# How to go from 'Not Enough' to 'Worthy' with Jamie Kern Lima

An episode of [Live Like a Girl with Dr. Mindy Pelz](https://invisiblenetwork.ai/podcast/1503897906), 19 Feb 2024, 1 h 06 min.

Audio: https://media.transistor.fm/dcccdbb0/0a97a54b.mp3

Jamie Kern Lima, a New York Times best-selling author of "Believe" and founder of a billion-dollar makeup company, shares the challenging journey she faced in the business world, filled with relentless rejection before achieving massive success. Jamie and Dr. Mindy discuss the pivotal moments of resilience, self-doubt, and overcoming adversity that ultimately led to the groundbreaking sale of her company. In this episode, you will gain valuable insights into facing rejection, navigating self-doubt, and emerging triumphant in the competitive world of entrepreneurship. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep223 Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal for $1.2 Billion, becoming the first female CEO in L'Oreal's 100+ year history. She's on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

## Chapters

- 0:01 Jamie Kern Lima's Impressive Journey as a Businesswoman
- 3:09 From Denny's Waitress to Billion Dollar Company Founder
- 6:25 The Alarming Statistics of Women's Self-Worth Struggles
- 7:01 The Influence of Fairy Tales on Women's Perception of Self
- 10:16 The Importance of Trusting One's Own Intuition
- 13:29 Tools for Reconnecting with and Listening to One's Intuition
- 16:07 The Gift of Taking Care of Yourself
- 19:38 Building Confidence through Reflecting on Past Intuition
- 24:20 Flipping the Paradigm: Authenticity over People Pleasing
- 32:41 Embracing Your Uniqueness in a World of Conformity
- 35:43 Breaking the Cycle of Perfectionism and People-Pleasing
- 39:03 A Life-Changing Moment: Meeting Oprah
- 42:27 Overthinking and Doubt After Meeting Oprah
- 45:30 The thermostat of self-worth and its impact on happiness
- 48:14 Almost doubting oneself out of one's own destiny
- 51:12 Trusting intuition and the knowing from within
- 1:00:23 The Power of Reframing Rejection

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