# Systrarna Elfstrands Hästpodd A podcast by Media House by RF. Systrarna Elfstrands hästpodd är podden för dig som älskar hästar! I den här podden pratar Emma och Anna på ett både lättsamt och seriöst sätt om aktuella diskussionsämnen inom ridsporten samt vardagen med häst. Hosted on Acast. See acast.com/privacy for more information. Feed: https://feeds.acast.com/public/shows/cc18db03-96e0-5fcc-8a19-13b6b5c8351d ## Latest episodes - [355. Tråkiga besked, dikesdykning & farlig ryttarträning](https://invisiblenetwork.ai/podcast/1496382096/842eeea50049) (2026-10-27, 66 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6adcfb20959e7ea69dc5e24f/media.mp3 - [354. "Balansera upp", Emmas stall-icks & nykär](https://invisiblenetwork.ai/podcast/1496382096/d2d4b222a4fd) (2026-10-20, 54 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6ad5f00eb3fd74c05a6903e6/media.mp3 - [353. Glädjetårar på tävlingsbanan och hormonella Bella](https://invisiblenetwork.ai/podcast/1496382096/a721825e95c8) (2026-10-13, 52 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6accac46eea51f2aa3768ded/media.mp3 - [352. "Ska vi bara gå runt och tycka att vi är dåliga - hur kul är det då?"](https://invisiblenetwork.ai/podcast/1496382096/698a275ddca6) (2026-10-06, 62 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6ac36fd7ed21e3ea756c60ee/media.mp3 - [351. Skavsår, hopp över traktorspår & hästtjejer](https://invisiblenetwork.ai/podcast/1496382096/3b1ae75640ee) (2026-09-29, 54 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6aba3165c08faa1336686b38/media.mp3 - [350. Försenade till tävling, klona hästar & sötaste fölet](https://invisiblenetwork.ai/podcast/1496382096/50dd50e36cf7) (2026-09-22, 65 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6aad15b9fce2f8822648a7dd/media.mp3 - [349. Focus på "the shitlist", tävling & fölkostnader](https://invisiblenetwork.ai/podcast/1496382096/6218c952434a) (2026-09-15, 60 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6aa6bfb248975e97951ac0b1/media.mp3 - [348. Från sist till överst på prispallen, bank & gammal fotokarriär](https://invisiblenetwork.ai/podcast/1496382096/647274496ac2) (2026-09-08, 57 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a9e84d7f8f4d42589ca2a16/media.mp3 - [347. Pärs-vecka, gamla hoppekipage vi minns & murbortfall](https://invisiblenetwork.ai/podcast/1496382096/5c76f6618033) (2026-09-01, 59 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a95554acb03bea43d4c24cf/media.mp3 - [346. Häst-roast, hoppVM & pappa sticker iväg](https://invisiblenetwork.ai/podcast/1496382096/36ae1ee656c7) (2026-08-25, 67 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a8c145451ed042f111cf155/media.mp3 - [345. It's downhill today!, VM i dressyr & No Fux Given](https://invisiblenetwork.ai/podcast/1496382096/ea1fab28d4df) (2026-08-18, 61 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a830ee1ff328abd84899ec0/media.mp3 - [344. LA-debut, bilträning, hat-tyglar & knäppa hederspriser](https://invisiblenetwork.ai/podcast/1496382096/1350b3127e1b) (2026-08-11, 60 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a799f2f446de273c0d0c008/media.mp3 - [343. Sommarspecial - Lyssnarberättelser](https://invisiblenetwork.ai/podcast/1496382096/87bb03cd043e) (2026-08-04, 66 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a280a99401089d02dbc15d9/media.mp3 - [342. Sommarspecial - Emmas sambo Lukas gästar!](https://invisiblenetwork.ai/podcast/1496382096/0fff63ecbbfc) (2026-07-28, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a2af4a372ff36e11a1e60c8/media.mp3 - [341. Sommarspecial - frågepodd!](https://invisiblenetwork.ai/podcast/1496382096/56444ef88397) (2026-07-21, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a43acb081f451b905582897/media.mp3 - [340. Grattis Emma & Falsterbo-recap](https://invisiblenetwork.ai/podcast/1496382096/3d477a82a8ea) (2026-07-14, 47 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a54caaa08f5afd134ffaaeb/media.mp3 - [339. Babybel 2.0(?), hoppdebut & släpkörning](https://invisiblenetwork.ai/podcast/1496382096/22cdb26d6f78) (2026-07-07, 57 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a4be284f29b714222960b3b/media.mp3 - [338. Viral slända, höftbett & "men tjena!"](https://invisiblenetwork.ai/podcast/1496382096/d3e58866276d) (2026-06-30, 51 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a42663681f451b905e65596/media.mp3 - [337. Vardagstävlingar och inseminering](https://invisiblenetwork.ai/podcast/1496382096/9c313eda85d7) (2026-06-23, 54 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a39215931c1665a408bf86c/media.mp3 - [336. Tage flyttar hemifrån, vinst & föl 2027](https://invisiblenetwork.ai/podcast/1496382096/b57edf25d7b6) (2026-06-16, 62 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a2fd24e6cf76d7745450eed/media.mp3 - [335. Luvan bak och fram & respektlösa "provridningar"](https://invisiblenetwork.ai/podcast/1496382096/aca4227273a2) (2026-06-09, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a2696eb454a111640cb8bfe/media.mp3 - [334. Ihopsläpp, utedass i hagen & försvunnen dressyr](https://invisiblenetwork.ai/podcast/1496382096/0fc2671fc24a) (2026-06-02, 47 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a1d56cb5e7c8b23780f2a0e/media.mp3 - [333. Säsongsstart, nästan-krasch och utökade hovslagaravgifter](https://invisiblenetwork.ai/podcast/1496382096/83a8509d7a2d) (2026-05-26, 48 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a143bcf6ee822cbfb802139/media.mp3 - [332. Förbjuden filmning på provridning, manextension & pålitlig bänk](https://invisiblenetwork.ai/podcast/1496382096/abe7ace65b6e) (2026-05-19, 51 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a0af58e4239db8b8766e33a/media.mp3 - [331. Den Italienska handen, bäst efter 40 & ändringsförslag](https://invisiblenetwork.ai/podcast/1496382096/c2202c524050) (2026-05-12, 54 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6a01e0e553be193dbd463171/media.mp3 - [330. En prickig drömhäst, fälttävlan & bättre ryttare](https://invisiblenetwork.ai/podcast/1496382096/1a57445357ce) (2026-05-05, 65 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69f87b45e11f5963ab15c2d3/media.mp3 - [329. Sambo, ramlat utan häst & 25 kr för en LC-klass](https://invisiblenetwork.ai/podcast/1496382096/8739b549de2b) (2026-04-28, 51 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69ef331a7cba231a07a6b35c/media.mp3 - [328. Stallbråk, fula och fina fiskar & värsta tävlingsminne](https://invisiblenetwork.ai/podcast/1496382096/78b21adf4850) (2026-04-21, 60 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69e50dbaabe143da5be91d54/media.mp3 - [327. Kär & galen, hjärta som slår dubbla slag och mediumbesök](https://invisiblenetwork.ai/podcast/1496382096/5088e8e10264) (2026-04-14, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69dced342cfb2f5bcb8ff106/media.mp3 - [326. Halt häst, separation och 73.000 kr om året](https://invisiblenetwork.ai/podcast/1496382096/e86c62b02566) (2026-04-07, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69ce768fd2e95f5131552f65/media.mp3 - [325. Traumatisk uteritt, viral sittande häst & shameinggrupp](https://invisiblenetwork.ai/podcast/1496382096/49a6adb2979d) (2026-03-31, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69ca846efcd79a3415016086/media.mp3 - [324. Häst på rymmen, pinsamma hästar & omkullridningar](https://invisiblenetwork.ai/podcast/1496382096/ec855ef0d206) (2026-03-24, 43 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69c120e07878605e116ce40b/media.mp3 - [323. Scrollhandled, kostnadsfrågor & medium bokat](https://invisiblenetwork.ai/podcast/1496382096/e9f56f604f52) (2026-03-17, 52 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69b8052763444515f9bda56d/media.mp3 - [322. Mäns smeknamn, Pebbans igångsättning & en liten rant](https://invisiblenetwork.ai/podcast/1496382096/1291b7f622c1) (2026-03-10, 56 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69aeda2fdb12e00bfdbc125f/media.mp3 - [321. Kastade cornflakes, GHS & sparkad häst](https://invisiblenetwork.ai/podcast/1496382096/2222f5b74b69) (2026-03-03, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69a5a74cc8a5f10081d72455/media.mp3 - [320. Skyddsänglar, tröttnat på hästlivet & styrkor o svagheter](https://invisiblenetwork.ai/podcast/1496382096/596d199c15eb) (2026-02-24, 64 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/699c9065dc0d51c3f129b720/media.mp3 - [319. Störig katt, spökuppdatering & "idéellt arbete"](https://invisiblenetwork.ai/podcast/1496382096/c202fb6a6a49) (2026-02-17, 51 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/698f39374d911476d824ae03/media.mp3 - [318. En äventyrlig resa & eventuellt spöke i Emmas hus](https://invisiblenetwork.ai/podcast/1496382096/b61b64175e87) (2026-02-10, 54 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6989ce7861be1892705e4a7f/media.mp3 - [317. "Jag är eran sämsta supporter" - Annas man Samuel gästar!](https://invisiblenetwork.ai/podcast/1496382096/08862995f4bd) (2026-02-03, 63 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/697c72045edeb3034facdeb0/media.mp3 - [316. "Det viktiga är att de är bra i hövvet" - Pappa Hans gästar podden!](https://invisiblenetwork.ai/podcast/1496382096/1ab875837943) (2026-01-27, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6974fefe7396c6aa9833f834/media.mp3 - [315. Nykär i Bella, antivaxxers & Emmas icks](https://invisiblenetwork.ai/podcast/1496382096/c3aca58a106d) (2026-01-20, 43 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/696e0aa636ab0b5268914158/media.mp3 - [314. Bockig Gina, första passet på Bella & svensk hoppsport](https://invisiblenetwork.ai/podcast/1496382096/7a0ab978442b) (2026-01-13, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/696391c51f21449d6d77651d/media.mp3 - [313. Stresshuva, rants & otroligt snäll, ärlig och nykter](https://invisiblenetwork.ai/podcast/1496382096/1844ad331a78) (2026-01-06, 48 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/695a46e7c4b2cc952c4b7c02/media.mp3 - [312. Hejdå 2025, nya regler och ett eventuellt spöke](https://invisiblenetwork.ai/podcast/1496382096/523c7f69eb3a) (2025-12-30, 50 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/69525f3430165a956d83aea6/media.mp3 - [311. Vad får Emma att gråta som ett barn? - frågepodd](https://invisiblenetwork.ai/podcast/1496382096/d4d15d2d9e85) (2025-12-23, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/694275c22cc7e543d3a0970e/media.mp3 - [310. Bandage på alla fyra ben och unga elitryttare](https://invisiblenetwork.ai/podcast/1496382096/b9e154837fbd) (2025-12-16, 53 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/694048d87e21d19ff2d38fa2/media.mp3 - [309. Veterinärt återbesök, bloggtiden & dressyrens framtid](https://invisiblenetwork.ai/podcast/1496382096/4ad25aa01227) (2025-12-09, 55 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6936c70119da0d3059c558c6/media.mp3 - [308. SIHS, omotivation & ridbyxkjol?!](https://invisiblenetwork.ai/podcast/1496382096/e358e2e71d53) (2025-12-02, 60 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/692db6548b4530ad2f2cab82/media.mp3 - [307. Hopp över skottkärra & orättvis uteslutning](https://invisiblenetwork.ai/podcast/1496382096/e7e6fd266b70) (2025-11-25, 52 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/6924739378e2bbe54ee1c8ba/media.mp3 - [306. Heldag hos veterinären & två nya rötägg inom hästsporten](https://invisiblenetwork.ai/podcast/1496382096/8b3b8bf826f5) (2025-11-18, 56 min): audio https://sphinx.acast.com/p/acast/s/systrarna-elfstrands-hastpodd/e/691b1bda57f5aae2524dabae/media.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.