# Four Years and 35 Countries with Helen Shrewsbury

An episode of [Offshore Sailing and Cruising with Paul Trammell](https://invisiblenetwork.ai/podcast/1521702830), 11 Mar 2024, 1 h 09 min.

Audio: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/paultrammell/Helen_Shrewsbury_-_3924_1.21_PM.mp3?dest-id=2179424

Helen recently completed a four-year journey from the UK to New Zealand and visited 35 countries along the way. We talk about her boat, the journey, some of her favorite countries, The Gambia, sailing under the bridge on The Gambia River with only inches to spare, hippos, the people and culture, anchoring, her electrical and solar systems, and much more. Find the show notes and photos here

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