# The Secret to a Thriving Relationship with Dr. Karyn Gordon

An episode of [Live Like a Girl with Dr. Mindy Pelz](https://invisiblenetwork.ai/podcast/1503897906), 27 Nov 2023, 1 h 17 min.

Audio: https://media.transistor.fm/eacdd6e8/1ca65c06.mp3

Dr. Karyn Gordon is here so hold onto your seats because you're in for a treat! Dr. Karyn's expertise extends into the realms of marriage coaching, business coaching, and she's the proud holder of one of the top 10 TED Talks of 2022, plus a Wall Street Journal best-selling book titled "The Three Chairs." But what exactly do those three chairs signify? You're about to find out! Dr. Karyn dives deep into the complexities of relationships and seeks answers to the age-old questions: Why are relationships so challenging, and how can we make them smoother? Join Dr. Mindy and Dr. Karyn as the explore this fascinating discussion on relationships, touching on everything from intimate connections to friendships and business dynamics. They discuss effective communication skills, including active listening, empathy, and assertiveness. And stick around right to the end when Dr. Karyn reveals the formula for fostering and attracting successful relationships. You can save 30% off your first subscription order of Ketone-IQ at https://HVMN.com/PELZ To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/210. Dr. Karyn Gordon is a Wall Street Journal bestselling author and CEO of DK Leadership Inc., a global leadership coaching company that serves international giants like Coca Cola and Magna International. Her TED Talk, ranked among the World's Top #10 most popular in 2022, with nearly 6 million views. Holding a Doctorate in Marriage and Family and additional leadership certifications, she has spoken to millions of individuals over her 25-year career, including CEOs, family businesses, leaders, entrepreneurs, professionals, and parents. Dr. Karyn is also a media personality and has consulted for prominent platforms such as Good Morning America, LIVE With Kelly & Mark, The New York Times, Forbes, Entrepreneur, and Inc. Her leadership book, "The Three Chairs: How Great Leaders Drive Communication, Performance & Engagement," reached #2 on the Wall Street Journal & USA Today Bestselling charts. Dr. Karyn's mission is to develop great leaders at work and home, earning her a nomination for the 2022 Canadian Entrepreneur Award. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

## Chapters

- 0:02 Introducing Dr. Karen Gordon and her expertise
- 3:17 Introducing the podcast and excitement for the conversation
- 11:13 Falling back into the left chair of self-doubt
- 15:08 Shedding of neurochemical armor in perimenopause affects identity and confidence
- 18:39 Choosing to sit in the middle chair and embracing self-worth
- 21:40 The Left Chair vs. the Right Chair: Insecurity and Perfectionism
- 25:46 Creating New Neural Pathways: Thinking Differently in the Middle Chair
- 29:06 CARDS: Communication, Attitude, Relationship, Decision-making, Stress Management
- 33:12 Marriage Choice at 20: Changes in Chair Positions
- 37:14 Not Everyone Wants to Get to the Middle Chair: Friendship Audit
- 38:55 The Challenge of Differentiating between Friends and Frenemies
- 47:07 Dating mindset in building relationships and promoting trust.
- 55:39 TED Talk as a Conversation Starter for Couples
- 59:38 Leaving Home at 17
- 1:04:48 Exploring the different chairs and communication styles
- 1:08:04 Understanding conflict styles based on the chair one sits in
- 1:13:15 How to Find Dr. Karen Gordon

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.