# The Imperfects A podcast by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg. We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives. Feed: https://rss2.flightcast.com/imzibs9ivjda8knahyaer2f0.xml ## Latest episodes - [How To Audit Your Mental Load with Prof. Leah Ruppanner](https://invisiblenetwork.ai/podcast/1476501557/1ae0e8e5a7d7) (2026-10-25, 69 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/01M5GNCW2HHSYGSMMCM6BG7WRY.mp3 - [“MND Took Everything” Matt Nable on Grief, Depression & What Really Matters](https://invisiblenetwork.ai/podcast/1476501557/f55aa2809658) (2026-10-18, 70 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/01M4YVRX7JQYMECC8R0S94ER10.mp3 - [Zoë Foster Blake - Perimenopause, ADHD & Everything That Helped with Dr Fatima Khan](https://invisiblenetwork.ai/podcast/1476501557/d19c2134e21a) (2026-10-11, 91 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/01M4A92KCFDN5V6X4Q0MJ9VTBD.mp3 - [How OCD Hijacks Your Brain with Angie Greene](https://invisiblenetwork.ai/podcast/1476501557/237a61ae2399) (2026-10-04, 71 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/01M3TCTQ68T29H8BR1WDW1TBZK.mp3 - [Luke Bateman - Gambling With My Life](https://invisiblenetwork.ai/podcast/1476501557/b1dd007a7019) (2026-09-27, 77 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/t6e4qpw2avnxxycsgq3wolra.mp3 - [Dr Emily - The Phenomenon That Is Imposter Syndrome](https://invisiblenetwork.ai/podcast/1476501557/08c39b48539e) (2026-09-20, 72 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/hd5np1p7e9dh5hhd53vdi8xi.mp3 - [Andy Lee - DO NOT Listen To This Episode!](https://invisiblenetwork.ai/podcast/1476501557/48bbcc8e6fef) (2026-09-13, 70 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/ygfy3j2v4g3lajc4jna133hn.mp3 - [My Brilliant Career Took Years of Rejection](https://invisiblenetwork.ai/podcast/1476501557/4428e9aed486) (2026-09-06, 76 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/ymjjfzpiwwg79ws1uroy5ia7.mp3 - [I Tried No-Sleep-Parenting For 10 Months](https://invisiblenetwork.ai/podcast/1476501557/327aedb7a45c) (2026-08-30, 69 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/w54fcey3ca0stlpr6rm4j4m2.mp3 - [The childhood struggle that inspired the world’s greatest fish chef - for reel!](https://invisiblenetwork.ai/podcast/1476501557/e3ddc76be608) (2026-08-23, 67 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/t96nf5lqe1yymlj5gxih0gw1.mp3 - [Dr Emily - Tough Love vs Shame](https://invisiblenetwork.ai/podcast/1476501557/e44a8f4c4db3) (2026-08-16, 81 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/ytrp24z7c64w0iu2xm6y8o9y.mp3 - [The Nature of Being Alone](https://invisiblenetwork.ai/podcast/1476501557/7f4c5efcf7e4) (2026-08-09, 66 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/w4hdd21vqbcurworsboipbkq.mp3 - [Briggs - What Racism Feels Like (feat. Nazeem Hussain)](https://invisiblenetwork.ai/podcast/1476501557/30a82698abcf) (2026-08-02, 81 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/y245pe4ul7osfhr7vdtfw6ra.mp3 - [Sex for Normal People with Ita O'Brien](https://invisiblenetwork.ai/podcast/1476501557/11d5787ffb9d) (2026-07-26, 62 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/w1es405p9dzjgv4v42jcmy9f.mp3 - [Our Phone Odyssey Begins](https://invisiblenetwork.ai/podcast/1476501557/939b1a4187ab) (2026-07-19, 73 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/gwy85foq8haa7bbiczw7uhqv.mp3 - [Dr Emily - You, Me & Jealousy](https://invisiblenetwork.ai/podcast/1476501557/fe5dbdc7fcc2) (2026-07-12, 66 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/v130lhqjzn677b28hg89m7fq.mp3 - [Joe Brumm & Hamish Blake - A Bluey-print For Dads](https://invisiblenetwork.ai/podcast/1476501557/96d76ff33837) (2026-07-05, 91 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/ntntewff1e6gzfwy5fckzyqd.mp3 - [Janelle Booker & Hamish Blake - The ADHD Playbook for Parents](https://invisiblenetwork.ai/podcast/1476501557/e296a9ffbb27) (2026-06-28, 104 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/kqlwfctt0hgc03dsj6hov4gs.mp3 - [Jimmy Wales (Wikipedia) - In Trust We Trust](https://invisiblenetwork.ai/podcast/1476501557/25fedbe99e28) (2026-06-21, 61 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/h5w7njz3a5plmrzc3xki6lfe.mp3 - [Dr Emily - You're Full of Grit](https://invisiblenetwork.ai/podcast/1476501557/d65d5cfc5dce) (2026-06-14, 75 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/dxb1bxjwp6mhhy2uupyp8w8g.mp3 - [Ellyse Perry - It Starts With Trying](https://invisiblenetwork.ai/podcast/1476501557/9d88375c2f0c) (2026-06-07, 79 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/dn10pn30l1o1xftszi021tf1.mp3 - [We're Doing a One-Off Live Show!](https://invisiblenetwork.ai/podcast/1476501557/bffdf41179df) (2026-06-02, 10 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/agdb276vc2p0irion73lmscl.mp3 - [Ryan Holiday - A Stoic Life & Death](https://invisiblenetwork.ai/podcast/1476501557/bb76ca9a0dce) (2026-05-31, 76 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/tfht3aqjy3q09ck4xk13pcu7.mp3 - [Joel Pearson - I Think, Therefore AI](https://invisiblenetwork.ai/podcast/1476501557/14effb9eecab) (2026-05-24, 90 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/xj0n4evgij4ypx7la2i5uuyt.mp3 - [Dr Emily - What To Do With Envy](https://invisiblenetwork.ai/podcast/1476501557/394fd297bdcf) (2026-05-17, 79 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/ninktbm28843sg2gy2uilbl0.mp3 - [Reuben Williams - What Happened After My Sexual Assault](https://invisiblenetwork.ai/podcast/1476501557/90de619584f6) (2026-05-10, 89 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/xl7dloqiuorry8w68vxfif2i.mp3 - [Jan Fran - Wars For Your Attention](https://invisiblenetwork.ai/podcast/1476501557/025d0865fa1d) (2026-05-03, 71 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/l961ms40ql9omjkj1teke0on.mp3 - [Dr Edna Lekgabe - New Baby… New Brain… Matrescence.](https://invisiblenetwork.ai/podcast/1476501557/0fe59e9c5ff5) (2026-04-26, 96 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/olcnloiw5l81uy6nuv5w44wm.mp3 - [Shane Jacobson - Permission To Laugh](https://invisiblenetwork.ai/podcast/1476501557/1c390a5fdd37) (2026-04-19, 94 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/nq7xv2d2buhgd8ybxxovpheb.mp3 - [Esther Perel - It’s Not Them, It’s You](https://invisiblenetwork.ai/podcast/1476501557/a29e9027fd4f) (2026-04-12, 72 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/enpsx3fyrmzz7cijjq1xk3sx.mp3 - [How To Deal With Overwhelm: A Psychologist's 4-Step Method](https://invisiblenetwork.ai/podcast/1476501557/70ec0be75ec1) (2026-04-05, 63 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/ckrtzdyman8au1vcul1xifp5.mp3 - [Hamish Macdonald - After The Facts](https://invisiblenetwork.ai/podcast/1476501557/fe00643793cd) (2026-03-29, 86 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/fdzjinizp78ap02xc9lrrn1m.mp3 - [Bri Lee - Babies+Climate=Anxiety](https://invisiblenetwork.ai/podcast/1476501557/dd02683d7371) (2026-03-22, 82 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/uz4awuo4b5ocu2oi5hh61sym.mp3 - [Ben Crowe - Play School](https://invisiblenetwork.ai/podcast/1476501557/bb6b997597a6) (2026-03-15, 83 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/h2epfp1b60tmx289l8wnfx63.mp3 - [Matt Preston - Only 14 Summers Left](https://invisiblenetwork.ai/podcast/1476501557/e2061526355d) (2026-03-08, 87 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/mitp3rd0tyqgd88mmy0ynf7f.mp3 - [Dr Emily - Acceptance, That's Radical](https://invisiblenetwork.ai/podcast/1476501557/aca6796aa445) (2026-03-01, 77 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/shr7yl5kzqfd0x1s3p245ngg.mp3 - [Maggie Dent - ‘Good Enough’ Parenting is Good Enough](https://invisiblenetwork.ai/podcast/1476501557/c54e44417a37) (2026-02-22, 87 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/sdiyuszz3khd9at4i5j864mi.mp3 - [Bron Lewis - Is It Me or Postnatal Anxiety?](https://invisiblenetwork.ai/podcast/1476501557/876198522c97) (2026-02-15, 102 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/x5daswnvfoo4qwilj38yj8ga.mp3 - [Dr Lucy Hone - A Life Worth Grieving](https://invisiblenetwork.ai/podcast/1476501557/83182e552a9a) (2026-02-08, 84 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/hw37w115o1tlnlyyhpzct97u.mp3 - [Claudia Karvan - Love, Her Way](https://invisiblenetwork.ai/podcast/1476501557/e4d72170324e) (2026-02-01, 98 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/e8od7s5uzncbqbu97dkhwcf2.mp3 - [Soul Searching Summer - Ryan’s TV Show](https://invisiblenetwork.ai/podcast/1476501557/e485b7e9ead9) (2026-01-25, 46 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/s1zsv5nubjx70kf5ic5izq5g.mp3 - [Spooky Summer - Hugh’s Haunted House](https://invisiblenetwork.ai/podcast/1476501557/a20d2f0a7ee7) (2026-01-18, 41 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/pt257rb0vdf6qkpiaapjkor9.mp3 - [Psychology Summer - Your Inner Fan with Dr Emily](https://invisiblenetwork.ai/podcast/1476501557/b5374399f264) (2026-01-11, 68 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/qq7ckn8ymbyv3on43ptonofy.mp3 - [The Little Drummer Girl - A Christmas Scandal](https://invisiblenetwork.ai/podcast/1476501557/8b6799789981) (2025-12-21, 39 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/lzogftqd217hu8qjkqd6zmnw.mp3 - [Dave Hughes - Me, Myself & Ego](https://invisiblenetwork.ai/podcast/1476501557/52fb175f0d7a) (2025-12-14, 88 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/za8ebsxhim6vw29fmlcbjd7i.mp3 - [Mary Fowler - Forgiving Yourself-Harm](https://invisiblenetwork.ai/podcast/1476501557/95025c2d21a5) (2025-12-07, 82 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/pedk7zjeoy2nukat1kq5a8a6.mp3 - [Dr Emily - You Had Me At Communication](https://invisiblenetwork.ai/podcast/1476501557/063e818646a7) (2025-11-30, 87 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/eoo52l06sy80ds8vmuyb8rm6.mp3 - [Jamila Rizvi - Awoken by a Broken Brain](https://invisiblenetwork.ai/podcast/1476501557/8a9c3001657b) (2025-11-23, 74 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/e9ldclssvjbn2ie5putxqor7.mp3 - [Troy Kinne - It’s What’s Inside That’s Backwards](https://invisiblenetwork.ai/podcast/1476501557/430653fa4ad2) (2025-11-16, 74 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/h4oryyuo3n5qslm8hfibto9j.mp3 - [Dr Emily - Am I Sick or Is It Anxiety?](https://invisiblenetwork.ai/podcast/1476501557/e4f4112d1b25) (2025-11-09, 62 min): audio https://enrichment.soundstack.com/4vjqq8/episode.flightcast.com/yzi59dvrjdztexjq4xweypzb.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.