# Just As Well, The Women's Health Podcast A podcast by Women's Health UK. Just As Well is the wellness podcast for women who want real science, practical advice and a proper good chat. Hosted by Vicky Pattison and Women’s Health UK editor-in-chief Claire Sanderson, it brings together leading experts who make the science make sense and inspirational celebrities sharing the wellness habits and choices that work for them. From hormones and gut health to strength, sleep and mental wellbeing, Vicky and Claire get into the questions women are asking, with honest conversations, useful takeaways and plenty of laughs. Feed: https://feeds.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6851328357 ## Latest episodes - [Dani Dyer: “I cried every day” — motherhood, body image and finding confidence](https://invisiblenetwork.ai/podcast/1492260707/acfa5a6fa9e9) (2026-10-27, 38 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4114047711.mp3 - [Vicky Pattison: “I share everything” | PMDD, ADHD & fertility](https://invisiblenetwork.ai/podcast/1492260707/22a96a8b64d0) (2026-10-20, 53 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3982001575.mp3 - [Vicky Pattison is joining Claire Sanderson on Just As Well!](https://invisiblenetwork.ai/podcast/1492260707/b7723e92fda2) (2026-10-16, 4 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1090038539.mp3 - [Gemma and Claire: The Clips We Still Talk About](https://invisiblenetwork.ai/podcast/1492260707/8514fec7da27) (2026-10-13, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1727683558.mp3 - [Jessie J: The Year That Changed Everything](https://invisiblenetwork.ai/podcast/1492260707/1458bb34860c) (2026-10-06, 68 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1982025901.mp3 - [Lucy Shuker: Resilience, Recovery and Life Beyond Elite Sport](https://invisiblenetwork.ai/podcast/1492260707/a168d0f9029c) (2026-09-29, 36 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED2677611675.mp3 - [Liz Earle MBE: “I’m 63, But My Biological Age Is 39 — Here’s Exactly What I Do”](https://invisiblenetwork.ai/podcast/1492260707/77bef6a43025) (2026-09-22, 69 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3674587895.mp3 - [Hannah Waddingham on Resilience, Reinvention and Finding Your Voice](https://invisiblenetwork.ai/podcast/1492260707/c8073fe3a8fd) (2026-09-15, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6342765055.mp3 - [HYROX athlete Lucy Procter on ADHD, PMDD and the Pressure to Perform](https://invisiblenetwork.ai/podcast/1492260707/0704b7fdbcd9) (2026-09-08, 41 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3856372390.mp3 - [Clara Amfo: “I Feel Powerful” — Her Health Reset, ADHD Diagnosis and Running Journey](https://invisiblenetwork.ai/podcast/1492260707/afd7383fe55a) (2026-09-01, 43 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4266706232.mp3 - [GLP-1s, Food Noise and the Return of the Smaller Body](https://invisiblenetwork.ai/podcast/1492260707/bc215847d3ce) (2026-08-25, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED5385918523.mp3 - [The HRT Cancer Fear: What Dr Louise Newson Says We’ve Got Wrong](https://invisiblenetwork.ai/podcast/1492260707/36cd6529f800) (2026-08-18, 53 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4826203109.mp3 - [Your Libido Isn’t Broken: Kate Moyle on Sex, Desire and Feeling Like Yourself Again](https://invisiblenetwork.ai/podcast/1492260707/660f30d2d291) (2026-08-11, 60 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8068579088.mp3 - [How to Age Better: Dr Tamsin Lewis on Stress, HRT, Supplements and the Longevity Myths to Ignore](https://invisiblenetwork.ai/podcast/1492260707/2906cbb86a00) (2026-08-04, 55 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8742713319.mp3 - [Why Is My Hair Falling Out? Trichologist Annabel Kingsley on What Really Works](https://invisiblenetwork.ai/podcast/1492260707/e852b3ed6e40) (2026-07-28, 46 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8783792495.mp3 - [How to Make Your Doctor Listen: Cherry Healey on the Symptoms Women Ignore](https://invisiblenetwork.ai/podcast/1492260707/6585b9c2cab9) (2026-07-21, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8162666022.mp3 - [ADHD, Health Anxiety and the Hidden Harm of Overdiagnosis](https://invisiblenetwork.ai/podcast/1492260707/f1480fb03853) (2026-07-14, 67 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1174418645.mp3 - [Gabby Allen on Mental Resilience, Strength Training and Why Consistency Beats Perfection](https://invisiblenetwork.ai/podcast/1492260707/05b3f7cc2507) (2026-07-07, 49 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3588956649.mp3 - [Why Women Are Running On Empty | Dr Zoe Williams on Stress, Burnout & Mental Load](https://invisiblenetwork.ai/podcast/1492260707/ce709d5858da) (2026-06-30, 53 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED9604455003.mp3 - [Kate Rowe-Ham: Why Midlife Women Need Strength, Confidence & Community More Than Ever](https://invisiblenetwork.ai/podcast/1492260707/121ff7e38963) (2026-06-23, 60 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8143637583.mp3 - [Ashley James: Motherhood, Body Image, Birth Trauma & Why Women Need to Stop Shrinking Themselves](https://invisiblenetwork.ai/podcast/1492260707/7302aa5a9648) (2026-06-16, 60 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3764949258.mp3 - [The Truth About Carbs, Fat Loss and Sustainable Fitness with Oyinda Okunowo](https://invisiblenetwork.ai/podcast/1492260707/2082f71a4c75) (2026-06-09, 30 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED2839569654.mp3 - [Dr Shireen on Perimenopause, Burnout & Why Women Ignore Symptoms](https://invisiblenetwork.ai/podcast/1492260707/8aa9b86caddc) (2026-06-02, 51 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3421274219.mp3 - [Michelle Heaton: Addiction, Menopause and Finding Sobriety](https://invisiblenetwork.ai/podcast/1492260707/213c6ed848ca) (2026-05-26, 58 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1954836339.mp3 - [Laura Hoggins: Why Pilates Isn’t Enough](https://invisiblenetwork.ai/podcast/1492260707/d41bd6284533) (2026-05-19, 65 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3924359657.mp3 - [Hannah Waddingham on confidence, motherhood, menopause and Ted Lasso](https://invisiblenetwork.ai/podcast/1492260707/3fa24d075aa1) (2026-05-12, 44 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1675508165.mp3 - [Dr Giles Yeo: Obesity, Food Noise and the Truth About GLP-1s](https://invisiblenetwork.ai/podcast/1492260707/28013c618c6f) (2026-05-05, 67 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED7693156222.mp3 - [He Pretended to Love Me — Then Stole My Life Savings](https://invisiblenetwork.ai/podcast/1492260707/1f0ff40e7cba) (2026-04-28, 53 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED7332123880.mp3 - [Skin in Your 30s, 40s & Beyond: What Really Works with Dr Sophie Shotter](https://invisiblenetwork.ai/podcast/1492260707/416a2c61fa3f) (2026-04-21, 63 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED9481391017.mp3 - [Burnout, Cortisol and Chronic Stress: Nahid De Belgonne Explains How to Reset Your Body](https://invisiblenetwork.ai/podcast/1492260707/671cec768b69) (2026-04-14, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED5864853453.mp3 - [Abbie Ward: Rugby, Motherhood & Resilience](https://invisiblenetwork.ai/podcast/1492260707/3f8ae2d7259d) (2026-04-07, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4036375771.mp3 - [This Is Messing With Your Hormones](https://invisiblenetwork.ai/podcast/1492260707/102eb54b4861) (2026-03-31, 49 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8021948319.mp3 - [Hormones, HRT, Libido & mood with The Menopause Medic](https://invisiblenetwork.ai/podcast/1492260707/f19d422b9310) (2026-03-24, 61 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1813281172.mp3 - [Angela Scanlon on Motherhood, Burnout and Learning to Slow Down](https://invisiblenetwork.ai/podcast/1492260707/5e35fd5ba6d9) (2026-03-17, 60 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6659286030.mp3?updated=1773738615 - [Rita Ora on Sleep, Supplements, Strength & Longevity | Just As Well](https://invisiblenetwork.ai/podcast/1492260707/110a8745f8fb) (2026-03-10, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED5437825849.mp3 - [The Longevity Expert: Autoimmunity, Inflammation & Health Span — What Actually Helps](https://invisiblenetwork.ai/podcast/1492260707/2ac2a168c85e) (2026-03-03, 61 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED7742263410.mp3 - [Alison Lomax: Leading YouTube, Letting Go of Perfection & Backing Yourself](https://invisiblenetwork.ai/podcast/1492260707/92b594b93c7c) (2026-02-27, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1492080366.mp3 - [Jodie Ounsley on Grief, Gladiators & The Strength You Can’t Train For](https://invisiblenetwork.ai/podcast/1492260707/d72f20c1c369) (2026-02-17, 40 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1570672873.mp3 - [Kate Ferdinand on Body Dysmorphia and the Pressure to Be Slim](https://invisiblenetwork.ai/podcast/1492260707/20e6542d2218) (2026-02-10, 44 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3122301138.mp3 - [The One Supplement Most Women Are Missing](https://invisiblenetwork.ai/podcast/1492260707/9b4688e59929) (2026-02-03, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED5032580738.mp3?updated=1770060284 - [Millie Mackintosh on Shame, Sobriety & Why She Had to Stop Drinking](https://invisiblenetwork.ai/podcast/1492260707/2151e7e7246e) (2026-01-27, 57 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED9678593289.mp3?updated=1769449665 - [Menopause and ADHD: Understanding Midlife Brain Fog, Anxiety and Focus](https://invisiblenetwork.ai/podcast/1492260707/4c0e4412de20) (2026-01-20, 57 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6904353341.mp3 - [GLP-1 Weight-Loss Drugs Explained: Benefits, Risks and Reality. A Doctor’s unfiltered guide.](https://invisiblenetwork.ai/podcast/1492260707/6280d5f8b3e0) (2026-01-13, 55 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6177921757.mp3 - [Why Strength Training Is Non-Negotiable for Women in Midlife](https://invisiblenetwork.ai/podcast/1492260707/a13960e3b24f) (2026-01-06, 69 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1795222533.mp3 - [Jessie J on Breast Cancer, ADHD, and the Fight to Stay Here](https://invisiblenetwork.ai/podcast/1492260707/09ce43e642de) (2025-12-30, 67 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6655340173.mp3 - [Best Of Just As Well: What We’ve Learned So Far](https://invisiblenetwork.ai/podcast/1492260707/015b6b43bb59) (2025-12-23, 35 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED2411374623.mp3 - [Megan Grubb: "Stop trying to shrink yourself"](https://invisiblenetwork.ai/podcast/1492260707/7e44467448ba) (2025-12-16, 56 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8693873250.mp3 - [Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits](https://invisiblenetwork.ai/podcast/1492260707/aab7bf32559c) (2025-12-13, 48 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3999361333.mp3 - [‘I Won’t Pass This On to My Daughter’: Oti Mabuse on Body Dysmorphia, Motherhood and Owning Her Voice](https://invisiblenetwork.ai/podcast/1492260707/063b14f12494) (2025-12-09, 48 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED3359519337.mp3?updated=1765222354 - [Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond](https://invisiblenetwork.ai/podcast/1492260707/ed985f3ca056) (2025-12-02, 45 min): audio https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED9130063681.mp3?updated=1765222739 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.