# Carry the Weight - Jean-Paul Courville (Part I)

An episode of [Hiker Trash Radio](https://invisiblenetwork.ai/podcast/1497165058), 28 Mar 2026, 44 min.

Audio: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/6d2da267-75e0-4996-8f52-dc96c283fcb3/episodes/d4855689-124c-4bb5-87b0-f85b8309ec08/audio/128/default.mp3?aid=rss_feed&awCollectionId=6d2da267-75e0-4996-8f52-dc96c283fcb3&awEpisodeId=d4855689-124c-4bb5-87b0-f85b8309ec08&feed=TGxnwCmZ

Doc welcomes guest Jean-Paul Courville (“Ibex”), a retired Marine who completed a 2,200-mile solo Appalachian Trail thru-hike in 2022 as a “personal audit” to confront combat memories, leadership failures, and life after the uniform. They discuss mental endurance, trail culture as an equalizer, leadership by example, and lessons from adversity. https://linktr.ee/jeanpaul.courville?utm_source=linktree_profile_share&ltsid=6fd0146b-2887-4b88-8df0-d8228f2baf75 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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