# Beyond Addiction: Breaking Free from Escapism and Emotional Numbing

An episode of [The Self Esteem and Confidence Mindset](https://invisiblenetwork.ai/podcast/1497438573), 13 Oct 2025, 11 min.

Audio: https://anchor.fm/s/11e97620/podcast/play/109594600/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2Faffe0d51-132a-1094-891e-8b60ce7a89b4.mp3

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breathwork and coaching — only three spots open this month with exclusive October bonuses. You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com Speak soon. In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the hidden forms of addiction that many people overlook — from overworking, scrolling, and people-pleasing, to food, validation, and control. Addiction isn’t just about substances — it’s about escaping discomfort and avoiding the emotions we fear most. In this deep and honest conversation, we unpack how to face emotional pain head-on, reconnect with your body, and begin the healing process that leads to genuine confidence and self-trust. If you’ve ever found yourself running from stillness, this episode will help you understand why — and how to finally come home to yourself. Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses. You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

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