# Coaching Mind's Podcast: Perform at your best!

A podcast by Mental Training Plan. This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

Feed: https://rss.buzzsprout.com/710091.rss

## Latest episodes

- [#154 - Mental Toughness Is Built, Not Born | Matt Fitzgerald](https://invisiblenetwork.ai/podcast/1487456967/2ce03bbb764b) (2026-10-28, 39 min): audio https://www.buzzsprout.com/710091/episodes/20035737-154-mental-toughness-is-built-not-born-matt-fitzgerald.mp3
- [#153 - From Westfield to IU: Jackson Wasserstrom on Betting on Yourself, Earning Everything, and Chasing Big Dreams](https://invisiblenetwork.ai/podcast/1487456967/5e9720258a4c) (2026-07-04, 45 min): audio https://www.buzzsprout.com/710091/episodes/19373122-153-from-westfield-to-iu-jackson-wasserstrom-on-betting-on-yourself-earning-everything-and-chasing-big-dreams.mp3
- [#152 - Dr. Chris Carr on Performance Psychology, Mental Health, and Preparing Athletes for Pressure](https://invisiblenetwork.ai/podcast/1487456967/f162c4d8a39d) (2026-06-19, 51 min): audio https://www.buzzsprout.com/710091/episodes/19372788-152-dr-chris-carr-on-performance-psychology-mental-health-and-preparing-athletes-for-pressure.mp3
- [#151 - Dillon Thieneman on Preparation, Pressure, and Playing Free in the NFL](https://invisiblenetwork.ai/podcast/1487456967/e131d6603164) (2026-06-09, 32 min): audio https://www.buzzsprout.com/710091/episodes/19289601-151-dillon-thieneman-on-preparation-pressure-and-playing-free-in-the-nfl.mp3
- [#150 - What Athletes Can Learn from Fighter Pilots with Boo Boucousis](https://invisiblenetwork.ai/podcast/1487456967/1861807af4b3) (2026-04-28, 42 min): audio https://www.buzzsprout.com/710091/episodes/19089586-150-what-athletes-can-learn-from-fighter-pilots-with-boo-boucousis.mp3
- [#149 - Mental Secrets from an NBA Sports Psychologist](https://invisiblenetwork.ai/podcast/1487456967/ee7679461880) (2026-03-03, 32 min): audio https://www.buzzsprout.com/710091/episodes/18784250-149-mental-secrets-from-an-nba-sports-psychologist.mp3
- [#148 - Relationships First: Real world lessons learned from athletics with Myron Burr Jr.](https://invisiblenetwork.ai/podcast/1487456967/e525fce82306) (2026-01-30, 34 min): audio https://www.buzzsprout.com/710091/episodes/18593529-148-relationships-first-real-world-lessons-learned-from-athletics-with-myron-burr-jr.mp3
- [#147 - Handling Failure, Pressure, and Identity in College Baseball with Tyler Rubasky](https://invisiblenetwork.ai/podcast/1487456967/a1a04e34a9d7) (2026-01-12, 26 min): audio https://www.buzzsprout.com/710091/episodes/18494945-147-handling-failure-pressure-and-identity-in-college-baseball-with-tyler-rubasky.mp3
- [#146 – The Story Behind MTP Biz with Co-Founder Matt Hallock](https://invisiblenetwork.ai/podcast/1487456967/5252085c4cfd) (2025-12-08, 40 min): audio https://www.buzzsprout.com/710091/episodes/18318646-146-the-story-behind-mtp-biz-with-co-founder-matt-hallock.mp3
- [#145 - Launching MTP Biz: Mental Performance Training for the Corporate World](https://invisiblenetwork.ai/podcast/1487456967/fcfe07772c32) (2025-12-04, 16 min): audio https://www.buzzsprout.com/710091/episodes/18300587-145-launching-mtp-biz-mental-performance-training-for-the-corporate-world.mp3
- [#144 - Confidence Pt 5: Pro Golfer Jocelyn Bruch on Using These Tools On The Course](https://invisiblenetwork.ai/podcast/1487456967/3b2d0949edeb) (2025-11-10, 65 min): audio https://www.buzzsprout.com/710091/episodes/18150870-144-confidence-pt-5-pro-golfer-jocelyn-bruch-on-using-these-tools-on-the-course.mp3
- [#143 - Confidence Pt 4: Breath, Reset, Recover: Building Confidence You Can Trust](https://invisiblenetwork.ai/podcast/1487456967/f3ee8658da6c) (2025-10-07, 33 min): audio https://www.buzzsprout.com/710091/episodes/17966805-143-confidence-pt-4-breath-reset-recover-building-confidence-you-can-trust.mp3
- [#142 - Confidence Pt 3: Identity, Body Language & Self-Talk for Athletes](https://invisiblenetwork.ai/podcast/1487456967/f25687ed7357) (2025-09-17, 39 min): audio https://www.buzzsprout.com/710091/episodes/17862731-142-confidence-pt-3-identity-body-language-self-talk-for-athletes.mp3
- [#141 - Confidence Pt 2: Building Belief Through Reps, Proof, and Preparation](https://invisiblenetwork.ai/podcast/1487456967/f69a87c9272a) (2025-09-09, 45 min): audio https://www.buzzsprout.com/710091/episodes/17812704-141-confidence-pt-2-building-belief-through-reps-proof-and-preparation.mp3
- [#140 - Confidence Pt I: Launching the Prime Five Series](https://invisiblenetwork.ai/podcast/1487456967/354226e25432) (2025-09-02, 29 min): audio https://www.buzzsprout.com/710091/episodes/17776069-140-confidence-pt-i-launching-the-prime-five-series.mp3
- [#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae](https://invisiblenetwork.ai/podcast/1487456967/ff5d492711df) (2025-08-19, 28 min): audio https://www.buzzsprout.com/710091/episodes/17672637-139-sleep-like-a-champion-how-rest-fuels-peak-performance-with-lori-oliver-jill-macrae.mp3
- [#138 - Choosing Joy Through Adversity with Kierstyn Ballard](https://invisiblenetwork.ai/podcast/1487456967/24af2272c3a3) (2025-07-31, 38 min): audio https://www.buzzsprout.com/710091/episodes/17588818-138-choosing-joy-through-adversity-with-kierstyn-ballard.mp3
- [#137 - Simple, Not Easy: Building High Performance with Marc Nudelberg](https://invisiblenetwork.ai/podcast/1487456967/0abfca26bbc2) (2025-07-16, 46 min): audio https://www.buzzsprout.com/710091/episodes/17511089-137-simple-not-easy-building-high-performance-with-marc-nudelberg.mp3
- [#136 - MTP Certification Part II - Inside the MTP Certification Journey with Coach Danny Tippit](https://invisiblenetwork.ai/podcast/1487456967/2c0c5fe2c1b2) (2025-07-08, 31 min): audio https://www.buzzsprout.com/710091/episodes/17472199-136-mtp-certification-part-ii-inside-the-mtp-certification-journey-with-coach-danny-tippit.mp3
- [#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.](https://invisiblenetwork.ai/podcast/1487456967/adb41b18085e) (2025-07-07, 17 min): audio https://www.buzzsprout.com/710091/episodes/17471989-135-mtp-certification-part-i-so-you-want-to-coach-the-mental-game-start-here.mp3
- [#134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall](https://invisiblenetwork.ai/podcast/1487456967/4f2114fb21d7) (2025-06-21, 32 min): audio https://www.buzzsprout.com/710091/episodes/17373432-134-alive-day-resilience-racing-and-the-fight-to-keep-going-with-dave-randall.mp3
- [#133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach](https://invisiblenetwork.ai/podcast/1487456967/23019a04cbbc) (2025-04-23, 57 min): audio https://www.buzzsprout.com/710091/episodes/17031314-133-from-500-to-sectional-champs-how-mental-training-changed-south-ripley-basketball-with-tom-beach.mp3
- [#132 - Positive Intelligence Pt. 3 w/ Brenna Munson](https://invisiblenetwork.ai/podcast/1487456967/dd1d76e6b8de) (2025-04-09, 34 min): audio https://www.buzzsprout.com/710091/episodes/16892263-132-positive-intelligence-pt-3-w-brenna-munson.mp3
- [#131 - Positive Intelligence Pt. 2 w/ Brenna Munson](https://invisiblenetwork.ai/podcast/1487456967/3b6d2665c639) (2025-03-31, 37 min): audio https://www.buzzsprout.com/710091/episodes/16892226-131-positive-intelligence-pt-2-w-brenna-munson.mp3
- [#130 - Positive Intelligence Pt. 1 w/ Brenna Munson](https://invisiblenetwork.ai/podcast/1487456967/5c999b178c06) (2025-03-24, 39 min): audio https://www.buzzsprout.com/710091/episodes/16850529-130-positive-intelligence-pt-1-w-brenna-munson.mp3
- [#129 - Tommy Richardson - Excellence Over Success: Coaching the Total Athlete](https://invisiblenetwork.ai/podcast/1487456967/7a900f74c122) (2025-03-10, 47 min): audio https://www.buzzsprout.com/710091/episodes/16765971-129-tommy-richardson-excellence-over-success-coaching-the-total-athlete.mp3
- [#128 - Don Thomas: Beyond Talent-What It Really Takes to Succeed in Football](https://invisiblenetwork.ai/podcast/1487456967/4a010f718f7d) (2025-02-25, 52 min): audio https://www.buzzsprout.com/710091/episodes/16692844-128-don-thomas-beyond-talent-what-it-really-takes-to-succeed-in-football.mp3
- [#127 - The Art of Coaching: Jackson Lantz on Communication, Organization, and Leadership](https://invisiblenetwork.ai/podcast/1487456967/aa0fdddc26a7) (2025-02-15, 35 min): audio https://www.buzzsprout.com/710091/episodes/16624608-127-the-art-of-coaching-jackson-lantz-on-communication-organization-and-leadership.mp3
- [#126 - From Court to Career: Eddie Gill's Journey of Resilience, Mental Strength, and Giving Back](https://invisiblenetwork.ai/podcast/1487456967/f9a41a799bdf) (2024-12-05, 29 min): audio https://www.buzzsprout.com/710091/episodes/16229536-126-from-court-to-career-eddie-gill-s-journey-of-resilience-mental-strength-and-giving-back.mp3
- [#125 - Preparing For a High School Football State Championship](https://invisiblenetwork.ai/podcast/1487456967/dea477685975) (2024-11-26, 23 min): audio https://www.buzzsprout.com/710091/episodes/16178711-125-preparing-for-a-high-school-football-state-championship.mp3
- [#124 - FC Pt 6: Real world stress and burnout at work. Can the Focus Cycle still work?](https://invisiblenetwork.ai/podcast/1487456967/a824f0304273) (2024-11-04, 33 min): audio https://www.buzzsprout.com/710091/episodes/16045985-124-fc-pt-6-real-world-stress-and-burnout-at-work-can-the-focus-cycle-still-work.mp3
- [#123 - FC Pt 5: Little League World Series Example - Conversation with Caleb and Noah](https://invisiblenetwork.ai/podcast/1487456967/a3d6989f9728) (2024-10-08, 43 min): audio https://www.buzzsprout.com/710091/episodes/15890031-123-fc-pt-5-little-league-world-series-example-conversation-with-caleb-and-noah.mp3
- [#122 - FC Pt 4: What if "taking a deep breath" doesn't work?](https://invisiblenetwork.ai/podcast/1487456967/d25f04e106f5) (2024-09-26, 28 min): audio https://www.buzzsprout.com/710091/episodes/15823050-122-fc-pt-4-what-if-taking-a-deep-breath-doesn-t-work.mp3
- [#121 - Focus Cycle Pt 3: What if "positive self-talk" doesn't work?](https://invisiblenetwork.ai/podcast/1487456967/7e8bfeefe8c1) (2024-09-17, 28 min): audio https://www.buzzsprout.com/710091/episodes/15769393-121-focus-cycle-pt-3-what-if-positive-self-talk-doesn-t-work.mp3
- [#120 - Focus Cycle Pt 2: What if I'm having trouble focusing on what I choose?](https://invisiblenetwork.ai/podcast/1487456967/962926cd3846) (2024-09-10, 24 min): audio https://www.buzzsprout.com/710091/episodes/15728570-120-focus-cycle-pt-2-what-if-i-m-having-trouble-focusing-on-what-i-choose.mp3
- [#119 - Focus Cycle Pt 1: Perform at your best in high-pressure situations](https://invisiblenetwork.ai/podcast/1487456967/761f5f9fa9da) (2024-09-05, 41 min): audio https://www.buzzsprout.com/710091/episodes/15702363-119-focus-cycle-pt-1-perform-at-your-best-in-high-pressure-situations.mp3
- [#118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle](https://invisiblenetwork.ai/podcast/1487456967/8dd6e74a99c0) (2024-04-24, 46 min): audio https://www.buzzsprout.com/710091/episodes/14950963-118-the-process-of-developing-a-culture-of-mental-toughness-with-josh-miracle.mp3
- [#117 - Evaluating Your Golf Routines 2.0](https://invisiblenetwork.ai/podcast/1487456967/76a6160ae599) (2024-03-28, 24 min): audio https://www.buzzsprout.com/710091/episodes/14785845-117-evaluating-your-golf-routines-2-0.mp3
- [#116 - Success in Sports and Entrepreneurship with Dre Baldwin](https://invisiblenetwork.ai/podcast/1487456967/a528eaee4ec0) (2024-03-25, 37 min): audio https://www.buzzsprout.com/710091/episodes/14763185-116-success-in-sports-and-entrepreneurship-with-dre-baldwin.mp3
- [#115 - Brad Ritter: School of Grit](https://invisiblenetwork.ai/podcast/1487456967/31641d9212dd) (2024-03-18, 52 min): audio https://www.buzzsprout.com/710091/episodes/14713481-115-brad-ritter-school-of-grit.mp3
- [#114 - Our Story, Our Vision, Our Mission](https://invisiblenetwork.ai/podcast/1487456967/5d657685b62d) (2024-03-12, 29 min): audio https://www.buzzsprout.com/710091/episodes/14677163-114-our-story-our-vision-our-mission.mp3
- [#113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert](https://invisiblenetwork.ai/podcast/1487456967/b3b770ff5945) (2024-03-04, 51 min): audio https://www.buzzsprout.com/710091/episodes/14623957-113-crafting-champions-and-building-brotherhood-inside-the-triumph-of-westfield-s-football-legacy-with-coach-jake-gilbert.mp3
- [#112 - Years 1 & 2 coaching football at a small high school: Jeremy Fendley and Dan Douglas](https://invisiblenetwork.ai/podcast/1487456967/c1e82054393f) (2024-02-26, 47 min): audio https://www.buzzsprout.com/710091/episodes/14580628-112-years-1-2-coaching-football-at-a-small-high-school-jeremy-fendley-and-dan-douglas.mp3
- [#111 - Isaac "fails" to run a marathon and overcomes adversity](https://invisiblenetwork.ai/podcast/1487456967/bb5a301b4a18) (2024-02-20, 34 min): audio https://www.buzzsprout.com/710091/episodes/14538101-111-isaac-fails-to-run-a-marathon-and-overcomes-adversity.mp3
- [#110 - OTS #3: Navigating the Transfer Portal-Loyalty and Team Culture](https://invisiblenetwork.ai/podcast/1487456967/fadf3c47e839) (2024-02-07, 23 min): audio https://www.buzzsprout.com/710091/episodes/14459627-110-ots-3-navigating-the-transfer-portal-loyalty-and-team-culture.mp3
- [#109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon](https://invisiblenetwork.ai/podcast/1487456967/475151cccc92) (2024-01-30, 37 min): audio https://www.buzzsprout.com/710091/episodes/14407827-109-matt-comer-s-rim-to-rim-to-rim-turns-into-a-100k-in-the-grand-canyon.mp3
- [#108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course](https://invisiblenetwork.ai/podcast/1487456967/f7767815516c) (2024-01-22, 37 min): audio https://www.buzzsprout.com/710091/episodes/14353589-108-swinging-beyond-the-fairway-cailyn-henderson-s-journey-toward-mental-toughness-on-the-golf-course.mp3
- [#107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership](https://invisiblenetwork.ai/podcast/1487456967/6907fc547907) (2024-01-17, 36 min): audio https://www.buzzsprout.com/710091/episodes/14326939-107-from-football-fields-to-battlefields-andy-sweet-s-lessons-on-strength-and-leadership.mp3
- [#106 Improving Athlete Motivation & Mindset](https://invisiblenetwork.ai/podcast/1487456967/8f76d1e240a5) (2023-11-21, 23 min): audio https://www.buzzsprout.com/710091/episodes/14013265-106-improving-athlete-motivation-mindset.mp3
- [#105 - Helping Athletes Control Physical Energy Levels](https://invisiblenetwork.ai/podcast/1487456967/34afaca15d3e) (2023-08-23, 29 min): audio https://www.buzzsprout.com/710091/episodes/13457866-105-helping-athletes-control-physical-energy-levels.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.