# 4. Helga Palušová: Ak akceptujeme strach, stratí svoju silu

An episode of [Mama Gang](https://invisiblenetwork.ai/podcast/1500778697), 4 Aug 2020, 43 min.

Audio: https://anchor.fm/s/11aa646c/podcast/play/17536937/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-7-4%2F95588040-44100-2-3fea7bb2bd7a9.mp3

S psychoterapeutkou Helgou Palušovou sme rozobrali ako to je s emóciami medzi rodičmi a deťmi, aký na ne máme vplyv, ako sa vyrovnať so strachom a prečo je obdobie vzdoru kúzelné.

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