# Öfkemi Nasıl Bastırırım?

An episode of [Merdiven Altı Terapi](https://invisiblenetwork.ai/podcast/1497612287), 31 May 2020, 22 min.

Audio: https://anchor.fm/s/136c3d5c/podcast/play/14555889/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-05-31%2F817c6b32b5feed6abd03a49d23ab738f.m4a

Küçükken sokakta bir arkadaşıma öfkelenip vurma hikayemi anlatıyor ve öfkeyi nasıl sağlıklı yaşayabileceğimizi sorguluyorum. Bonus: Gazapizm’in muhteşem bir şarkısı.

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