# 15 estrategias para manejar el estrés con Pierina Curran

An episode of [Biblia y Teología](https://invisiblenetwork.ai/podcast/1497219093), 12 Oct 2020, 20 min.

Audio: https://episodes.castos.com/floridacoastchurch/Pierina-Curran-Estres-2.mp3

Ya que Pierina nos explicó qué es el estrés, ahora nos da 15 estrategias para manejarlo. (Aquí están los apuntes de este episodio.)

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