# Guided Meditation on Pleasure #85 \[rebroadcast\]

An episode of [How to Train a Happy Mind](https://invisiblenetwork.ai/podcast/1496841325), 28 Oct 2025, 23 min.

Audio: https://www.buzzsprout.com/721908/episodes/18026998-guided-meditation-on-pleasure-85-rebroadcast.mp3

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality. Episode 85: Guided Meditation on Pleasure If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials

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