# Spinning Plates with Sophie Ellis-Bextor

A podcast by Sophie Ellis-Bextor. Hello I’m Sophie Ellis-Bextor and this is my podcast: Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 8 albums in-between having my 5 sons who are aged between 7 and 22 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a little bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry. Welcome to Spinning Plates. Hosted on Acast. See acast.com/privacy for more information.

Feed: https://feeds.acast.com/public/shows/fba1a06c-5366-4fde-9182-d47aa7f6f9f6

## Latest episodes

- [Episode 195: Frankie Bridge](https://invisiblenetwork.ai/podcast/1521331095/cd65523ad090) (2026-10-26, 68 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6ade477b5df9b551a9f33314/media.mp3
- [Episode 194: Joeli Brearley](https://invisiblenetwork.ai/podcast/1521331095/0e7ee5dfaf39) (2026-10-19, 71 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6ad50ae90c6b30397bbd2ffa/media.mp3
- [Episode 193: Lauren Petrie](https://invisiblenetwork.ai/podcast/1521331095/b3e8241f30a2) (2026-10-12, 67 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6accee7d253c13a898c48681/media.mp3
- [Episode 192: Dolly Jones](https://invisiblenetwork.ai/podcast/1521331095/6919bc9981de) (2026-10-05, 77 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6ac27b915558f9dbe2263a00/media.mp3
- [Episode 191: Caroline Hirons](https://invisiblenetwork.ai/podcast/1521331095/05603c97cb3b) (2026-09-28, 62 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6ab945a8864264ef3e403503/media.mp3
- [Episode 190: Martha Keith](https://invisiblenetwork.ai/podcast/1521331095/d59eeeb51e6f) (2026-07-13, 71 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a4fc8541c8f5a97d8d29466/media.mp3
- [Episode 189: Catherine Anne Davies aka The Anchoress](https://invisiblenetwork.ai/podcast/1521331095/5850a620c22c) (2026-07-06, 65 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a4903da04fac73b2420322e/media.mp3
- [Episode 188: Honey Spencer](https://invisiblenetwork.ai/podcast/1521331095/468057090167) (2026-06-29, 74 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a3ff4626b6690f46a46e345/media.mp3
- [Episode 187: Lisa Oxenham](https://invisiblenetwork.ai/podcast/1521331095/0ab902753322) (2026-06-22, 70 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a3856c34a2a3be0f4fd94c8/media.mp3
- [Episode 186: Nadine Merabi](https://invisiblenetwork.ai/podcast/1521331095/8e68a7532305) (2026-06-15, 67 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a2e88b2e6540bec0f5a39ee/media.mp3
- [Episode 185: Becky Barnicoat](https://invisiblenetwork.ai/podcast/1521331095/d93fae169212) (2026-06-08, 76 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a25f142ccc3ddbc742d4d7c/media.mp3
- [Episode 184: India de Beaufort](https://invisiblenetwork.ai/podcast/1521331095/3778b874bef9) (2026-06-02, 72 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a1c3d66717bd81fe408722e/media.mp3
- [Episode 183: Siobhan Priest](https://invisiblenetwork.ai/podcast/1521331095/9e9610f8ebf7) (2026-05-25, 71 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a12e96755b99c7f89849ce9/media.mp3
- [Episode 182: Louise Boyce](https://invisiblenetwork.ai/podcast/1521331095/30c188abcb14) (2026-05-18, 61 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6a09f3e94376eaa9a7524d5f/media.mp3
- [Episode 181: Dr Sian Williams](https://invisiblenetwork.ai/podcast/1521331095/37e312d41214) (2026-05-11, 84 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/69ff296e44cb786b37e82e4f/media.mp3
- [Episode 180:Helen Dukes](https://invisiblenetwork.ai/podcast/1521331095/53b812b84b1f) (2026-03-16, 69 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/69b70c821b5a7dfbdf1d6074/media.mp3
- [Episode 179: Anna Lunoe](https://invisiblenetwork.ai/podcast/1521331095/e67888fd4c0d) (2026-03-09, 71 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/69ac3850e2ffe1fef682f47e/media.mp3
- [Episode 178: Fran Cutler](https://invisiblenetwork.ai/podcast/1521331095/43070817fc00) (2026-03-02, 67 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/69a43330bbda7540f4f2d6d4/media.mp3
- [Episode 177: Jamie Genevieve](https://invisiblenetwork.ai/podcast/1521331095/4d34ab731716) (2026-02-23, 79 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/699b4fe70e5c959d59ed5566/media.mp3
- [Episode 176: Nicole Appleton](https://invisiblenetwork.ai/podcast/1521331095/7bd17148262c) (2026-02-16, 56 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/699219587301331f1f115e4b/media.mp3
- [Episode 175: Dawn Williams](https://invisiblenetwork.ai/podcast/1521331095/3b44f17cc18b) (2026-02-09, 64 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6986fce49a20cfbf3300abfc/media.mp3
- [Episode 174: Kelly Rutherford](https://invisiblenetwork.ai/podcast/1521331095/db673da1f165) (2026-02-02, 61 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/697a43d5eded5f2d3c4de0d2/media.mp3
- [Episode 173: Dr Eliza Filby](https://invisiblenetwork.ai/podcast/1521331095/5de7e2d90d57) (2026-01-26, 78 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/69767fdf9252830699411c09/media.mp3
- [Episode 172: Monisha Rajesh](https://invisiblenetwork.ai/podcast/1521331095/2d06faf58c1a) (2026-01-19, 69 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/696ad7de36ab0b5268ba01c8/media.mp3
- [Episode 171: Rachel Reeves](https://invisiblenetwork.ai/podcast/1521331095/2928ae62e67c) (2026-01-12, 84 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6963f0af88da0c07c149b6ab/media.mp3
- [Episode 170: Amanda Ross](https://invisiblenetwork.ai/podcast/1521331095/cdca4515405d) (2025-11-17, 76 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6917b790e4a19aaf07f4df93/media.mp3
- [Episode 169: Jacinda Ardern](https://invisiblenetwork.ai/podcast/1521331095/c7f9298f0fa8) (2025-11-10, 72 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6910e755f273d64d0baaabc1/media.mp3
- [Episode 168: Fiona Bell](https://invisiblenetwork.ai/podcast/1521331095/dcbde3e6efb1) (2025-11-03, 62 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6908121e17c1d64648d0bb11/media.mp3
- [Episode 167: Lavina Mehta](https://invisiblenetwork.ai/podcast/1521331095/708d1c9d81fa) (2025-10-27, 63 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68fe72a68e22c64fb17f6896/media.mp3
- [Episode 166: Lara Maiklem](https://invisiblenetwork.ai/podcast/1521331095/858ca1c13ac5) (2025-10-20, 66 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68f4ee7e80f2667740cb4ac0/media.mp3
- [Episode 165: Julie Samuel](https://invisiblenetwork.ai/podcast/1521331095/ceedc6873d67) (2025-10-13, 65 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68ea73e5de9a2a62c420c04a/media.mp3
- [Episode 164: Janette Manrara](https://invisiblenetwork.ai/podcast/1521331095/1aa5f47529dd) (2025-10-06, 74 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68e2a4d58ade82e20e12d13e/media.mp3
- [Episode 163: Anya Lautenbach](https://invisiblenetwork.ai/podcast/1521331095/631f6882485a) (2025-09-29, 51 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68d940b4099369ce42ba65c5/media.mp3
- [Episode 162: Jo-Ann D’Costa-Manuel](https://invisiblenetwork.ai/podcast/1521331095/6600cb3ae45e) (2025-09-22, 64 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68cfecdc146cfd1a65f7881e/media.mp3
- [Episode 161: Francesca Amber](https://invisiblenetwork.ai/podcast/1521331095/262c82608d79) (2025-09-15, 79 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/68c70faa86eb67a6f6deb6c5/media.mp3
- [Episode 160: Genevieve Turley](https://invisiblenetwork.ai/podcast/1521331095/b1950a563c36) (2025-06-30, 65 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/686194969951fac41ba4490a/media.mp3
- [Episode 159: Ro Fielden-Cook](https://invisiblenetwork.ai/podcast/1521331095/8531fd4b4ba9) (2025-06-23, 69 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6856c3998d560ebfbb6ac691/media.mp3
- [Episode 158: Ranvir Singh](https://invisiblenetwork.ai/podcast/1521331095/fe55d91e0377) (2025-06-16, 66 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/684f15974ed3341b0ff611d3/media.mp3
- [Episode 157: Laura Hamilton](https://invisiblenetwork.ai/podcast/1521331095/4a17a0fa1a6e) (2025-06-09, 62 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6845e33f212f7dfe61abc5e5/media.mp3
- [Episode 156: Cathy Dennis](https://invisiblenetwork.ai/podcast/1521331095/89256ba29346) (2025-06-02, 79 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/683ca3bc6c26028f698bcb6d/media.mp3
- [Episode 155: Jill Halfpenny](https://invisiblenetwork.ai/podcast/1521331095/42c674ea1a13) (2025-05-26, 78 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6833625ba795fd3aef64bc82/media.mp3
- [Episode 154: Rachel Kelly](https://invisiblenetwork.ai/podcast/1521331095/0a1fccc33aed) (2025-05-19, 79 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/682a2157bc0e758152d4472b/media.mp3
- [Episode 153: Salima Saxton](https://invisiblenetwork.ai/podcast/1521331095/9194d89a6cb3) (2025-05-12, 80 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6820b6cc27cd6226388132ee/media.mp3
- [Episode 152: Karni Arieli](https://invisiblenetwork.ai/podcast/1521331095/811d7fd0ed48) (2025-05-05, 72 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/6817bce49704d99f848f479a/media.mp3
- [Episode 151: Paula Radcliffe](https://invisiblenetwork.ai/podcast/1521331095/a8540974d9ed) (2025-04-28, 65 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/680e484f92c5c49bd17cfe54/media.mp3
- [Episode 150: Daria Khrystenko](https://invisiblenetwork.ai/podcast/1521331095/8a35774c15e0) (2025-03-17, 66 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/67d5c5f2b3ef7ea352c1942c/media.mp3
- [Episode 149: Susie Crow](https://invisiblenetwork.ai/podcast/1521331095/f125656c5d09) (2025-03-10, 72 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/67ce01d55470d48c55c96f8a/media.mp3
- [Episode 148: Tuppence Middleton](https://invisiblenetwork.ai/podcast/1521331095/db3a4405daf8) (2025-03-03, 69 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/67c481f955c66cd8c703bd26/media.mp3
- [Episode 147: Arlene Phillips](https://invisiblenetwork.ai/podcast/1521331095/680f358e53f1) (2025-02-24, 63 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/67bbbf2619249d0c1a437e90/media.mp3
- [Episode 146: Princess Superstar](https://invisiblenetwork.ai/podcast/1521331095/440f78b340b1) (2025-02-17, 69 min): audio https://sphinx.acast.com/p/acast/s/spinning-plates/e/67b1cbd86392e4a39ff33b18/media.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.