# #77 - The Power of Gratitude & Being a Grateful Athlete

An episode of [Coaching Mind's Podcast: Perform at your best!](https://invisiblenetwork.ai/podcast/1487456967), 30 Nov 2021, 20 min.

Audio: https://www.buzzsprout.com/710091/episodes/9632034-77-the-power-of-gratitude-being-a-grateful-athlete.mp3

Research is very clear that there are measurable and tangible benefits to having a grateful attitude. In the world of performance, gratitude can help you shift from a negative internal focus to an external positive focus...which might be just what you need to perform at a higher level. In this week's episode, we take a look at the power of gratitude and how it can help you improve your performance, attitude, health, and wellbeing on and off the field! Learn more or connect with us online at mentaltrainingplan.com Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities: mentaltrainingplan.com/athletes Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website: mentaltrainingplan.com/teams

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.