# From snooze to snore - how children's breathing affects sleep

An episode of [Kids Health Info](https://invisiblenetwork.ai/podcast/1522239706), 9 Mar 2022, 28 min.

Audio: https://traffic.megaphone.fm/HNAST2346677816.mp3?updated=1690876141

A restful sleep is so important for children’s health. But sometimes, a stuffy nose or blocked passages get in the way of a good sleep. In this episode we’re joined by Ear, Nose and Throat Surgeon, Dr Eric Levi, to find out why snooze turns to snoring, and what can be done to get children back on the path to sleep success. For more information, check out these helpful resources: RCH Kids Health Info fact sheet - Childhood obstructive sleep apnoea RCH Kids Health Info fact sheet - Hay fever Raising Children Network - Snoring How to use nasal sprays video If you found this podcast helpful, please leave us a review, and thanks for listening.

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