# Guided Death and Rebirth Meditation with Laurie Anderson #107 \[rebroadcast\]

An episode of [How to Train a Happy Mind](https://invisiblenetwork.ai/podcast/1496841325), 6 Jan 2026, 22 min.

Audio: https://www.buzzsprout.com/721908/episodes/18384491-guided-death-and-rebirth-meditation-with-laurie-anderson-107-rebroadcast.mp3

Laurie Anderson leads a meditation on death and rebirth, guiding you through the Buddhist understanding of death, the bardo, and a joyous rebirth. These tracks come from Songs from the Bardo, an album inspired by the Tibetan Book of the Dead. Meditating on death is a powerful Buddhist practice that enhances gratitude, helps you embrace impermanence, and increases mindfulness. Laurie Anderson is one of our greatest living artists. Her work includes spoken word and performance, top-charting albums and music videos, digital art, film, virtual reality, and the invention of ingenious instruments like the tape bow violin and the talking stick. She’s won the Grammy Award and many other honors, and is currently the subject of a fantastic solo show at the Hirschhorn Museum in Washington, D.C. Episode 107: Guided Death and Rebirth Meditation with Laurie Anderson If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials

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