# Why Mums Don't Jump

A podcast by Helen Ledwick. One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.

Feed: https://feeds.transistor.fm/why-mums-dont-jump

## Latest episodes

- [Vicky's Story: Leak-free running with the Efemia Bladder Support, in association with iMEDicare](https://invisiblenetwork.ai/podcast/1507937343/7655da01c8d4) (2024-08-29, 28 min): audio https://media.transistor.fm/01262cb8/d3d408c4.mp3
- [Pelvic Health in Women's Football, with Melanie Leupolz & Emma Brockwell](https://invisiblenetwork.ai/podcast/1507937343/fd7a30dd26ac) (2024-08-08, 28 min): audio https://media.transistor.fm/07869ca3/5fcc9eae.mp3
- [Pelvic Health Myth-Busting, with Dr. Carrie Pagliano](https://invisiblenetwork.ai/podcast/1507937343/47a69b34fbea) (2024-08-01, 30 min): audio https://media.transistor.fm/ce3ddc8b/e4f38362.mp3
- [POP Club Reunited: Healing, Friendship & Feeling Fobbed Off](https://invisiblenetwork.ai/podcast/1507937343/a44c4e88b32a) (2024-07-25, 23 min): audio https://media.transistor.fm/86b72a71/324f8a46.mp3
- [Hayley's Story: Prolapse, Pregnancy and Mindset](https://invisiblenetwork.ai/podcast/1507937343/fdf8ba7eb0b2) (2024-07-18, 29 min): audio https://media.transistor.fm/24544958/79b1143e.mp3
- [The Birth Debrief, with Illiyin Morrison](https://invisiblenetwork.ai/podcast/1507937343/160651daa2f2) (2024-07-11, 31 min): audio https://media.transistor.fm/1cca4198/ecbfab4d.mp3
- [Erica’s Story: Bowel Incontinence, Birth Injury and Truth as Armour](https://invisiblenetwork.ai/podcast/1507937343/628b4d66588a) (2024-07-04, 29 min): audio https://media.transistor.fm/e30d5121/d76f8170.mp3
- [Getting the Most From Your GP Appointment, With Dr Aziza Sesay](https://invisiblenetwork.ai/podcast/1507937343/ba98b65950d9) (2024-06-27, 30 min): audio https://media.transistor.fm/27b99e47/3e27d6af.mp3
- [Holly's Story: Prolapse, Pessaries and Getting Your Life Back](https://invisiblenetwork.ai/podcast/1507937343/611b2c55e597) (2024-06-20, 26 min): audio https://media.transistor.fm/b0338d00/9c024487.mp3
- [Bonus Episode: EveryWoman Festival 2024](https://invisiblenetwork.ai/podcast/1507937343/25ee37d25639) (2024-05-14, 23 min): audio https://media.transistor.fm/d714fb55/66a5c82b.mp3
- [Bonus Episode: The EveryWoman Festival](https://invisiblenetwork.ai/podcast/1507937343/00a92879372a) (2023-05-15, 15 min): audio https://media.transistor.fm/a1c336cf/ee4b0f3d.mp3
- [Hypopressives](https://invisiblenetwork.ai/podcast/1507937343/a26d29d371d4) (2023-05-09, 27 min): audio https://media.transistor.fm/97ea9d38/f08a6b66.mp3
- [Dr Adanna's Pelvic Floor Guide](https://invisiblenetwork.ai/podcast/1507937343/9b3c962b1c5f) (2023-05-02, 24 min): audio https://media.transistor.fm/926d62e1/d59fb2d1.mp3
- [Strong Like Mum, with Shakira Akabusi](https://invisiblenetwork.ai/podcast/1507937343/94bc3cf75a3c) (2023-04-25, 30 min): audio https://media.transistor.fm/f52de1bf/4c7ec69f.mp3
- [Prudent's Story](https://invisiblenetwork.ai/podcast/1507937343/eafb37a244b4) (2023-04-11, 31 min): audio https://media.transistor.fm/672b6128/5de5858d.mp3
- [Pelvic Floor Surgery: Urogynaecology (Part Two)](https://invisiblenetwork.ai/podcast/1507937343/6c7e2c64ce91) (2023-04-04, 29 min): audio https://media.transistor.fm/981fbb93/811ba140.mp3
- [Pelvic Floor Surgery: Urogynaecology (Part One)](https://invisiblenetwork.ai/podcast/1507937343/4aa1617edf5d) (2023-03-28, 30 min): audio https://media.transistor.fm/fe4c6344/1499e058.mp3
- [Sarah Jayne Dunn](https://invisiblenetwork.ai/podcast/1507937343/06ed1386797c) (2023-03-21, 36 min): audio https://media.transistor.fm/9055dbb3/f4f2df65.mp3
- [The Lowdown on Pelvic Pain](https://invisiblenetwork.ai/podcast/1507937343/df6ea3654c41) (2023-03-14, 31 min): audio https://media.transistor.fm/aedd3c88/cf573d34.mp3
- [Katie's Story](https://invisiblenetwork.ai/podcast/1507937343/e6415e476d6f) (2023-03-07, 29 min): audio https://media.transistor.fm/6a471061/9f8aec99.mp3
- [The Gender Health Gap, with Sarah Graham](https://invisiblenetwork.ai/podcast/1507937343/97cb1db4a597) (2022-05-17, 28 min): audio https://media.transistor.fm/477dc558/5537c1f8.mp3
- [BONUS EPISODE: The Therapeutic Poet](https://invisiblenetwork.ai/podcast/1507937343/9186a0012d3d) (2022-05-10, 4 min): audio https://media.transistor.fm/b4b644b6/f826d8d8.mp3
- [Ending the Pelvic Floor Taboo, with Dr Catherine Blackledge](https://invisiblenetwork.ai/podcast/1507937343/04ba2cc67d43) (2022-05-03, 28 min): audio https://media.transistor.fm/6127cfb6/927a8d14.mp3
- [Niki's Story](https://invisiblenetwork.ai/podcast/1507937343/f1c746abf4fb) (2022-04-26, 29 min): audio https://media.transistor.fm/fb9814f6/f394a3e8.mp3
- [Helen Gets a Pessary](https://invisiblenetwork.ai/podcast/1507937343/2b59725c610e) (2022-04-19, 20 min): audio https://media.transistor.fm/b9c81a22/003e97d9.mp3
- [Elaine Miller (Gusset Grippers)](https://invisiblenetwork.ai/podcast/1507937343/ad4bfe471b47) (2022-04-12, 27 min): audio https://media.transistor.fm/007c759b/dbbb9150.mp3
- [Sophie Power](https://invisiblenetwork.ai/podcast/1507937343/5f761a021953) (2022-04-05, 25 min): audio https://media.transistor.fm/17b285b1/03069633.mp3
- [Pelvic Floor Surgery: Colorectal](https://invisiblenetwork.ai/podcast/1507937343/047fe958fda3) (2022-03-29, 30 min): audio https://media.transistor.fm/c9dfc0ad/9ac30de3.mp3
- [Sara's Story](https://invisiblenetwork.ai/podcast/1507937343/052aae16b996) (2022-03-22, 34 min): audio https://media.transistor.fm/645a1e11/6938409c.mp3
- [The M Word: Menopause and Your Pelvic Floor](https://invisiblenetwork.ai/podcast/1507937343/e1409e7fdbdd) (2022-03-15, 24 min): audio https://media.transistor.fm/0569afb4/a67b6319.mp3
- [Carina White](https://invisiblenetwork.ai/podcast/1507937343/61da31c223f9) (2022-03-08, 24 min): audio https://media.transistor.fm/1dcce418/e5086afa.mp3
- [Bonus Episode: 60 Second Pelvic Floor Squeeze-Along](https://invisiblenetwork.ai/podcast/1507937343/1088fb95800e) (2022-01-06, 3 min): audio https://media.transistor.fm/3eb01209/b981c575.mp3
- [Vaginal Pessaries: A Deep Dive](https://invisiblenetwork.ai/podcast/1507937343/c6d3c20de32d) (2021-04-28, 30 min): audio https://media.transistor.fm/02d894d1/6f119546.mp3
- [Pop Club 2](https://invisiblenetwork.ai/podcast/1507937343/8d738860bc4c) (2021-04-21, 29 min): audio https://media.transistor.fm/dc5f7bc3/8ac1341a.mp3
- [Pelvic Floor Gadgets (Vadgets)](https://invisiblenetwork.ai/podcast/1507937343/448c2bb3451f) (2021-04-14, 28 min): audio https://media.transistor.fm/9434110a/f0b34a70.mp3
- [Jan's Story](https://invisiblenetwork.ai/podcast/1507937343/b396d65d7e8c) (2021-04-07, 24 min): audio https://media.transistor.fm/052e32cd/d110c611.mp3
- [Having Another Baby After Prolapse](https://invisiblenetwork.ai/podcast/1507937343/a86174cd0b24) (2021-03-31, 32 min): audio https://media.transistor.fm/00f8513d/79d17498.mp3
- [Peace's Story](https://invisiblenetwork.ai/podcast/1507937343/8d3b4aaebe8d) (2021-03-24, 19 min): audio https://media.transistor.fm/d527f83b/52d6e58d.mp3
- [Between The Sheets: Sex & Pelvic Floor Dysfunction](https://invisiblenetwork.ai/podcast/1507937343/c807ee8fe093) (2021-03-17, 32 min): audio https://media.transistor.fm/f203e428/0f7b1514.mp3
- [Chantelle's Story](https://invisiblenetwork.ai/podcast/1507937343/0fd6f08f9384) (2021-03-10, 29 min): audio https://media.transistor.fm/177784f0/58f539af.mp3
- [Gynae Girl: 'Pelvic health starts from day one'](https://invisiblenetwork.ai/podcast/1507937343/b2356e62e28c) (2021-03-03, 19 min): audio https://media.transistor.fm/3f7b57c1/b979599a.mp3
- [Emma Barnett: 'I have a hypertonic pelvic floor'](https://invisiblenetwork.ai/podcast/1507937343/ae094942f707) (2021-02-24, 33 min): audio https://media.transistor.fm/9bd00e8f/97ec5a6f.mp3
- [Bonus Episode: Rachel Horne](https://invisiblenetwork.ai/podcast/1507937343/53a833fdb764) (2020-06-22, 28 min): audio https://media.transistor.fm/50d51f51/9e3e8241.mp3
- [Pop Club!](https://invisiblenetwork.ai/podcast/1507937343/3e1540d385fd) (2020-06-15, 27 min): audio https://media.transistor.fm/06ba0fa2/c63a8880.mp3
- [Sarah's Story](https://invisiblenetwork.ai/podcast/1507937343/a9158dcb1196) (2020-06-08, 18 min): audio https://media.transistor.fm/51708b3e/5692ff47.mp3
- [Finding Fitness](https://invisiblenetwork.ai/podcast/1507937343/e87f863db6e9) (2020-06-01, 28 min): audio https://media.transistor.fm/54d91fc4/182c30ce.mp3
- [Luce's Story](https://invisiblenetwork.ai/podcast/1507937343/6a8ed0a32497) (2020-05-25, 26 min): audio https://media.transistor.fm/f3dfc4a2/f6ad07f2.mp3
- [The Head Game](https://invisiblenetwork.ai/podcast/1507937343/54ba98cc9255) (2020-05-18, 24 min): audio https://media.transistor.fm/3a5f68ee/2f5fc688.mp3
- [Ainsley's Story](https://invisiblenetwork.ai/podcast/1507937343/0ace29dd2a8f) (2020-05-11, 14 min): audio https://media.transistor.fm/c5b370c3/a0f5b5e1.mp3
- [Pelvic Floor Problems 101](https://invisiblenetwork.ai/podcast/1507937343/50a03d4c3fd2) (2020-05-04, 33 min): audio https://media.transistor.fm/0afda591/e4aa8c8a.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.