# #63 - Nutrition with Sarah Grippi

An episode of [Coaching Mind's Podcast: Perform at your best!](https://invisiblenetwork.ai/podcast/1487456967), 25 May 2021, 23 min.

Audio: https://www.buzzsprout.com/710091/episodes/8549716-63-nutrition-with-sarah-grippi.mp3

In this week's episode, we chat with Sarah Grippi to discuss how she helps her clients plan out their nutrition and hydration to help maximize their performance. You can contact her through her website the3gexperience.com if you would like more information. Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities: mentaltrainingplan.com/athletes Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website: mentaltrainingplan.com/teams

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.