# S3E1 - Reaching Your Full Potential

An episode of [Coaching Mind's Podcast: Perform at your best!](https://invisiblenetwork.ai/podcast/1487456967), 18 Aug 2020, 14 min.

Audio: https://www.buzzsprout.com/710091/episodes/5036168-s3e1-reaching-your-full-potential.mp3

Welcome to Season 3 TOOLS FOR GREATNESS! This season we are delivering weekly tools you can use to be great rather than settling for average. This weeks tool is Full Potential. We recommend getting a notebook or journal that you can use, here are the three steps from today's episode: • Define your areas - What are the areas you need to improve? What are the areas that you need to maximize for you to reach your full potential? Maybe Mental Toughness, Physical Wellbeing, Your Performance, Character (who you are when things get tough), Spiritual or Religous, or something else? Determine what it will it take to be your best! • Honest evaluation - How would you grade yourself in each of those areas? Grade yourself each day for a week. • Create your plan - What are you going to do specifically over the next year, month, week, day to improve any areas of weakness? Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities: mentaltrainingplan.com/athletes Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website: mentaltrainingplan.com/teams

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