# Mind Movers #5 — Ella McCrystal

An episode of [Dental Leaders Podcast](https://invisiblenetwork.ai/podcast/1482901418), 14 Jul 2023, 1 h 36 min.

Audio: https://anchor.fm/s/f47b45cc/podcast/play/85015250/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-5%2F373328488-48000-2-e6a5b6555e03d8b5.mp3

Prepare for a deep, touching and wide-ranging conversation as host Rhona connects with her therapist, Ella McCrystal. Multidisciplinary therapist Ella discusses the role of trauma in shaping the psyche from a young age. She shares insight on coping with trauma and catastrophising, talks about the shifting landscape of gender, and reveals how helping a client overcome dental phobia led to an unexpected opportunity. Enjoy! In This Episode 04.53 - Trauma and EMDR 17.59 - Disclosure, forgiveness 26.59 - Free will and programming 33.06 - Therapy, leadership, and isolation 40.11 - Masculinity and toxic masculinity 54.27 - Gender roles 01.03.03 - Children and careers 01.07.12 - Tools for change 01.12.30 - Catastrophising and internalisation 01.19.25 - Dentistry, skills, and values 01.27.58 - TED 01.29.50 - Fears and mistakes About Ella McCrystal Ella McCrystal is an accredited psychotherapist, clinical hypnotherapist, and mindset coach. She is also the owner and manager of The Northampton Clinic, a private multi-disciplinary health clinic in central Northampton. She is a published author and writer who shares insights through her Medium blog and has also created an online self-help course to help people to gain a deeper understanding of their thoughts and behaviours.

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