# 冥想引導｜放下身體，回到空性

An episode of [靈魂相談室](https://invisiblenetwork.ai/podcast/1520178105), 13 Jul 2025, 9:58.

Audio: https://rss.soundon.fm/rssf/968c897a-2f28-40fc-9907-d00c833f343d/feedurl/b1eff0fa-dcbd-485c-8d56-2b6210e46c86/rssFileVip.mp3?timestamp=1752431073693

當生活讓你感到疲憊、壓力沉重，也許我們可以不用再撐著，而是，輕輕地鬆開。這會是一段觀想式的冥想練習，透過想像身體慢慢消融、回到空性，讓我們的意識重新變得清澈、自由。這段冥想，很適合睡前幫助你放下疲勞，也很適合你早上醒來時重新設定自己。 - 星球療癒卡：https://www.soul-dialogue.com/products/astro -- Hosting provided by SoundOn

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