# What I Regret, And What I Don’t

An episode of [Untraditionally Lala](https://invisiblenetwork.ai/podcast/1494722390), 6 Jul 2026, 23 min.

Audio: https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/1a27b7ad-70da-4cb7-9ffd-b3470138ba74/7b0724ff-7b50-4c26-a3ba-b47400f01451/audio.mp3?utm_source=Podcast&in_playlist=196ae30c-98ca-4add-a1ed-b3470138ba9f

Lala answers your questions on becoming a mother through a donor and why she never thinks about him. She also opens up about grief, dating men of different ages, and the only cosmetic work she wishes she had avoided. See omnystudio.com/listener for privacy information.

## Transcript

[0:00] Speaker 1: Hello, Gorgeous. It's La La Kent. Welcome to Untraditionally, La La, Hello, gorgeous,
[0:07] Speaker 1: Welcome to the bonus episode of Untraditionally Lala. I had
[0:11] Speaker 1: so many amazing questions come in from the last Q
[0:15] Speaker 1: and A that we did that I said, bucket round two,
[0:19] Speaker 1: let's freakin go. And what I loved about them is
[0:23] Speaker 1: they were not what they usually are, which is like
[0:26] Speaker 1: very much based on Bravo and just the shows that
[0:30] Speaker 1: I have been on in the past, and I was like,
[0:32] Speaker 1: this is so refreshing to see like other questions come through.
[0:36] Speaker 1: So good job, y'all. Maria underscore Laflesh thirty one. I
[0:41] Speaker 1: hope I did not botch that I love you and Amber,
[0:44] Speaker 1: but want to know what being in a step what
[0:47] Speaker 1: being a step mom to her kids was like before friendship.
[0:53] Speaker 1: I mean, when I first fell into it, I was
[0:56] Speaker 1: very much in my addiction, so I don't know that
[1:01] Speaker 1: I showed up the way that I should have. And
[1:04] Speaker 1: when I say that, I just mean mentally, Like physically,
[1:08] Speaker 1: I was fine to show up when I was drinking,
[1:10] Speaker 1: but what happens when you're I guess my kind of
[1:13] Speaker 1: alcoholic mentally and emotionally you're just a little bit vacant.
[1:20] Speaker 1: And I don't know that because they were so young,
[1:22] Speaker 1: I don't know that they knew if I was under
[1:24] Speaker 1: the influence or not, which I usually was. And truth
[1:29] Speaker 1: be told, as a mom, now, if somebody were drinking
[1:35] Speaker 1: like I was drinking, I would not allow them around
[1:38] Speaker 1: my child, my kids, like it just would not be happening.
[1:43] Speaker 1: But once I got sober, and you have to remember
[1:45] Speaker 1: I was with them and him longer sober than I
[1:50] Speaker 1: was drinking. I got sober pretty early on in the relationship,
[1:55] Speaker 1: which is great. So after I got sober, I became
[2:01] Speaker 1: very much a homebody and I was very into building
[2:05] Speaker 1: a family unit, and just my values and the way
[2:09] Speaker 1: I looked at life really really shifted. And I understood, like,
[2:13] Speaker 1: I know, I'm an entertainment and we live a very
[2:16] Speaker 1: untraditional life with him being a movie producer, and we're
[2:19] Speaker 1: just on the go and it's my norm, but this
[2:22] Speaker 1: is not a normal life. I wanted to create as
[2:25] Speaker 1: much normalcy as I possibly could, not only for these kids,
[2:29] Speaker 1: but for myself. So step mothering entailed, you know, times
[2:36] Speaker 1: where I would pick them up from school. I know
[2:39] Speaker 1: Amber has spoken about this a lot London really struggled
[2:44] Speaker 1: with school, and the way she learned was very different
[2:48] Speaker 1: than most. I mean, I related because school was not
[2:51] Speaker 1: my forte. So I would order like all of these
[2:54] Speaker 1: books and things to try and help her during the
[2:57] Speaker 1: summertime to kind of keep her on par with the
[3:00] Speaker 1: rest of her class. We did a lot of face masks,
[3:04] Speaker 1: a lot of movie nights, a lot of popcorn in
[3:07] Speaker 1: the bed. I kind of did the same things with
[3:10] Speaker 1: them that I did or that I do with Ocean,
[3:13] Speaker 1: Like they were my I don't want to it doesn't
[3:16] Speaker 1: feel right calling them a practice run because they weren't
[3:18] Speaker 1: a practice run. They prepared me to be a mom
[3:23] Speaker 1: to my own kids, which I am forever grateful for.
[3:26] Speaker 1: That's what it looked like. It was very sweet. I
[3:29] Speaker 1: mean a lot of sleeping in the bed together and
[3:32] Speaker 1: just being girls and having girl time. Yeah, and it's
[3:38] Speaker 1: wild to think how old they are now and like
[3:40] Speaker 1: full on humans, talking about boys and going toes with
[3:45] Speaker 1: other chicks. I'm like, what how time goes by so quickly?
[3:51] Speaker 1: And you guys know how I feel about time. D
[3:54] Speaker 1: I underscore JW underscore eighty Who does O travel with?
[3:58] Speaker 1: I love that you called her, Oh that just shows
[4:00] Speaker 1: me me and my audience are thick. Who does she
[4:04] Speaker 1: travel with when she goes between you and the other
[4:06] Speaker 1: person My exes usually, as you guys know, he primarily
[4:11] Speaker 1: lives in Miami, and he has a rental that he
[4:15] Speaker 1: kind of pops into in La when Ocean can't leave
[4:19] Speaker 1: because she's obviously in school. So when she travels to him,
[4:24] Speaker 1: like right now, she's in New York and she's going
[4:26] Speaker 1: to go to Ohio with him, we were in Newport
[4:29] Speaker 1: and a nanny comes and grabs her and they fly
[4:32] Speaker 1: off together, and that's who brings her back as well.
[4:35] Speaker 1: It's never him. It's always a nanny that I'm dealing with,
[4:40] Speaker 1: which I'm grateful for that she's able to fucking do that,
[4:43] Speaker 1: because really, who can Just like, well, I guess this
[4:47] Speaker 1: is her main job. So, I mean, there's this one
[4:52] Speaker 1: nanny that we used to have, you guys, and her
[4:54] Speaker 1: job primarily is flying kids back and forth in co
[4:59] Speaker 1: parenting situation. Like what a wild job? Right? I saw
[5:03] Speaker 1: her the other day. I was like, I haven't seen
[5:04] Speaker 1: you forever, Like, what have you been doing? She goes,
[5:06] Speaker 1: I literally pick kids up, take them, travel them to
[5:12] Speaker 1: wherever they need to go drop them off with the
[5:15] Speaker 1: other parent, get back on a plane and fly home.
[5:17] Speaker 1: I'm like, that sounds like I would need to be
[5:20] Speaker 1: beta blocked the whole time. Like traveling that much, jumping
[5:25] Speaker 1: across country on a whim for a drop off and
[5:27] Speaker 1: then to go back home. You're terrippin', Anna Dina bros
[5:32] Speaker 1: says dating young men versus dating older Coming from a
[5:36] Speaker 1: forty year old single woman, she's forty, this is what
[5:40] Speaker 1: I have noticed. Older men are great at the beginning.
[5:45] Speaker 1: You're like, oh my gosh, this is how I want
[5:47] Speaker 1: to be treated, like they know what's up, and they
[5:50] Speaker 1: tell you, you know, that they love your independence and that
[5:53] Speaker 1: you have your own thing going on. And then as
[5:56] Speaker 1: time goes on and your independence is seen and you
[6:01] Speaker 1: doing your own thing is seen, they become very controlling.
[6:05] Speaker 1: Now this is a blanketed statement, and I don't want
[6:08] Speaker 1: anyone who's younger and with an older man to come
[6:11] Speaker 1: for me and say I'm with an older man and
[6:14] Speaker 1: it's not like that at all. Great, then guess what,
[6:17] Speaker 1: your man not a part of the equation, and good
[6:19] Speaker 1: for you. Sign me up for whatever you've got going on.
[6:23] Speaker 1: The older men that I have dealt with this is
[6:26] Speaker 1: what happens the younger dudes. Although you're going to have
[6:31] Speaker 1: to sacrifice a little bit when it comes to like
[6:33] Speaker 1: the emotional maturity. You can train them, you can teach
[6:36] Speaker 1: them some things. They're also down for whatever in the
[6:39] Speaker 1: bedroom because they want to be taught, right. But also
[6:43] Speaker 1: when they say they love that you're independent and do
[6:45] Speaker 1: your own thing, they don't ever feel threatened and they
[6:48] Speaker 1: don't feel like they want to control. They actually like
[6:52] Speaker 1: allow you to go and do your thing because they're
[6:55] Speaker 1: young and they want to have their own thing and
[6:56] Speaker 1: they're gaining their independence. So that's what I would say
[6:59] Speaker 1: if we could have a blend of the two, Like
[7:01] Speaker 1: whoever has like an older man who is emotionally available,
[7:06] Speaker 1: knows how to communicate and also means when he says
[7:10] Speaker 1: I love your independence and you have your own thing
[7:12] Speaker 1: going on, he like means that and his actions show that,
[7:16] Speaker 1: like that's what I want. Hold on to that man
[7:19] Speaker 1: real tight. But I'm telling you what. I was dating
[7:25] Speaker 1: this younger guy and everything was fucking amazing until it
[7:29] Speaker 1: came down to like the basics of emotional communication, and
[7:33] Speaker 1: I was like, wow, I am really saying that you
[7:37] Speaker 1: are young. But then there was a twenty six year
[7:39] Speaker 1: old who was fucking phenomenal. I communication and very emotionally available, intelligent,
[7:49] Speaker 1: and that was the youngest dude that I've ever dated
[7:52] Speaker 1: is twenty six. So you know what, these are not
[7:55] Speaker 1: hard and fast rules. JF. Artisan says, what's something you're
[8:10] Speaker 1: working on within yourself that most people wouldn't think. What
[8:13] Speaker 1: I have noticed, this is what I'm like working on internally,
[8:17] Speaker 1: is when you have gone through something traumatic with another person,
[8:24] Speaker 1: even though you are over it and it doesn't live
[8:29] Speaker 1: with you every day. I've noticed that the scars that
[8:32] Speaker 1: it leaves behind, which you only realize the scars when
[8:37] Speaker 1: you're dealing with another person. I took years off of
[8:41] Speaker 1: dating and dealing with men, and mostly because I had
[8:45] Speaker 1: sworn them off, and then I just at the beginning
[8:48] Speaker 1: of the year decided, you know, this is no way
[8:50] Speaker 1: to live. I want companionship, like I know, I want
[8:53] Speaker 1: to find my person, and I open myself up to that.
[8:57] Speaker 1: Since doing that, I have had and then come into
[9:00] Speaker 1: my life, and I have noticed when things happen with
[9:05] Speaker 1: them that may be very normal for a woman who
[9:09] Speaker 1: doesn't have the wounds or the scars that I have.
[9:12] Speaker 1: I tap into a trauma response and I go into
[9:15] Speaker 1: sabotaging something and I lack communication and my initial response
[9:22] Speaker 1: is not just fight or flight, it's fight and flight,
[9:26] Speaker 1: like we're doing both. I need to make sure that
[9:29] Speaker 1: I hurt you before you hurt me, and I leave
[9:32] Speaker 1: you before you leave me. It is. It has been
[9:38] Speaker 1: my biggest fear, and I've talked about it in interviews.
[9:40] Speaker 1: Before I open myself up to dating, I said, you know,
[9:43] Speaker 1: my fear is that I meet a really amazing man,
[9:48] Speaker 1: and because I haven't dealt with my own trauma, I
[9:52] Speaker 1: sabotage it. And then we had a woman and I
[9:54] Speaker 1: talk about this all the time. We had a doctor
[9:57] Speaker 1: on the podcast, a therapist, and she does a lot
[9:59] Speaker 1: of couple's therapy, and I brought this up to her
[10:03] Speaker 1: and I remember her saying she was on an unlikely
[10:06] Speaker 1: affair with Amber and I. Her name's Melissa Thompson. If
[10:10] Speaker 1: you haven't listened to that episode, go back and listen
[10:13] Speaker 1: to it. She also specializes in long distance relationships, which
[10:17] Speaker 1: I really do prefer. I love a long distance relationship.
[10:21] Speaker 1: Maybe I'm insane, but I said what my fears are,
[10:25] Speaker 1: and she told me, there's only so much healing you
[10:29] Speaker 1: can do on your own before you have to allow
[10:32] Speaker 1: someone in to help you heal those wounds and give
[10:34] Speaker 1: you different experiences. And it's happened a couple times where
[10:40] Speaker 1: my trauma response has really fucked things up with the
[10:45] Speaker 1: person that I am digging, And it's both of our faults.
[10:50] Speaker 1: It's my fault for not being able to communicate what
[10:53] Speaker 1: I'm going through and just you know, going all in
[10:56] Speaker 1: ten too's down full la la, But it's also on
[10:59] Speaker 1: them because they're not or maybe it's not on them,
[11:03] Speaker 1: maybe they're just not ready and they don't want to deal.
[11:05] Speaker 1: And I completely understand that. I don't know that I
[11:07] Speaker 1: would want to deal. It's like, you got a lot
[11:08] Speaker 1: of shit to figure out, Like I wish you the best.
[11:11] Speaker 1: But that's something I'm working on within myself that most
[11:16] Speaker 1: people don't know, is how do I allow not a
[11:20] Speaker 1: friendship because I haven't really I haven't been wounded beyond
[11:23] Speaker 1: belief with friendship? How do I let a man in
[11:28] Speaker 1: and not fuck it up with every trauma that I have?
[11:34] Speaker 1: And it's hard. This last go around, I wanted to
[11:37] Speaker 1: retreat and say I'm never dating again, like it's not
[11:40] Speaker 1: worth it. This feeling is debilitating. But I'm not going
[11:43] Speaker 1: to do that because I got to put the tools
[11:45] Speaker 1: that I've learned to use, you know, because what good
[11:49] Speaker 1: are they if I'm not fucking practicing and using them.
[11:52] Speaker 1: I can talk about them all day. These are the
[11:54] Speaker 1: tools and give you hypotheticals if this happened. This is
[11:56] Speaker 1: what I'm going to do. When you're placing the situation
[11:59] Speaker 1: and you have a going and your heart is involved,
[12:02] Speaker 1: I'm telling you what, any tool that you have goes
[12:05] Speaker 1: out the fucking window because you're in full on survival mode.
[12:10] Speaker 1: Roseanne Mardon, do you still have your house in Palm Springs?
[12:14] Speaker 1: I do. It's my safe haven. The moment you pull
[12:17] Speaker 1: in to Palm Springs and you see the windmills, which
[12:20] Speaker 1: I know anyone who's familiar with the desert, you feel
[12:23] Speaker 1: like you can breathe. In fact, I would really love
[12:25] Speaker 1: to be there right now because I feel like there's
[12:27] Speaker 1: an elephant on my chest from the regular episode and
[12:31] Speaker 1: talking about my mom. Easton's on his way to go
[12:34] Speaker 1: with her to the doctor right now, and I'm just
[12:38] Speaker 1: I'm talking to you guys, and my mind is here,
[12:41] Speaker 1: but I gotta be honest. My mind is a little
[12:43] Speaker 1: bit elsewhere as well. Ry Underscore Lee nine three seventeen.
[12:47] Speaker 1: Do you regret any of the work you have had done. No,
[12:52] Speaker 1: there have been moments that I have really regretted what
[12:56] Speaker 1: I had done. So the only time I've been under
[12:59] Speaker 1: the knife where it's full on plastic surgery is my
[13:03] Speaker 1: boob job, which I've been in so many different times
[13:07] Speaker 1: for my boobs, And then I had my ears pinned back.
[13:11] Speaker 1: I originally just had one pulled back, and I loved
[13:13] Speaker 1: her so much that I was like, throw the other
[13:15] Speaker 1: one back. There was a time where I overdid my
[13:19] Speaker 1: cheeks and my lips and put way too much botox
[13:22] Speaker 1: in my face and it felt so cat and duck
[13:26] Speaker 1: like all in one. I did not like my face.
[13:30] Speaker 1: I looked so freaking old. I ended up going in
[13:33] Speaker 1: and having my lips dissolved and the cheeks resolved dissolved,
[13:40] Speaker 1: and it did resolve the issue. You have to be
[13:44] Speaker 1: so careful with the filler, you guys, because it does
[13:48] Speaker 1: stay in your body. And I just know there have
[13:52] Speaker 1: been times where I've gone into just a place that
[13:58] Speaker 1: does injectables. It doesn't even have to be applied surgeon
[14:01] Speaker 1: where they're like, oh a little filler just right here,
[14:04] Speaker 1: like the tiniest bit is going to be gorgeous, and
[14:06] Speaker 1: I'm like, no, it's not happening because it changes the
[14:11] Speaker 1: fucking look of your face. And also if you inject
[14:15] Speaker 1: the jaw too much, it makes you way too broad.
[14:18] Speaker 1: Filler freaks me out, which is why I always say
[14:21] Speaker 1: I will go to doctor Diamond for his uh diamond
[14:26] Speaker 1: facial sculpting because he lays that shit right on the
[14:29] Speaker 1: bone and he also will be honest with you. Again,
[14:33] Speaker 1: I talked about this in the normal episode. I talked
[14:36] Speaker 1: to him about my nose because I'm a psychopath, and
[14:38] Speaker 1: he told me to run if anyone will touch your nose,
[14:40] Speaker 1: I need you to run away from them. And he
[14:43] Speaker 1: doesn't overdo the botox, like I still have movement in
[14:47] Speaker 1: my forehead. I also love Lee, doctor Lee who uh
[14:51] Speaker 1: we had on the podcast for Unlikely, who talked about peptides.
[14:54] Speaker 1: Her name's Lee Godfrey at Skin Tied Aesthetics. I love
[14:57] Speaker 1: her for injectables, like she fuck knows what she's doing.
[15:01] Speaker 1: She's conquered the art. She does my lips so there's
[15:06] Speaker 1: nothing that I have injected in my face right now.
[15:08] Speaker 1: Where I go, I don't love that. When this podcast
[15:13] Speaker 1: was give Them La La, there were so many people
[15:16] Speaker 1: that commented on my face because they thought I overinjected it.
[15:22] Speaker 1: I actually had just gone to Disneyland the day before
[15:25] Speaker 1: and eaten so I ate so much salty food that
[15:28] Speaker 1: I was actually just really puffy from that to It
[15:32] Speaker 1: was so talked about in the clip that I actually
[15:35] Speaker 1: had to like do a video to show what my
[15:36] Speaker 1: face looked like post tons of water and just like
[15:41] Speaker 1: getting the sodium out of my body. But that is
[15:44] Speaker 1: prime example of what you can look like if you overinject.
[15:47] Speaker 1: Not good. You don't want to look like if I
[15:49] Speaker 1: put a needle in you, you would pop. Just be careful.
[15:54] Speaker 1: Kristin Shore twenty three, if you were to have another baby,
[15:57] Speaker 1: would you use the same donor as sosas if that
[16:01] Speaker 1: is a big if right now, you guys, I'm fucking exhausted.
[16:05] Speaker 1: She is owe me, but I would use the same
[16:09] Speaker 1: donor and SOS is so freaking gorgeous. The amount of
[16:12] Speaker 1: times people stop me and they're like, your baby's stunning,
[16:14] Speaker 1: I'm like, I know, how did that happen? Like it's wild.
[16:18] Speaker 1: She's got these like big powdy lips, these gorgeous blue
[16:22] Speaker 1: eyes and like this hair that's not super blonde, but
[16:26] Speaker 1: it's not brown and it looks I had someone ask
[16:29] Speaker 1: me if I curl her hair. I'm like, no, I'm
[16:32] Speaker 1: not taking hot tools to my twenty two month old daughter. No,
[16:40] Speaker 1: it's natural. And then she's got the prettiest skin. Oh
[16:44] Speaker 1: she's gorgeous. Yes, definitely same donor. Herbie BK just wanted
[17:00] Speaker 1: you to know your podcast helps me when I'm feeling anxious.
[17:03] Speaker 1: Thank you. I had to throw that in there because
[17:07] Speaker 1: when I'm feeling anxious, recording the podcast helps me. So
[17:10] Speaker 1: I'm happy we can be here for one another. Lindsay
[17:13] Speaker 1: Rogers do you think about Sosay's bio dad a lot?
[17:16] Speaker 1: Thirty five in single thinking of getting a donor. I
[17:20] Speaker 1: never think about him. Never. The only time he crosses
[17:25] Speaker 1: my mind is when people ask me about him. And
[17:29] Speaker 1: I actually love when he's asked about because people will say, like,
[17:32] Speaker 1: and I guess you don't know if she looks like
[17:35] Speaker 1: the biological dad, and then I'll pull up the little
[17:40] Speaker 1: kid pictures that I chose the donor, you know from
[17:43] Speaker 1: the profile, the two pictures that I saw, and at
[17:47] Speaker 1: the beginning she actually looked a lot like him. And
[17:50] Speaker 1: when I was in Newport, I had shown one of
[17:52] Speaker 1: my friends the donor photo and Sosa, I was like,
[17:55] Speaker 1: she looks so much like him. And then I looked
[17:58] Speaker 1: and I'm like, wow, she acts actually, as she's getting older,
[18:02] Speaker 1: looks less like him than she did when she was
[18:04] Speaker 1: a baby. So I do you know what he looks
[18:09] Speaker 1: like now as an adult? And who knows, maybe as
[18:12] Speaker 1: he got older she still looks like him. But you
[18:16] Speaker 1: guys have to remember, when I went through the donor process,
[18:20] Speaker 1: the donor decides if he wants you to see adult
[18:22] Speaker 1: photos or not. Any profile that had adult photos I
[18:27] Speaker 1: actively chose not to look at because I didn't if
[18:31] Speaker 1: I know what the donor looks like as an adult,
[18:34] Speaker 1: it's going to make him a real person. And I
[18:37] Speaker 1: don't want him to be a real person. I know
[18:39] Speaker 1: that sounds so crazy. I don't want to be at
[18:41] Speaker 1: a coffee shop and see a guy and be like,
[18:43] Speaker 1: oh my god, I wonder if that's the donor. He
[18:44] Speaker 1: looks just like the photo that I saw. I only
[18:48] Speaker 1: saw photos of my donor, his toddler photo and his
[18:55] Speaker 1: first school picture. I think he was either in preschool
[18:58] Speaker 1: or kindergarten he was young. There were only two pictures,
[19:01] Speaker 1: and actually the amount of change he went through from
[19:05] Speaker 1: those two photos is wild. So I need to locate
[19:08] Speaker 1: the older photo to see if Sosa is still looking
[19:12] Speaker 1: like him. So the answer to your question is, I
[19:15] Speaker 1: don't think about him ever at all unless I'm asked
[19:18] Speaker 1: about him, then he pops into my mind. And I
[19:23] Speaker 1: highly recommend doing it by yourself because even though Sosa
[19:26] Speaker 1: is a lot and there are times where I'm like,
[19:28] Speaker 1: I wish someone would take you for the weeknd, I
[19:32] Speaker 1: really don't wish that, Like she's my little ride or die.
[19:38] Speaker 1: And I love being able to make just basic decisions
[19:43] Speaker 1: without having to consult with another fucking human being. It
[19:48] Speaker 1: is awesome do it. It's a lot of work. But
[19:52] Speaker 1: I see moms that are in it with a dad
[19:55] Speaker 1: or you know, just basic cookie cutter partnerships, and it's
[19:59] Speaker 1: a lot to work for them too. And not only
[20:01] Speaker 1: is it a lot of work with the kids, then
[20:03] Speaker 1: you got to focus on keeping the marriage where it
[20:04] Speaker 1: needs to be. Like fuck, I'd be exhausted. I can't
[20:08] Speaker 1: do both things. Burr or now brid zero Ll says,
[20:13] Speaker 1: I just lost my dad. The hardest loss I could face,
[20:16] Speaker 1: does it ever get better? Do the what if? Stop?
[20:20] Speaker 1: I would say the first year is the hardest. Second year,
[20:24] Speaker 1: you can't believe it's been two years. I'm eight years
[20:28] Speaker 1: and some change in and I am telling you it
[20:31] Speaker 1: definitely gets easier. You will never be the same person
[20:35] Speaker 1: because they take a piece of you with them. But
[20:38] Speaker 1: I can talk about him like right now and not
[20:41] Speaker 1: sob my eyes out. I can think about him and
[20:44] Speaker 1: smile and not cry. Those moments obviously still come where
[20:47] Speaker 1: I think about him, and if I go into great details,
[20:51] Speaker 1: sob my eyes out. But I promise you there's a
[20:55] Speaker 1: reason why they say time heals everything, and it's because
[20:59] Speaker 1: it truly does. You are going to be just fine.
[21:04] Speaker 1: My biggest piece of advice. Allow yourself to go through
[21:07] Speaker 1: the emotions, the stages of the grieving process. Go through
[21:12] Speaker 1: every single one of them. Surround yourself with people who
[21:15] Speaker 1: allow you to be fucking mad and angry and scream.
[21:19] Speaker 1: I remember just like laughing hysterically and then I would
[21:24] Speaker 1: cry and scream into a pillow within a matter of seconds.
[21:30] Speaker 1: It's a lot. No one can prepare you for it,
[21:33] Speaker 1: but you will be just fine. The last question that
[21:36] Speaker 1: I want to end the bonus on because I'm so
[21:39] Speaker 1: into my vitamins right now. Emily Underscore Sanders fourteen. What
[21:43] Speaker 1: vitamins slash supplements do you swear by for your health
[21:47] Speaker 1: and your skin right now? The concoction that I take
[21:51] Speaker 1: that I am obsessed with, you guys. So the first
[21:54] Speaker 1: supplement if you're looking for overall wellness, there's this company
[22:00] Speaker 1: that I started taking their vitamins, Source Naturals. My pediatrician
[22:05] Speaker 1: recommended this to me like back in the day, and
[22:08] Speaker 1: it's just their wellness formula. It's for advanced immune support,
[22:11] Speaker 1: but it's like just an overall vitamins and minerals and
[22:16] Speaker 1: herbs and all that shit. One of those a day.
[22:19] Speaker 1: Highly recommend. When you feel like you're getting sick, you
[22:21] Speaker 1: can take up to four. The concoction that I'm fucking
[22:24] Speaker 1: obsessed with though, for hair, skin and nails, I take
[22:28] Speaker 1: every day a fish oil, vitamin B twelve. I take
[22:33] Speaker 1: a Vitamin A zinc, and then I love my neutrafol
[22:38] Speaker 1: That's my everyday concoction, the zinc and the vitamin A
[22:43] Speaker 1: chef's kiss. And not only does it help with the
[22:46] Speaker 1: hair and the skin and the nails and all that shit,
[22:49] Speaker 1: but I feel like it's also keeping me pretty healthy.
[22:52] Speaker 1: Watch next week. I'm gonna be sicker than a dog.
[22:54] Speaker 1: Every time I fucking talk about the supplements, I get
[22:57] Speaker 1: so fricking sick. Anyway, thank you guys for listening to
[23:02] Speaker 1: another bonus episode of Untraditionally La La. I'm gonna catch
[23:05] Speaker 1: you on Wednesday for a regular old episode and a reminder.
[23:08] Speaker 1: Unlikely Affair Airs every Thursday at nine pm. Love you guys. Bye,

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