# Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

An episode of [Small Things Often](https://invisiblenetwork.ai/podcast/1498172564), 2 Mar 2021, 14 min.

Audio: https://mgln.ai/e/211/traffic.megaphone.fm/AIRWV2901852660.mp3?updated=1690909397

Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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