# How walking can make you more creative

An episode of [The Current](https://invisiblenetwork.ai/podcast/151487761), 27 Oct 2026, 9:50.

Audio: https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_CURRENT_P/media/current/current-oRVbAGrs-20261027.mp3

Taking a stroll isn't just good for your body. It can help you brainstorm ideas. McMaster researcher Alex Thabane says that's more important than ever at a time when people are outsourcing mental work to AI.

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