# 8 1/2 EP2489 - ทำยังไงให้ติดมือถือน้อยลง

An episode of [แปดบรรทัดครึ่ง](https://invisiblenetwork.ai/podcast/1497934722), 30 Sep 2026, 9:26.

Audio: https://mcdn.podbean.com/mf/web/u9rjdzrwxpaqw2aq/85_EP2489-_3_3_2562_BE_1134730w6.mp3

วิธีทำงานให้สำเร็จจากผู้สร้างคำว่า Grit #7

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