# Meditation on Generosity #183

An episode of [How to Train a Happy Mind](https://invisiblenetwork.ai/podcast/1496841325), 11 Feb 2025, 33 min.

Audio: https://www.buzzsprout.com/721908/episodes/16595358-meditation-on-generosity-183.mp3

Meditate on the four types of generosity according to Buddhism, giving material objects, providing protection, teaching the Dharma, and spreading love. It has an emphasis on the generosity that we may or may not show to homeless people. It's part of a year-long series on what we call the Six Perfections, six practices of Mahayana Buddhism that lead one to, they say, a state of limitless happiness. The meditation is done in a way that you don't need to be a Buddhist or have any Buddhist beliefs, just like all the others in our program. Episode 183: Meditation on Generosity If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.