# EP327｜內耗體質來自童年累積？只有你能完全接住你自己！feat. 心理師 蘇絢慧

An episode of [婊姐必請](https://invisiblenetwork.ai/podcast/1482088693), 5 Apr 2026, 49 min.

Audio: https://rss.soundon.fm/rssf/9ccb133d-97ce-4e06-b88f-78ce077038c7/feedurl/def3b159-3def-4f05-b4b8-00b23cffb12a/rssFileVip.mp3?timestamp=1775516215894

🗣️ 諮商心理師：蘇絢慧 FB：蘇絢慧分享空間 本集重點： ✔ 亞洲人比較容易內耗？ ✔ 長期內耗會怎樣？ ✔ 童年「依附關係」會放大「親密關係」 ✔ 情感關係三階段？ ✔ 愛的本質是什麼？ ✔ 人經常陷入傷痛的弔詭？ ✔ 親子個性真的會遺傳？ ✔ 想抵擋內耗得要先找出限制性信念？ ✔ 內耗人的共同特徵？ ✔ 如何覺察自己正在內耗？ 💋 全新單元《他為什麼消失不見？！》 👉 來這投稿 https://user275825.pse.is/6mn5hr 本節目由【聲歷其境】團隊製作播出 －－－－－－－－－－－ 🎵音樂使用 ▪ Music From https://icons8.com/music/author/nordgroove BY HORIZON ▪ Music from https://filmmusic.io "Special Spotlight" by Kevin MacLeod (https://incompetech.com) License：CC BY (http://creativecommons.org/licenses/by/4.0/) -- Hosting provided by SoundOn

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