# 冥想引導｜與身體重建關係

An episode of [靈魂相談室](https://invisiblenetwork.ai/podcast/1520178105), 21 Sep 2026, 14 min.

Audio: https://rss.soundon.fm/rssf/968c897a-2f28-40fc-9907-d00c833f343d/feedurl/34c79e9c-18ee-4c57-93fc-a720f40a3004/rssFileVip.mp3?timestamp=1789985766558

人其實很容易忘記身體。理所當然地把身體當成工具使用。在靈性之路上走的這幾年，我發現身體有自己的意識，而且比頭腦、心智更為超前和敏銳。 和大家分享這個冥想，無論你現在是健康還是有帶著傷勢或病痛，都可以把身體當成「一直陪著我們的夥伴」，平等地看待、尊重。 -- Hosting provided by SoundOn

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