# AI-assisted coding needs more than vibes; it needs containers and sandboxes

An episode of [The Stack Overflow Podcast](https://invisiblenetwork.ai/podcast/1483510527), 4 Mar 2026, 27 min.

Audio: https://rss.art19.com/episodes/87986dc9-61c4-40ef-b6b6-692a93e56ba2.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

SPONSORED BY DOCKER In this sponsored episode, Ryan chats with Mark Cavage, President and COO of Docker, joins the show to dive into hardened containers and agent sandboxes. They discuss what it means for a container to be hardened, how agents are starting to look a lot like microservices, and where containers fit into agentic workflows now and in the future. Episode notes Docker Hardened Images are minimal and secure containers. They’re free and available for most applications in the Docker registry. Docker for AI provides an easy way to build, run, and secure AI agents. Connect with Mark on LinkedIn. Congrats Populist badge winner humblebee for answering How to open/run YML compose file?. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.