# Reg Duff - The runner from the Lithgow Shamrocks

An episode of [Roy and HG - Bludging on the Blindside](https://invisiblenetwork.ai/podcast/1506120132), 9 Aug 2025, 1 h 30 min.

Audio: https://mediacore-live-production.akamaized.net/audio/02/c5/Z/17.mp3

This week on Bludging on the Blindside, Roy and HG discuss the rugby league runners - are they legit? Plan your life around rugby league, Alice Springs centre of excellence, the try celebration approval process, Runner agents - Is this something to consider? Billy Coleman the strongman of Lithgow, Horse racing base camp and where are the boxing TAFE courses?

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