# Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle

An episode of [Live Like a Girl with Dr. Mindy Pelz](https://invisiblenetwork.ai/podcast/1503897906), 26 May 2023, 1 h 07 min.

Audio: https://media.transistor.fm/4767da24/625933b6.mp3

Wouldn't it be great to have a piece of exercise equipment in your home that saves you time and works with your hormones (not against them)? Well, check out this episode with Ulrich Dempfle, one of the creators of the Carol bike. To view full show notes, more information on the guest, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep177 Ulrich Dempfle built on his background in mechanical engineering to develop the world's only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers. Ulrich leads on product development at CAROL—from data science to software and hardware. Checkout our fasting membership at resetacademy.drmindypelz.com This is a sponsored episode. Please note our medical disclaimer.

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