# Dia de Reflexão

A podcast by Zé Pedro Silva, Maria Escaja, João Maria Jonet e José Paiva Capucho. Um programa de actualidades. Sai às quartas, na TSF e em todas as plataformas.

Feed: https://anchor.fm/s/f1f6c664/podcast/rss

## Latest episodes

- [Só pode ouvir este episódio até à meia-noite e meia](https://invisiblenetwork.ai/podcast/1482429032/c7158f6ccb6a) (2026-10-28, 75 min): audio https://anchor.fm/s/f1f6c664/podcast/play/128273275/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-29%2F435368316-44100-2-2a9f8de022d15.mp3
- [Acampados numa crise](https://invisiblenetwork.ai/podcast/1482429032/5770d40f1ed3) (2026-10-21, 74 min): audio https://anchor.fm/s/f1f6c664/podcast/play/127840048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-21%2F434692949-44100-2-9f8a5bf2148d4.mp3
- [Os passinhos de Passos, o orçamento pré-aprovado e o MAI problemático](https://invisiblenetwork.ai/podcast/1482429032/c4efd465f8bf) (2026-10-14, 69 min): audio https://anchor.fm/s/f1f6c664/podcast/play/127466036/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-16%2F434320812-44100-2-a51642e24b497.mp3
- [Brasil, Espanha e Planeta Ronaldo](https://invisiblenetwork.ai/podcast/1482429032/a81fe8558127) (2026-10-07, 81 min): audio https://anchor.fm/s/f1f6c664/podcast/play/127031912/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-8%2F433712513-44100-2-310fe5e4cfabf.mp3
- [Maricarmen e Ronaldo](https://invisiblenetwork.ai/podcast/1482429032/528da2222950) (2026-09-30, 68 min): audio https://anchor.fm/s/f1f6c664/podcast/play/126560510/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-30%2F432996528-44100-2-002c8628cec0b.m4a
- [De Nova Iorque a Berlim, passando por Esposende](https://invisiblenetwork.ai/podcast/1482429032/ed3c391bb505) (2026-09-23, 80 min): audio https://anchor.fm/s/f1f6c664/podcast/play/126191822/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-27%2F432740910-44100-2-ebbc6ec13134c.mp3
- [Uma boda, o regresso às aulas e o fim da Humanidade](https://invisiblenetwork.ai/podcast/1482429032/c4ce487a3072) (2026-09-16, 68 min): audio https://anchor.fm/s/f1f6c664/podcast/play/125830935/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-18%2F432173146-44100-2-cd35961b8fd8a.mp3
- [Censuras à La Carte](https://invisiblenetwork.ai/podcast/1482429032/aea5b1e93767) (2026-09-09, 77 min): audio https://anchor.fm/s/f1f6c664/podcast/play/125492132/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-12%2F431774928-44100-2-ca82d82d5365e.mp3
- [Rentrée de Reflexão](https://invisiblenetwork.ai/podcast/1482429032/a1db2c60fd0e) (2026-09-02, 64 min): audio https://anchor.fm/s/f1f6c664/podcast/play/125113066/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-2%2Fcb4ee32e-879c-332c-71ed-27dc440f6b9e.mp3
- [Boas férias](https://invisiblenetwork.ai/podcast/1482429032/c33bf8cf365c) (2026-07-29, 77 min): audio https://anchor.fm/s/f1f6c664/podcast/play/123481864/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-29%2F428833798-44100-2-274c52a4ed3fc.m4a
- [As férias do Luís, o teste do Fernando e o atrelado do Neves](https://invisiblenetwork.ai/podcast/1482429032/10ebeea05f0e) (2026-07-22, 85 min): audio https://anchor.fm/s/f1f6c664/podcast/play/123180285/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428564576-44100-2-cbd2fe4a40883.mp3
- [Neves em Odemira, secas em Almada e muita água nos exames nacionais](https://invisiblenetwork.ai/podcast/1482429032/6711579002c9) (2026-07-15, 84 min): audio https://anchor.fm/s/f1f6c664/podcast/play/122872207/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428097028-44100-2-819fed685d15d.mp3
- [De Dallas a Londres, passando pelo calor em Portugal](https://invisiblenetwork.ai/podcast/1482429032/23a2f31d30ce) (2026-07-08, 62 min): audio https://anchor.fm/s/f1f6c664/podcast/play/122560616/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427664004-44100-2-42ed53b7887ad.mp3
- [Segredos de Sócrates, tragédia na Venezuela e muita política doméstica](https://invisiblenetwork.ai/podcast/1482429032/1c3103b4245f) (2026-07-01, 77 min): audio https://anchor.fm/s/f1f6c664/podcast/play/122253591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-3%2F427309025-44100-2-6a2c838d3689.mp3
- [Mundiais, chumbos e congressos](https://invisiblenetwork.ai/podcast/1482429032/26e2a7dcce1c) (2026-06-24, 71 min): audio https://anchor.fm/s/f1f6c664/podcast/play/121955494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2F426840831-44100-2-4343003a020cb.mp3
- [Do Mundial aos 100 dias de Seguro, passando pela concertação parlamentar](https://invisiblenetwork.ai/podcast/1482429032/bcbf7dd59126) (2026-06-17, 78 min): audio https://anchor.fm/s/f1f6c664/podcast/play/121610772/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426413762-44100-2-cd638586aabcd.mp3
- [A caminho do Mundial, passando por Portugal e pelo Irão](https://invisiblenetwork.ai/podcast/1482429032/7a413014abce) (2026-06-10, 70 min): audio https://anchor.fm/s/f1f6c664/podcast/play/121296041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425920003-44100-2-85f40e96af29f.mp3
- [As concessões, a greve e a prestação única](https://invisiblenetwork.ai/podcast/1482429032/1ce1761dd370) (2026-06-03, 68 min): audio https://anchor.fm/s/f1f6c664/podcast/play/120959785/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-3%2F425447791-44100-2-411422ac681f2.m4a
- [Problemas com o MAI novo e a febre dos partidos](https://invisiblenetwork.ai/podcast/1482429032/e33a1daf3346) (2026-05-27, 71 min): audio https://anchor.fm/s/f1f6c664/podcast/play/120617852/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2F425126566-44100-2-b277fb04f8243.mp3
- [A doação, as Lajes, o caos e a situação](https://invisiblenetwork.ai/podcast/1482429032/9cb0424f0c83) (2026-05-20, 77 min): audio https://anchor.fm/s/f1f6c664/podcast/play/120281581/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F424543525-44100-2-c10fbaa252101.m4a
- [O chanceler Montenegro, o pacote laboral e o Reino Dividido](https://invisiblenetwork.ai/podcast/1482429032/7d5027d58f7a) (2026-05-14, 73 min): audio https://anchor.fm/s/f1f6c664/podcast/play/119975201/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424178473-44100-2-3a0c44a2d58e2.mp3
- [A boémia, a tortura e a emergência](https://invisiblenetwork.ai/podcast/1482429032/12c5ee06d77a) (2026-05-06, 70 min): audio https://anchor.fm/s/f1f6c664/podcast/play/119599000/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423708102-44100-2-2430abc324dda.mp3
- [Um estrondo, vários discursos e outro atentado](https://invisiblenetwork.ai/podcast/1482429032/3341cf2eee65) (2026-04-29, 72 min): audio https://anchor.fm/s/f1f6c664/podcast/play/119246839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F423225958-44100-2-0012d4fd853e2.mp3
- [Especial 25 de Abril em Odemira](https://invisiblenetwork.ai/podcast/1482429032/f6d8a0893c51) (2026-04-26, 79 min): audio https://anchor.fm/s/f1f6c664/podcast/play/119082048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-26%2F083d9d2c-c961-49ec-29dc-aafd704dca7f.mp3
- [Algemas, donativos e lamentos](https://invisiblenetwork.ai/podcast/1482429032/a0b116a50e06) (2026-04-22, 74 min): audio https://anchor.fm/s/f1f6c664/podcast/play/118861656/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-25%2F422867671-44100-2-07d0527ac84bb.mp3
- [De Budapeste a Coimbra](https://invisiblenetwork.ai/podcast/1482429032/bc14c9c8042e) (2026-04-15, 72 min): audio https://anchor.fm/s/f1f6c664/podcast/play/118499240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-17%2F422305973-44100-2-0f0bdedc2cafc.mp3
- [Dois anos de Governo, Ormuz reaberto e Seguro na estrada](https://invisiblenetwork.ai/podcast/1482429032/296b30786ee7) (2026-04-08, 71 min): audio https://anchor.fm/s/f1f6c664/podcast/play/118145388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-9%2F421758528-44100-2-19928f96ac397.mp3
- [Encalhados no estreito](https://invisiblenetwork.ai/podcast/1482429032/5eb253339b5d) (2026-04-01, 62 min): audio https://anchor.fm/s/f1f6c664/podcast/play/117804526/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2F421206202-44100-2-54a3e03b69657.m4a
- [Refeições e retrocessos](https://invisiblenetwork.ai/podcast/1482429032/1f0ccef320db) (2026-03-25, 69 min): audio https://anchor.fm/s/f1f6c664/podcast/play/117469311/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420909513-44100-2-8ace6efb482a2.mp3
- [Comilões](https://invisiblenetwork.ai/podcast/1482429032/8d2d1e11b182) (2026-03-18, 62 min): audio https://anchor.fm/s/f1f6c664/podcast/play/117135496/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420439053-44100-2-c75d61b1f1ee1.mp3
- [Especial Dia das Mulheres, em Almada](https://invisiblenetwork.ai/podcast/1482429032/b93579988e30) (2026-03-14, 108 min): audio https://anchor.fm/s/f1f6c664/podcast/play/116805176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-12%2Faa57972b-de7c-007c-d559-decb14ede244.mp3
- [Tomada de Posse e de Passos](https://invisiblenetwork.ai/podcast/1482429032/2ef48720bc57) (2026-03-12, 60 min): audio https://anchor.fm/s/f1f6c664/podcast/play/116803712/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-12%2F389495e5-1da9-1b72-41a8-81030ad3f005.mp3
- [O Irão e o salão](https://invisiblenetwork.ai/podcast/1482429032/415a96fed9cd) (2026-03-04, 78 min): audio https://anchor.fm/s/f1f6c664/podcast/play/116396559/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-7%2F419468577-44100-2-c75e0cc53c702.mp3
- [O MAI novo](https://invisiblenetwork.ai/podcast/1482429032/50bbaa0450f8) (2026-02-25, 85 min): audio https://anchor.fm/s/f1f6c664/podcast/play/116037065/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F418812933-44100-2-c6707af3ff2f2.m4a
- [Bola em São Bento, jovens nas redes e segurança em Munique](https://invisiblenetwork.ai/podcast/1482429032/c6713277b9de) (2026-02-18, 77 min): audio https://anchor.fm/s/f1f6c664/podcast/play/115690509/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-20%2F418513735-44100-2-0d11dac186799.mp3
- [5.484.869 votos e uma demissão](https://invisiblenetwork.ai/podcast/1482429032/08f1788eb33f) (2026-02-11, 74 min): audio https://anchor.fm/s/f1f6c664/podcast/play/115365171/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-12%2F418002398-44100-2-e06444180c562.mp3
- [Fenómenos extremos no país ameno](https://invisiblenetwork.ai/podcast/1482429032/9f25ab028b88) (2026-02-04, 78 min): audio https://anchor.fm/s/f1f6c664/podcast/play/115023666/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-6%2F417581947-44100-2-4d330e090a553.mp3
- [Debate, apoios e movimentos na segunda volta](https://invisiblenetwork.ai/podcast/1482429032/12e7103a98d5) (2026-01-29, 84 min): audio https://anchor.fm/s/f1f6c664/podcast/play/114730420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-30%2F417168050-44100-2-ba728b2f52674.mp3
- [5.767.110 votos](https://invisiblenetwork.ai/podcast/1482429032/b28a9ca7b105) (2026-01-21, 57 min): audio https://anchor.fm/s/f1f6c664/podcast/play/114345722/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-22%2F416644771-44100-2-856284c27c214.mp3
- [Especial Noite Eleitoral Presidenciais 2026](https://invisiblenetwork.ai/podcast/1482429032/7b383f4d2a10) (2026-01-18, 61 min): audio https://anchor.fm/s/f1f6c664/podcast/play/114196335/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-18%2F416371958-44100-2-e6fc644da9e5.mp3
- [Final da Concorrida a Belém](https://invisiblenetwork.ai/podcast/1482429032/db0d7ac4f5e4) (2026-01-14, 74 min): audio https://anchor.fm/s/f1f6c664/podcast/play/113998654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-15%2F416179916-44100-2-b488f8b3e6769.mp3
- [Era uma vez (o Maduro) na América e o boletim da concorrida a Belém](https://invisiblenetwork.ai/podcast/1482429032/71302fb9c4e9) (2026-01-07, 82 min): audio https://anchor.fm/s/f1f6c664/podcast/play/113642007/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-9%2F415815357-44100-2-6f2dd17a6afe4.mp3
- [Duas corridas, uma explicação e várias inconstitucionalidades](https://invisiblenetwork.ai/podcast/1482429032/62cdeb14284f) (2025-12-17, 78 min): audio https://anchor.fm/s/f1f6c664/podcast/play/112779771/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-19%2F414698998-44100-2-fb5737dc73684.mp3
- [Nobel da Paz da FIFA, Greve Geral e a Eurovisão da Política](https://invisiblenetwork.ai/podcast/1482429032/7050113a8810) (2025-12-10, 72 min): audio https://anchor.fm/s/f1f6c664/podcast/play/112452319/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2F414338632-44100-2-d8932410e1b2f.mp3
- [O rei com ideias, o presidente com hérnias e o Bloco com fé](https://invisiblenetwork.ai/podcast/1482429032/72dd4a8d4d7a) (2025-12-03, 78 min): audio https://anchor.fm/s/f1f6c664/podcast/play/112080792/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-6%2F413848383-44100-2-47a37b87ed003.mp3
- [Um deputado que empata, um dia que divide e uns candidatos que debatem](https://invisiblenetwork.ai/podcast/1482429032/4e42d6c668fd) (2025-11-26, 66 min): audio https://anchor.fm/s/f1f6c664/podcast/play/111738012/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2F413208303-44100-2-1b3479b71639.m4a
- [A concorrida a Belém e só se estraga uma Casa Branca](https://invisiblenetwork.ai/podcast/1482429032/cb7853c58170) (2025-11-19, 77 min): audio https://anchor.fm/s/f1f6c664/podcast/play/111408347/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-22%2F412956390-44100-2-fbaf087f5273f.mp3
- [A feira da tecnologia, a greve geral e a corrida presidencial](https://invisiblenetwork.ai/podcast/1482429032/bd27ddb69694) (2025-11-12, 72 min): audio https://anchor.fm/s/f1f6c664/podcast/play/111094216/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F412363082-44100-2-6e778e8c046d5.m4a
- [Da Reflexão ninguém sai a meio, a Saúde em Portugal e as eleições na América](https://invisiblenetwork.ai/podcast/1482429032/d94abce82b2b) (2025-11-05, 79 min): audio https://anchor.fm/s/f1f6c664/podcast/play/110742362/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-5%2F410665097-44100-2-eae2730aa4a54.m4a
- [O cartaz do Chega, a liderança do Bloco e o Orçamento do Estado](https://invisiblenetwork.ai/podcast/1482429032/29b623c655fa) (2025-10-29, 84 min): audio https://anchor.fm/s/f1f6c664/podcast/play/110411006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2F8b824833-d603-cd35-8831-24561b8c1c0e.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.
