# Hormones, HRT, Libido & mood with The Menopause Medic

An episode of [Just As Well, The Women's Health Podcast](https://invisiblenetwork.ai/podcast/1492260707), 24 Mar 2026, 1 h 00 min.

Audio: https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1813281172.mp3

This week on Just as Well, Claire Sanderson and Gemma Atkinson sit down with Dr Fionnuala Barton, The Menopause Medic, for a fascinating conversation about perimenopause, menopause and hormone health. From HRT and sleep to libido, vaginal dryness, confidence, weight changes and strength training, Dr Barton shares practical, evidence-based advice on how women can better understand and support their bodies through this stage of life. A must-listen for women of every age — and for the people who love and support them. Want more from Women’s Health? Join the Women’s Health COLLECTIVE for workouts, exclusive events and expert advice to unlock your fittest self - Train smarter. Live better. Visit www.womenshealthmag.com/uk/wh-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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