44 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114679941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-28%2F417000606-44100-2-bdb407d5ca8b4.mp3 - [Breastfeeding Support That Actually Helps - Advice From a Lactation Consultant](https://invisiblenetwork.ai/podcast/1522709884/e4c432e0e37d) (2026-01-23, 44 min): audio https://anchor.fm/s/2a6823e0/podcast/play/114296890/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416499470-44100-2-7db631b406b.mp3 - [Childbirth in a Modern World: Tapping Into Your Wild Side And Training for Instinctive Birth](https://invisiblenetwork.ai/podcast/1522709884/2cf8761bc99f) (2026-01-16, 47 min): audio https://anchor.fm/s/2a6823e0/podcast/play/113986015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-14%2F416104658-44100-2-1d23d2aae879b.mp3 - [Routine Childbirth Interventions Explained: Everything You Need To Know](https://invisiblenetwork.ai/podcast/1522709884/4fef1b5a7e67) (2026-01-09, 52 min): audio https://anchor.fm/s/2a6823e0/podcast/play/113681580/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-8%2F415717557-44100-2-82ffeccbfc9bd.mp3 - [Body-Led Birth Plan: My Plans for Third Birth](https://invisiblenetwork.ai/podcast/1522709884/5f262e4d229b) (2025-12-23, 26 min): audio https://anchor.fm/s/2a6823e0/podcast/play/113032974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-23%2F6dfd16c2-30e0-b8de-45ba-07d8b067832f.mp3 - [Lessons from 23 Years of Birth Work: A Conversation with Doula Bonnie Walker](https://invisiblenetwork.ai/podcast/1522709884/8f493b540b42) (2025-11-28, 43 min): audio https://anchor.fm/s/2a6823e0/podcast/play/111787800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-27%2F413274438-44100-2-ceea7088d58dc.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.