# #74 - What is "The Process" and how do we focus on it?

An episode of [Coaching Mind's Podcast: Perform at your best!](https://invisiblenetwork.ai/podcast/1487456967), 9 Nov 2021, 15 min.

Audio: https://www.buzzsprout.com/710091/episodes/9514519-74-what-is-the-process-and-how-do-we-focus-on-it.mp3

Many of us have either heard a coach tell us to "focus on the process" or maybe we have said it ourselves. In this week's episode, Ben takes a look at what specifically this includes and how we can do a better job of focusing on the things that will help us perform at a higher level as teams and individuals. Learn more or connect with us online at mentaltrainingplan.com Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities: mentaltrainingplan.com/athletes Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website: mentaltrainingplan.com/teams

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