# How Red Light Therapy Can Benefit You - With Wes Pfiffner

An episode of [Live Like a Girl with Dr. Mindy Pelz](https://invisiblenetwork.ai/podcast/1503897906), 21 Nov 2022, 1 h 09 min.

Audio: https://media.transistor.fm/3064451f/74ec7228.mp3

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep148/. To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com. This episode explores using red light therapy to protect and energize cells while improving sleeping habits, hormonal balance, and more. Wes Pfiffner is a member of Joovvs leadership team and leads all their marketing efforts. Wes has a background in marketing and is a complete nerd when it comes to all things health and fitness related. Please see our medical disclaimer.

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