# 5-Minute Breath Awareness Meditation with Larry Ward #191

An episode of [How to Train a Happy Mind](https://invisiblenetwork.ai/podcast/1496841325), 27 May 2025, 5:43.

Audio: https://www.buzzsprout.com/721908/episodes/17169431-5-minute-breath-awareness-meditation-with-larry-ward-191.mp3

Dr. Larry Ward—student of Thich Nhat Hanh and author of America's Racial Karma—leads a short but powerful breath awareness meditation. Episode 191: 5-Minute Breath Awareness Meditation If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials

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