# Do You F*cking Mind?

A podcast by Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach. Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Feed: https://www.omnycontent.com/d/playlist/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/55be212f-db93-4a0b-b3a8-b43b001e37e1/podcast.rss

## Latest episodes

- [Should I Stay or Should I Make the Move? | Life advice](https://invisiblenetwork.ai/podcast/1502954097/c8c18e6d881e) (2026-10-29, 35 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/bec51ba3-f73a-4901-a06c-b4f1000d7f27/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Psychology of Where You Live | The Ten Minute Radius And Why it Matters](https://invisiblenetwork.ai/podcast/1502954097/f87f250231d4) (2026-10-26, 37 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/3af1c900-cfe0-4175-911c-b4ef003fb834/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Finding Your Authentic Self: Stop People-Pleasing & Close the Gap Between Who You Are and Who You “Should” Be (E)](https://invisiblenetwork.ai/podcast/1502954097/30257d052c85) (2026-10-22, 41 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/f8a29b2a-d415-4680-8582-b4ea0008d400/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Fear of the Irreversible Decision: Why Committing Helps You](https://invisiblenetwork.ai/podcast/1502954097/add7e666190f) (2026-10-19, 52 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/d7eb2bba-95bd-40db-a5c5-b4e7017bf23d/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Life Advice | I caught my husband on Grindr & How to overcome FOMO and doubt in your 20s](https://invisiblenetwork.ai/podcast/1502954097/895020008c55) (2026-10-15, 35 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/710bfa5a-1aaf-432d-8e7d-b4e30014c99f/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Neuroscience of Success: How to Wire Your Brain to Win](https://invisiblenetwork.ai/podcast/1502954097/ef9d1d8b9520) (2026-10-12, 43 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/acf5de0f-a650-47a0-b2af-b4dc00132d18/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [A 30-Day Challenge to Get You Thinking and Acting Differently | Archives](https://invisiblenetwork.ai/podcast/1502954097/1fd29b5d7326) (2026-10-11, 35 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/4f98fb3b-c2c1-4c2b-a87f-b4dd0177ebc3/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Life Advice | How to forgive yourself for past mistakes, and navigating feeling hopeless about the dating landscape](https://invisiblenetwork.ai/podcast/1502954097/5e8434cf08d2) (2026-10-09, 35 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/96561d35-50b7-49cb-9946-b4dd016dd99c/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [How to Get Over a Breakup: 5 Neuroscience-Backed Steps](https://invisiblenetwork.ai/podcast/1502954097/810ebd50bc26) (2026-10-05, 45 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/149fe1b6-40d5-4675-ac08-b4d5005c5e3d/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Life Advice | My Partner Cheated and is Remorseful, do I Take Him Back? | How to Deal With The Anxiety of Your Partner Travelling for 7 Weeks](https://invisiblenetwork.ai/podcast/1502954097/a6cdf3733302) (2026-10-01, 29 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/b09b1c83-af19-4575-ae16-b4d40053b9f7/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Master The Skill of Self Validation](https://invisiblenetwork.ai/podcast/1502954097/3340d871041d) (2026-09-28, 37 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/538d36ad-94c2-4ae5-91d5-b4d3003fdf37/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Life Advice | I had an affair with my boss, My friend has become a soggy lemon + More](https://invisiblenetwork.ai/podcast/1502954097/b1f95763e08d) (2026-09-24, 37 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/e38dd202-b30a-48e0-8c4b-b4ce002510fd/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Can Becoming Less Attached Reduce Your Suffering and Anxiety?](https://invisiblenetwork.ai/podcast/1502954097/c0a00e577225) (2026-09-22, 48 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/8347d66b-8f2f-40b0-a0c6-b4cd0021b7c8/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Most Effective Way to Brain Dump to Reduce Anxiety (before the week ahead)](https://invisiblenetwork.ai/podcast/1502954097/6bd0939bc874) (2026-09-19, 37 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/ad675917-cda5-403d-9a89-b4c900409f8f/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [10 Ways to Become Harder to Manipulate (no matter who you are dealing with)](https://invisiblenetwork.ai/podcast/1502954097/250eb48a9df3) (2026-09-14, 41 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/042e7ab6-ee38-471a-b9cf-b4c500ac1473/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Is my best friend gaslighting me? | From olympic medals to starting again - Advice Episode](https://invisiblenetwork.ai/podcast/1502954097/800d8c029241) (2026-09-10, 32 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/bc0d8048-5990-46b6-a0e0-b4c10063676b/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [5 tools to stop you from that downward spiral (E)](https://invisiblenetwork.ai/podcast/1502954097/9ede8010cd78) (2026-09-07, 31 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/dc06ba83-a86c-4f46-a91d-b4be002848cc/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Overcome Your Fear of Ageing and Feeling Left Behind With These 6 Steps](https://invisiblenetwork.ai/podcast/1502954097/9b7cddd30ad4) (2026-09-03, 46 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/aa6a3c6a-b60d-4da0-815c-b4ba0011f158/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Stop wasting your potential and become a person who gets things done](https://invisiblenetwork.ai/podcast/1502954097/37b7cce8fca0) (2026-09-02, 55 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/40edf971-5b54-4251-9968-b4b8009da777/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice](https://invisiblenetwork.ai/podcast/1502954097/907bbe0e3939) (2026-08-27, 30 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/a6330d6e-5f14-44b5-82e6-b4b30003c866/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Design a Week You Don´t Have to Run Away From](https://invisiblenetwork.ai/podcast/1502954097/70b627194f2b) (2026-08-24, 44 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/98524526-9987-43dd-a4ad-b4ad0027ad28/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Self Love Mini Series | Day 5 | The importance of independence](https://invisiblenetwork.ai/podcast/1502954097/a93a39fefe2f) (2026-08-21, 22 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/acb76d05-1399-42f1-9130-b4aa002e1aa0/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Modern Dating Survival Guide | with Jake and Ottie from Relatables](https://invisiblenetwork.ai/podcast/1502954097/543818960efd) (2026-08-20, 66 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/132e8cce-6409-41e1-82c1-b4ab0014f5ab/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Self Love Mini Series | Day 4 | Self efficacy](https://invisiblenetwork.ai/podcast/1502954097/8b54fa5a5d00) (2026-08-20, 22 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/cf673183-c6aa-4f00-a579-b4aa002c512c/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Self Love Mini Series | Day 3 | How to find self love](https://invisiblenetwork.ai/podcast/1502954097/0f42a6e4a9e5) (2026-08-19, 23 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/d869d101-ea2b-4b52-8071-b4aa002a87ab/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Self Love Mini Series | Day 2 | Self Worth](https://invisiblenetwork.ai/podcast/1502954097/c4e82b4a5035) (2026-08-18, 14 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/bc21823c-26bd-4646-9445-b4a900359656/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [How to know if you should leave a relationship (without feeling you are giving up)](https://invisiblenetwork.ai/podcast/1502954097/ccc09455f270) (2026-08-17, 44 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/8e5855e6-d75d-4fce-a605-b4a9003093dd/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Self Love Mini Series Day 1 (E)](https://invisiblenetwork.ai/podcast/1502954097/20b59b6d3f24) (2026-08-16, 19 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/fd03ee28-a8b8-4898-ba89-b4a800128379/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [My best friend has turned into an a$$hole | Life Advice](https://invisiblenetwork.ai/podcast/1502954097/578ada0da2f3) (2026-08-13, 30 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/f979592f-e718-4466-9853-b4a5000ba20a/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Neuroscience of Determination - How to harness different brain regions to get the most out of your goals](https://invisiblenetwork.ai/podcast/1502954097/f0c9e9fac7d7) (2026-08-10, 43 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/5123a2de-b5b5-4304-86e9-b49f000a9f66/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The paradox of plenty - the psychology of making better, stronger decisions](https://invisiblenetwork.ai/podcast/1502954097/3c4973f69e86) (2026-08-06, 35 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/d66cc721-9cad-414c-ba75-b49e0005e8a5/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The psychology of becoming a luckier person (8 steps)](https://invisiblenetwork.ai/podcast/1502954097/72190a5b3fca) (2026-08-03, 44 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/48386f8b-633b-4d17-bb06-b49800674f6b/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [How to help someone out of a coercive controlling relationship](https://invisiblenetwork.ai/podcast/1502954097/8b372073fe45) (2026-07-30, 33 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/c86025b7-3bd0-4429-9616-b49600346e16/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Should you have single time in between relationships?](https://invisiblenetwork.ai/podcast/1502954097/cbb407153741) (2026-07-30, 25 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/73565f29-596c-4c7f-b946-b49600446387/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The neuroscience of intrusive thoughts - How to manage them and what they mean](https://invisiblenetwork.ai/podcast/1502954097/c1849fec352a) (2026-07-28, 40 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/86c28acd-90c5-42c0-8ae5-b495000709f5/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Things to do to 'unrot' your brain](https://invisiblenetwork.ai/podcast/1502954097/0d27762d2b3f) (2026-07-23, 41 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/f8a3963a-e6ae-4128-8272-b48a003f60bc/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Understanding the Neuroscience of Mental Fatigue - Why You Lack Motivation (it is not 'Lazy')](https://invisiblenetwork.ai/podcast/1502954097/bd28ece3a990) (2026-07-20, 32 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/9ddcf346-2a47-497e-b6fd-b483005d71d0/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [How to Deal With a Partner Who is Weaponising Incompetence + More (Head Noise)](https://invisiblenetwork.ai/podcast/1502954097/0b1cfe1dc489) (2026-07-16, 33 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/bee0e767-5ac8-4686-9807-b4830059fc2c/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Understanding the Neuroscience of Low Self Esteem and How to Improve it](https://invisiblenetwork.ai/podcast/1502954097/f5dd618dddf3) (2026-07-13, 44 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/9deb12e6-11f3-4056-a6b8-b48201880121/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Survivorship Bias - What it Can Teach You About Planning Ahead For Success](https://invisiblenetwork.ai/podcast/1502954097/f160edb44f32) (2026-07-09, 43 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/6e29fd2d-a9a8-4cbf-bab7-b482005516c2/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Ten Ways to Fall in Love With Your Life Again](https://invisiblenetwork.ai/podcast/1502954097/e3cf9801f7da) (2026-07-06, 41 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/734afda7-cebd-49a2-bbce-b47f0065a175/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Did I destroy my marriage?, Avoiding Interactions and Hugs (head noise)](https://invisiblenetwork.ai/podcast/1502954097/33ea3187c37e) (2026-07-03, 27 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/11244082-29b2-4083-8f04-b47a004d8422/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Miserable People - How to stop making negativity your personality](https://invisiblenetwork.ai/podcast/1502954097/9edf4b704cbb) (2026-06-29, 36 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/a2c8da71-1f00-4d5b-a8c3-b478000d659f/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [What you wear influences your behaviour and mood - psychology of enclothed cognition](https://invisiblenetwork.ai/podcast/1502954097/ac4c09d58b05) (2026-06-25, 31 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/a323fae8-a5ab-4fba-9214-b473000e7dde/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Neuroscience of Positive Self talk and the the changes that occur in the brain](https://invisiblenetwork.ai/podcast/1502954097/9d330f46805a) (2026-06-22, 46 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/f3955557-8fa1-4e79-a7d3-b46e002780a8/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Bad friend or just busy? Cheating after 7 years + Friendship Icks](https://invisiblenetwork.ai/podcast/1502954097/c9d3aed65ad0) (2026-06-18, 32 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/ba182ba5-35cf-47c7-bec1-b465005f403b/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Power of Showing Up for Your Happiness, Relationships and Success](https://invisiblenetwork.ai/podcast/1502954097/2a054f5b11ae) (2026-06-15, 43 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/46ca27d4-ec88-45ca-89e7-b46a00252100/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [Ten things to let go of to become happier, calmer and more free](https://invisiblenetwork.ai/podcast/1502954097/e66107d1711b) (2026-06-11, 36 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/e7f1aa24-f260-417d-9531-b465002e31ce/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [The Neuroscience of Social Anxiety Disorder and tools to treat it](https://invisiblenetwork.ai/podcast/1502954097/f7044e461ddb) (2026-06-08, 40 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/f5b8168b-a2b4-4b0f-b2e6-b46000275a29/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1
- [5 things to accept in your life to become happier and more in control (E)](https://invisiblenetwork.ai/podcast/1502954097/3c3bbe2e4c81) (2026-06-04, 34 min): audio https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/498ee533-27aa-4914-8b25-b43b001e32fe/3a51d05d-faec-445e-9b5c-b45f00a7e44d/audio.mp3?utm_source=Podcast&in_playlist=55be212f-db93-4a0b-b3a8-b43b001e37e1

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.
