# EP90：走到哪雨下到哪，長期不替自己發聲持續內耗

An episode of [夏日只想躺在家 (Dark Potato)](https://invisiblenetwork.ai/podcast/1521198080), 18 Aug 2026, 43 min.

Audio: https://m.cdn.firstory.me/track/ckby1zmba5u6k0918m4lc4wbs/cmsye281e1cvk01ywhsqual7p/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckby1zmba5u6k0918m4lc4wbs%2Fcmsye281e1cvl01ywdd8rf4bl.mp3?v=1787043358185

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