# Why do you think we are ADDICTED to our phones?

An episode of [What’s UP with Jessup](https://invisiblenetwork.ai/podcast/1494979503), 9 Jul 2020, 14 min.

Audio: https://anchor.fm/s/11cf1e60/podcast/play/16311996/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-07-09%2F0aec91a3a97b82b31e5561ef8f01edce.m4a

Jessup discusses two characteristics that keep you hooked on your phone, social media, and other technologies: the absence of ending cognitive cues and concentrated pleasure.

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