# Mind & Life

A podcast by Mind & Life Institute. Exploring frontiers of contemplative science—discussing mind, meditation, and more.

Feed: https://feed.podbean.com/mindandlife/feed.xml

## Latest episodes

- [David Creswell – New Season, New Voice](https://invisiblenetwork.ai/podcast/1504112670/9bfce15bb37e) (2026-10-23, 49 min): audio https://mcdn.podbean.com/mf/web/rjan3tpndi2rmbdv/David_Creswell_2_261012_AIR.mp3
- [Mapping Transformation – cathy-mae karelse, Rufus Pollock & Gretchen Steidle](https://invisiblenetwork.ai/podcast/1504112670/55d0cde4cf27) (2026-07-10, 68 min): audio https://mcdn.podbean.com/mf/web/hiej7h2d68djcd7d/EP7_Mapping_AUDIO_AIR.mp3
- [Working Within Systems – Thomas Legrand, Rachel Lilley & Wakanyi Macharia-Hoffman](https://invisiblenetwork.ai/podcast/1504112670/e3f99329cf90) (2026-06-26, 66 min): audio https://mcdn.podbean.com/mf/web/bsx3kiab4p4rbx8i/SystemsChange_6_Working-Within-Systems_AUDIO_FINAL.mp3
- [Social and Ecological Mindfulness – Jon Kabat-Zinn, Paula Ramírez Diazgranados & Liane Stephan](https://invisiblenetwork.ai/podcast/1504112670/a999241bf27e) (2026-06-05, 71 min): audio https://mcdn.podbean.com/mf/web/rz9v8sczntd2hwx4/Sys-Change_5_-_Mindfullness_AUDIO_AIR384ez0.mp3
- [Theory U: Guiding Awareness-based Systems Change – Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque](https://invisiblenetwork.ai/podcast/1504112670/392883949226) (2026-05-22, 69 min): audio https://mcdn.podbean.com/mf/web/9yyv38gt9ib8hpv3/Sys-Change_4_Theory_U_AUDIO_AIR2a9m0f.mp3
- [Trauma and Healing Systems – Laura Calderon de la Barca, Kazu Haga, and Thomas Hübl](https://invisiblenetwork.ai/podcast/1504112670/4ab3d9fc0e5c) (2026-05-08, 67 min): audio https://mcdn.podbean.com/mf/web/vtzapgf5z3qyueh2/Trauma_Healing-Systems_Audio_AIR1.mp3
- [The Work That Reconnects – Shayontoni Ghosh, Chris Johnstone, Stephanie Kaza and Phoebe Tickell](https://invisiblenetwork.ai/podcast/1504112670/1588944cdb73) (2026-04-24, 69 min): audio https://mcdn.podbean.com/mf/web/sd7b7ahzsma67nx8/Systems_Change_The_Work_That_Reconnects_PW_edit93941.mp3
- [Jamie Bristow – Exploring Systems Change](https://invisiblenetwork.ai/podcast/1504112670/e93622cb75d1) (2026-04-17, 43 min): audio https://mcdn.podbean.com/mf/web/2q74caw4euqenekb/JamieBristow_SysChange1_260417_AIR.mp3
- [Wendy Hasenkamp – Widening the Aperture](https://invisiblenetwork.ai/podcast/1504112670/2f2f3139570a) (2026-02-27, 75 min): audio https://mcdn.podbean.com/mf/web/45gdbi67xrznq732/WendyHasenkamp_260222_AIR.mp3
- [Jon Kabat-Zinn – The Heart of Mindfulness \[From the Archive\]](https://invisiblenetwork.ai/podcast/1504112670/6675b570b199) (2025-12-23, 103 min): audio https://mcdn.podbean.com/mf/web/eys7g9ursqxemp52/JKZ_210908_REPLAY_25_AIR.mp3
- [Roshi Joan Halifax – Enactive Compassion \[From the Archive\]](https://invisiblenetwork.ai/podcast/1504112670/8f48fa1a170b) (2025-12-12, 62 min): audio https://mcdn.podbean.com/mf/web/bvaxsbhcmbbs7uas/RoshiJoan_220223_4REPLAY_2025.mp3
- [Matthieu Ricard – Compassion and Care \[From the Archive\]](https://invisiblenetwork.ai/podcast/1504112670/00cea386b256) (2025-12-05, 65 min): audio https://mcdn.podbean.com/mf/web/cj59rdn7mz8g2zgb/Ricard_230217_REPLAY_25_AIR.mp3
- [Liz Monson – Reclaiming the Magic](https://invisiblenetwork.ai/podcast/1504112670/02498757cf4a) (2025-08-14, 74 min): audio https://mcdn.podbean.com/mf/web/wdwhg8c4adebkc4v/LizMonson_250707_AIR.mp3
- [Christy Wilson-Mendenhall – Emotions in the World](https://invisiblenetwork.ai/podcast/1504112670/a4b4bb357004) (2025-07-17, 61 min): audio https://mcdn.podbean.com/mf/web/kwan8z9bc4w9rc7g/ChristyWilson-Mendenhall_250623_AIR.mp3
- [Karen O'Brien – Why We Matter](https://invisiblenetwork.ai/podcast/1504112670/ec1abe3888a4) (2025-06-19, 51 min): audio https://mcdn.podbean.com/mf/web/a3nykm6h8w8ufg7n/KarenOBrien_250611_AIR.mp3
- [Tania Singer – The Power of Two](https://invisiblenetwork.ai/podcast/1504112670/6f58ec42ce3b) (2025-05-15, 78 min): audio https://mcdn.podbean.com/mf/web/ih2hvtcysz4g34xe/TaniaSinger_250429_AIR.mp3
- [Melissa Rosenkranz – Mind, Body, World](https://invisiblenetwork.ai/podcast/1504112670/a9c891b2fba1) (2025-04-17, 51 min): audio https://mcdn.podbean.com/mf/web/pri4mmrur3ie8zhu/MelissaRosenkranz_250312_AIR.mp3
- [Otto Scharmer – Changing Systems](https://invisiblenetwork.ai/podcast/1504112670/e15a6ce707da) (2025-03-13, 73 min): audio https://mcdn.podbean.com/mf/web/tdcaftsr9qsdvrek/OttoScharmer_250220_AIRpod.mp3
- [Neil Theise – Everything is Connected](https://invisiblenetwork.ai/podcast/1504112670/c8b08d6a0713) (2025-02-20, 83 min): audio https://mcdn.podbean.com/mf/web/qsd6zdzghs683t4s/NeilTheise_250212_AIR.mp3
- [Molly Crockett – Changing the World is a Group Project](https://invisiblenetwork.ai/podcast/1504112670/5a35bab1879f) (2025-01-16, 63 min): audio https://mcdn.podbean.com/mf/web/a89g43rufzsde6a4/MollyCrockett_241217_AIR.mp3
- [Jim Coan – Our Social Baseline](https://invisiblenetwork.ai/podcast/1504112670/b4dba11058c1) (2024-12-12, 66 min): audio https://mcdn.podbean.com/mf/web/4wnucyi9uxrihrjw/Jim_Coan_241119_AIR.mp3
- [Chuck Raison – Ancient Practices & Conscious Experience](https://invisiblenetwork.ai/podcast/1504112670/8b94b40b614a) (2024-11-14, 63 min): audio https://mcdn.podbean.com/mf/web/ujqpkcbwehka9yv6/ChuckRaison_241017_AIR.mp3
- [Quinn Conklin – Mind-Body Connection](https://invisiblenetwork.ai/podcast/1504112670/ba6b2986fe53) (2024-10-17, 68 min): audio https://mcdn.podbean.com/mf/web/ntg7n4yrcbev8e5h/Quinn_Conklin_1008_AIR.mp3
- [Zev Schuman-Olivier – Mindfulness, Behavior Change, and Health](https://invisiblenetwork.ai/podcast/1504112670/f1eab57cb127) (2024-09-19, 69 min): audio https://mcdn.podbean.com/mf/web/timucy5rtiy83wx4/ZevSchuman-Olivier_240829_AIR.mp3
- [Eve Ekman – Building Emotion Awareness](https://invisiblenetwork.ai/podcast/1504112670/77196160ba50) (2024-06-13, 72 min): audio https://mcdn.podbean.com/mf/web/rdepvmen898abup4/EveEkman_240523_AIR.mp3
- [Dave Vago – Meditation, Neuroscience, and Self](https://invisiblenetwork.ai/podcast/1504112670/3b8f4e602c84) (2024-06-03, 58 min): audio https://mcdn.podbean.com/mf/web/b5cykrfb3nivju4v/DaveVago_240514_AIR.mp3
- [Tawni Tidwell – Between Life and Death](https://invisiblenetwork.ai/podcast/1504112670/10b37977f1cb) (2024-05-16, 68 min): audio https://mcdn.podbean.com/mf/web/3w5yekvjzkiet7e3/TawniTidwell_240424_AIR.mp3
- [Brian Dias – Epigenetics and Intergenerational Trauma](https://invisiblenetwork.ai/podcast/1504112670/946b7a564c6e) (2024-05-02, 59 min): audio https://mcdn.podbean.com/mf/web/ykpdgfar8jp47afv/BrianDias_240416_AIR.mp3
- [Jyoti Mishra – Mindfulness and Climate Trauma](https://invisiblenetwork.ai/podcast/1504112670/59c09c0b8cb6) (2024-04-18, 63 min): audio https://mcdn.podbean.com/mf/web/7hqa2s/JyotiMishra_240401_AIR.mp3
- [Simon Goldberg – The Shape of Healing](https://invisiblenetwork.ai/podcast/1504112670/cb0af3bf50bf) (2024-04-04, 48 min): audio https://mcdn.podbean.com/mf/web/y457f7/SimonGoldberg_240328_AIR.mp3
- [Diana Chapman Walsh – Contemplative Leadership](https://invisiblenetwork.ai/podcast/1504112670/5b0f181aa399) (2024-03-21, 65 min): audio https://mcdn.podbean.com/mf/web/kdxf6m/DianaChapmanWalsh_240313_AIR.mp3
- [Daniel Goleman – Beyond Emotional Intelligence](https://invisiblenetwork.ai/podcast/1504112670/974ac9548a67) (2024-03-07, 47 min): audio https://mcdn.podbean.com/mf/web/r5jats/DanGoleman_240226_AIR.mp3
- [Robin Nusslock – How Stress Gets Under Our Skin](https://invisiblenetwork.ai/podcast/1504112670/29ac74f8deff) (2023-12-14, 66 min): audio https://mcdn.podbean.com/mf/web/7s96gp/Robin_Nusslock_231207_AIR.mp3
- [Hanne De Jaegher – Making Sense Together](https://invisiblenetwork.ai/podcast/1504112670/db1f29f4ac34) (2023-11-30, 57 min): audio https://mcdn.podbean.com/mf/web/4226y9/HanneDeJaegher_231127_AIR.mp3
- [Grant Jones – Music, Meditation, and Healing](https://invisiblenetwork.ai/podcast/1504112670/fe8177ceee5b) (2023-11-16, 55 min): audio https://mcdn.podbean.com/mf/web/sjzsgg/GrantJones_231106_AIR.mp3
- [Linda Carlson – Mindfulness and Cancer](https://invisiblenetwork.ai/podcast/1504112670/e531ded065d6) (2023-11-02, 60 min): audio https://mcdn.podbean.com/mf/web/ewyu3h/LindaCarlson_231027_AIR.mp3
- [Paul Condon – Relational Meditation](https://invisiblenetwork.ai/podcast/1504112670/9703c8db6195) (2023-10-19, 65 min): audio https://mcdn.podbean.com/mf/web/gd3xyv/PaulCondon_231016_AIR.mp3
- [Marieke Van Vugt – Finding Balance](https://invisiblenetwork.ai/podcast/1504112670/0e4b8c063d4b) (2023-10-05, 65 min): audio https://mcdn.podbean.com/mf/web/qyxeap/Marieke_231002_AIR2.mp3
- [Emeran Mayer – Biological Interconnectedness](https://invisiblenetwork.ai/podcast/1504112670/83212fdfc2bf) (2023-09-21, 57 min): audio https://mcdn.podbean.com/mf/web/y5rbtp/Emeran_Mayer_230915_AIR.mp3
- [Rob Roeser – Transforming Education](https://invisiblenetwork.ai/podcast/1504112670/addded319eee) (2023-09-07, 53 min): audio https://mcdn.podbean.com/mf/web/t98v2r/Rob_Roeser_230830_AIR.mp3
- [sujatha baliga – Healing Through Restorative Justice](https://invisiblenetwork.ai/podcast/1504112670/f608b9aa603e) (2023-06-01, 71 min): audio https://mcdn.podbean.com/mf/web/wn3hr5/sujatha_baliga_230515_AIR.mp3
- [Fadel Zeidan – Mindfulness and Pain](https://invisiblenetwork.ai/podcast/1504112670/3b3ff476e0f0) (2023-05-18, 58 min): audio https://mcdn.podbean.com/mf/web/qpe39x/FadelZeidan_230503_AIR.mp3
- [Brendan Ozawa-de Silva – Embodied Learning](https://invisiblenetwork.ai/podcast/1504112670/05ae59366790) (2023-05-04, 68 min): audio https://mcdn.podbean.com/mf/web/kwbzbe/BrendanOzawa-deSilva_AIR.mp3
- [Ed Taylor – Leading by Example](https://invisiblenetwork.ai/podcast/1504112670/ee13251a7ea4) (2023-04-20, 52 min): audio https://mcdn.podbean.com/mf/web/72bejj/EdTaylor_230412_AIR.mp3
- [David Creswell – Exploring Equanimity](https://invisiblenetwork.ai/podcast/1504112670/65564a340a47) (2023-04-06, 63 min): audio https://mcdn.podbean.com/mf/web/i3q5z2/DavidCreswell_230402_AIR.mp3
- [Jenny Mascaro – Compassion in Healthcare](https://invisiblenetwork.ai/podcast/1504112670/d43cd7819304) (2023-03-23, 66 min): audio https://mcdn.podbean.com/mf/web/8mmx6y/JennyMascaro_230321_AIR.mp3
- [Elissa Epel – Mind, Body, and Stress](https://invisiblenetwork.ai/podcast/1504112670/e8040df0fd81) (2023-03-09, 65 min): audio https://mcdn.podbean.com/mf/web/7sywru/ElissaEpel_230302_AIR.mp3
- [Matthieu Ricard – Compassion and Care](https://invisiblenetwork.ai/podcast/1504112670/a169af8674e8) (2023-02-23, 65 min): audio https://mcdn.podbean.com/mf/web/3fucfw/MatthieuRicard_230217_AIR.mp3
- [Jamie Bristow – Policy, Practice, and Planet](https://invisiblenetwork.ai/podcast/1504112670/fb93e3bafb03) (2022-12-16, 70 min): audio https://mcdn.podbean.com/mf/web/yupnjx/JamieBristow_221213_AIR.mp3
- [Amy Cohen Varela – The Power of Undoing](https://invisiblenetwork.ai/podcast/1504112670/9062fdbc7719) (2022-12-02, 71 min): audio https://mcdn.podbean.com/mf/web/mhr8bi/AmyCohenVarela_222922_AIR.mp3

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