# Mamas in Training: Preparing for Pregnancy & Motherhood

A podcast by Jessica Lorion. Giving aspiring first time moms guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!

Feed: https://feed.podbean.com/jlorion/feed.xml

## Latest episodes

- [A Final Message to You! Thank you! Love, Jess](https://invisiblenetwork.ai/podcast/1474667560/cb616eda52e6) (2023-03-13, 6 min): audio https://mcdn.podbean.com/mf/web/jbngmm/LAST_EPISODE7i5ka.mp3
- [EP143- What Your Doctor Isn’t Telling You About Fertility with Monica Cox](https://invisiblenetwork.ai/podcast/1474667560/d976e500dc6d) (2023-03-10, 27 min): audio https://mcdn.podbean.com/mf/web/zzw35x/Monica_Cox8cryc.mp3
- [EP142- What REALLY Happens Down There Postpartum with Sara Reardon](https://invisiblenetwork.ai/podcast/1474667560/518a62f2bb47) (2023-03-10, 31 min): audio https://mcdn.podbean.com/mf/web/6hq6fm/Sara_Reardonajpym.mp3
- [EP141- How to Financially Prepare for Motherhood with Jen Narciso](https://invisiblenetwork.ai/podcast/1474667560/bea2fa0150f5) (2023-03-10, 46 min): audio https://mcdn.podbean.com/mf/web/xg6aex/Jen_Narcisco7xosh.mp3
- [EP140- What Story are You Telling Yourself with Amelia Kriss](https://invisiblenetwork.ai/podcast/1474667560/05cdb5bb1dbf) (2023-03-10, 33 min): audio https://mcdn.podbean.com/mf/web/2jk7hz/Amelia_Kriss9gd2e.mp3
- [EP139- How to Survive a Tough Season](https://invisiblenetwork.ai/podcast/1474667560/5a2b04ec0428) (2022-10-28, 9 min): audio https://mcdn.podbean.com/mf/web/dpu8jg/EP139-_SOLO_Seasons76m2a.mp3
- [EP138- How Your Voice & Music Impacts Your Baby in the Womb and Beyond](https://invisiblenetwork.ai/podcast/1474667560/c6dcdc60c021) (2022-10-19, 40 min): audio https://mcdn.podbean.com/mf/web/zkzjw7/RevisedAudio-How-Your-Voice-Music-Impacts-Your-Baby-in-the-Womb-and-Beyond.mp3
- [EP137- How to Create a Legacy as a Single Mom](https://invisiblenetwork.ai/podcast/1474667560/b00fd0b10ddc) (2022-10-12, 41 min): audio https://mcdn.podbean.com/mf/web/44ritc/Audio-Creating-Legacy-as-a-Single-Mom-with-Neferteri-Plessy.mp3
- [EP136- How to Plan for the Five Essential Changes Postpartum](https://invisiblenetwork.ai/podcast/1474667560/5434e1d46fe3) (2022-10-05, 34 min): audio https://mcdn.podbean.com/mf/web/4fbj4a/Audio-How-to-Plan-For-the-Five-Essential-Categories-of-Postpartum_1_6dje4.mp3
- [EP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie Dewhurst](https://invisiblenetwork.ai/podcast/1474667560/73bde3f6ea2b) (2022-09-28, 35 min): audio https://mcdn.podbean.com/mf/web/tr7he6/Katie_Dewhurst6uo3k.mp3
- [EP134- How to Prevent Our Newborns from Falling During Skin to Skin with Founders Hayley & Sarah, in collaboration with Joovy](https://invisiblenetwork.ai/podcast/1474667560/85c59aff902e) (2022-09-21, 29 min): audio https://mcdn.podbean.com/mf/web/k76sur/Hayley_Mullins_Sarah_Cox6bqj7.mp3
- [EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka](https://invisiblenetwork.ai/podcast/1474667560/3d35893cddbd) (2022-09-14, 25 min): audio https://mcdn.podbean.com/mf/web/ew43zx/EP132-_Jessica_Patoka8a8vd.mp3
- [EP132- How to Design Your LABOR DAY](https://invisiblenetwork.ai/podcast/1474667560/ba65b504dcf0) (2022-09-05, 10 min): audio https://mcdn.podbean.com/mf/web/79xj7b/SOLO_6__Labor_Day913je.mp3
- [EP131- How to Build Your Mom Squad for Postpartum](https://invisiblenetwork.ai/podcast/1474667560/439073480681) (2022-08-31, 7 min): audio https://mcdn.podbean.com/mf/web/7b42kp/EP131-_SOLO_5_Finding_Your_Community7nm3q.mp3
- [EP130- Do I Need a Postpartum Doula? with Valerie Trumbower](https://invisiblenetwork.ai/podcast/1474667560/8144f68a16f2) (2022-08-24, 40 min): audio https://mcdn.podbean.com/mf/web/jh5tw8/Valerie_Trumbower7ewxu.mp3
- [EP129- How to Not Lose Your Mind When Trying to Conceive](https://invisiblenetwork.ai/podcast/1474667560/7ca91df2a5c0) (2022-08-17, 8 min): audio https://mcdn.podbean.com/mf/web/ee5esb/SOLO_4_Not_Crazy_When_TTC73v95.mp3
- [EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta](https://invisiblenetwork.ai/podcast/1474667560/ab84730df264) (2022-08-10, 32 min): audio https://mcdn.podbean.com/mf/web/vja5yn/Elizabeth_Presta7lodr.mp3
- [EP127- WHY Do You Want to Be a Mother?](https://invisiblenetwork.ai/podcast/1474667560/348e81298130) (2022-08-03, 8 min): audio https://mcdn.podbean.com/mf/web/guxpai/SOLO_3-_Finding_Your_Why64qo0.mp3
- [EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg](https://invisiblenetwork.ai/podcast/1474667560/485a249660cd) (2022-07-27, 34 min): audio https://mcdn.podbean.com/mf/web/sm74er/Deb_Flashenbergbp4lz.mp3
- [Why Should I ”Drink From the Fire Hose” as a First Time Pregnant Mom](https://invisiblenetwork.ai/podcast/1474667560/73ad75699f29) (2022-07-20, 7 min): audio https://mcdn.podbean.com/mf/web/p9v63y/EP125-_SOLO_2__Drinking_from_the_Firehose70p4w.mp3
- [EP124- How Can Acupuncture Support Fertility & Pregnancy with Michelle Oravtiz](https://invisiblenetwork.ai/podcast/1474667560/67ef3e5c48e5) (2022-07-13, 28 min): audio https://mcdn.podbean.com/mf/web/xe5c25/EP124-_Michelle_Oravitz8t0sv.mp3
- [How to Feel Empowered as a Mama in Training](https://invisiblenetwork.ai/podcast/1474667560/8b783b9f56fd) (2022-07-06, 8 min): audio https://mcdn.podbean.com/mf/web/284swr/SOLO_EPISODE__1_Advocacy6nd1w.mp3
- [EP122- How to Adopt with PRIDE with Zack & Matt](https://invisiblenetwork.ai/podcast/1474667560/87e70d53eb52) (2022-06-29, 38 min): audio https://mcdn.podbean.com/mf/web/h6zd8t/Zack_Matt68v9i.mp3
- [\[2021\] What You Need to Know About Your Pelvic Floor with Kim Vopni & Kate Roddy](https://invisiblenetwork.ai/podcast/1474667560/7e13f406e6d9) (2022-06-22, 57 min): audio https://mcdn.podbean.com/mf/web/hfjis8/Kim_Kate_Recycled9flx8.mp3
- [EP120- Should I Get a Doula? with Heidi Snyderburn of Birth Story Media](https://invisiblenetwork.ai/podcast/1474667560/6e9f889f8d91) (2022-06-15, 45 min): audio https://mcdn.podbean.com/mf/web/ggwdx2/Heidi_Snyderburn91oi0.mp3
- [EP119- What to Do When You Feel Like You’re Losing Control with Josephine Atluri](https://invisiblenetwork.ai/podcast/1474667560/44ae876ee45f) (2022-06-08, 41 min): audio https://mcdn.podbean.com/mf/web/bmvucc/Josephine_Atluri7bqmj.mp3
- [EP118- You’re Pregnant! Now What?! with Kallista Andersen](https://invisiblenetwork.ai/podcast/1474667560/41a012aef077) (2022-06-01, 33 min): audio https://mcdn.podbean.com/mf/web/jahakk/Kallista_Andersen_Interview6t3z1.mp3
- [EP117- Is this Normal? The Isolation of Postpartum Depression with Sasha Nicole](https://invisiblenetwork.ai/podcast/1474667560/88e61231adc1) (2022-05-25, 34 min): audio https://mcdn.podbean.com/mf/web/phjxh6/Sasha_Nicole39kqtk.mp3
- [EP116- What is Preeclampsia & How You Could Be at Risk with Dr. Nicole Rankins](https://invisiblenetwork.ai/podcast/1474667560/2cf9f2b9eb96) (2022-05-18, 36 min): audio https://mcdn.podbean.com/mf/web/dkjhiu/Dr_Nicole_Rankins62cdp.mp3
- [EP115- Your Babies’ Skin: How to Heal Eczema & Cradle Cap with Shubhangini Prakash](https://invisiblenetwork.ai/podcast/1474667560/fecb5340a005) (2022-05-11, 35 min): audio https://mcdn.podbean.com/mf/web/2uffkv/Shubhangini.mp3
- [EP114- How to Find Fitness in Pregnancy & Postpartum with Kendra Fitzgerald & Nicole Coons](https://invisiblenetwork.ai/podcast/1474667560/27d98ab4fbed) (2022-05-04, 38 min): audio https://mcdn.podbean.com/mf/web/i4i3qy/Kendra_Nicole68fg8.mp3
- [EP113- What to Know about C-sections & the Gentle C-section with Dr. George Mussalli](https://invisiblenetwork.ai/podcast/1474667560/9a25d2534e09) (2022-04-27, 36 min): audio https://mcdn.podbean.com/mf/web/mj694w/George_Mussalli9yxfh.mp3
- [EP112- How to Manage Your Time in Each of the 5 Trimesters with Anna Dearmon Kornick](https://invisiblenetwork.ai/podcast/1474667560/2a780dac8e33) (2022-04-20, 39 min): audio https://mcdn.podbean.com/mf/web/92ya85/Anna_Revised9tkar.mp3
- [\[2019\] How to Manage the Pain of Labor with Hypnobabies, CEO Kerry Tuschhoff](https://invisiblenetwork.ai/podcast/1474667560/e89c50725d00) (2022-04-13, 37 min): audio https://mcdn.podbean.com/mf/web/x8y4bk/EP111-_Hypnobabies8bn5o.mp3
- [EP110- How to Heal Perinatal Anxiety Through the Body Chakras with Chiara Townley](https://invisiblenetwork.ai/podcast/1474667560/56156f443e7e) (2022-04-06, 31 min): audio https://mcdn.podbean.com/mf/web/w2acna/Chiara_Townley89i26.mp3
- [EP109- What is Mastitis and How to Heal with Dr. Katie & Dr. Elise from Your Two Jugs](https://invisiblenetwork.ai/podcast/1474667560/c285fe3077d0) (2022-03-30, 41 min): audio https://mcdn.podbean.com/mf/web/h5piwm/Elise_Katie_Your_Two_Jugs_8bwnn.mp3
- [EP108- What is Minimally Invasive Care in a Hospital? with Dr. Jaqueline Worth, MD](https://invisiblenetwork.ai/podcast/1474667560/2ee9cde74953) (2022-03-23, 36 min): audio https://mcdn.podbean.com/mf/web/db5vv2/Dr_Jaqueline_Worth7deay.mp3
- [EP107- How to Handle the Unknowns of a Birth Defect in Pregnancy with Caity Robertson](https://invisiblenetwork.ai/podcast/1474667560/079bb6ddd62d) (2022-03-16, 41 min): audio https://mcdn.podbean.com/mf/web/i5tifv/Audio-How-to-Handle-the-Unknowns-of-a-Birth-Defect-in-Pregnancy-Beyond-with-Caity-Robertson.mp3
- [EP106- What about the Dads? How your Partner could be Silently Suffering with Eli Weinstein](https://invisiblenetwork.ai/podcast/1474667560/21d0824ee94e) (2022-03-09, 43 min): audio https://mcdn.podbean.com/mf/web/x6iydw/Eli_Weinstein_INTERVIEWauyqs.mp3
- [EP105- The Impact of Hormones and Gut Health in Pregnancy & Postpartum with Lahana Vigliano](https://invisiblenetwork.ai/podcast/1474667560/ab2d0d37f7da) (2022-03-02, 40 min): audio https://mcdn.podbean.com/mf/web/pmjt74/RevisedAudio-The-Impact-of-Hormones-and-Gut-Health-in-Pregnancy-Postpartum-with-Lahana-Vigliano.mp3
- [EP104- How to Create a Postpartum Plan with Jessica D’Argenio Waller](https://invisiblenetwork.ai/podcast/1474667560/22fc9c5c72bf) (2022-02-23, 40 min): audio https://mcdn.podbean.com/mf/web/g8k328/RevisedAudio-How-to-Create-a-Postpartum-Plan-with-Jessica-DArgenio-Waller.mp3
- [EP103- Sex Postpartum: Painful Sex is Not Normal! with Cindy Scharkey](https://invisiblenetwork.ai/podcast/1474667560/639d8b11a912) (2022-02-16, 32 min): audio https://mcdn.podbean.com/mf/web/vrhmqe/Cindy_Scharkey_INTERVIEW_PART_2biop2.mp3
- [EP102- How to Navigate Sex During Pregnancy with Cindy Scharkey](https://invisiblenetwork.ai/podcast/1474667560/5da34fd7a101) (2022-02-09, 33 min): audio https://mcdn.podbean.com/mf/web/2jhksq/Cindy_Scharkey_INTERVIEW_PART_16zjoo.mp3
- [EP101- Finding the Right Provider and Advocating for Yourself with Stephanie King](https://invisiblenetwork.ai/podcast/1474667560/c8e7907636fd) (2022-02-02, 42 min): audio https://mcdn.podbean.com/mf/web/nw6k7e/Revisied-Audio-Finding-the-Right-Provider-and-Advocating-for-Yourself-with-Stephanie-King.mp3
- [EP100- The Top 3 Things to Know as a Mama in Training with Jessica Lorion](https://invisiblenetwork.ai/podcast/1474667560/b86f420d3b8d) (2021-12-16, 18 min): audio https://mcdn.podbean.com/mf/web/z8m7zy/EP100-_Top_3_Elements8zovr.mp3
- [EP99- Is Home Birth Right for Me? with Sarah & Matthew Bivens](https://invisiblenetwork.ai/podcast/1474667560/39e44e68c825) (2021-12-08, 35 min): audio https://mcdn.podbean.com/mf/web/fsk5j6/RevisedAudio-Is-Home-Birth-Right-for-Me-with-Sarah-Matthew-Bivens-1.mp3
- [EP98- Relationships and Involving Your Partner from the Beginning with Dr. Morgan Cutlip](https://invisiblenetwork.ai/podcast/1474667560/f55f34476091) (2021-12-02, 45 min): audio https://mcdn.podbean.com/mf/web/ps7bpm/RevisedAudio-How-to-Navigate-Relationships-in-Motherhood-Involve-Your-Partner-from-the-Start.mp3
- [EP97- How to Find Success in Breast/Bodyfeeding with Jada Shapiro](https://invisiblenetwork.ai/podcast/1474667560/b6f628e11f8a) (2021-11-24, 43 min): audio https://mcdn.podbean.com/mf/web/4zxekj/R1Audio-How-to-Set-Ourselves-up-for-Success-in-Breast-Bodyfeeding-with-Jada-Shapiro.mp3
- [\[BONUS EPISODE\] The Baby Show Expo LIVE: Parenting, Lactation, Organic Clothing and Deals](https://invisiblenetwork.ai/podcast/1474667560/ffa6957c63fa) (2021-11-22, 50 min): audio https://mcdn.podbean.com/mf/web/zrw6hi/BONUS-_Baby_Show_Expoa74kd.mp3
- [EP96- How to Prevent Picky Eating with Jenny Friedman](https://invisiblenetwork.ai/podcast/1474667560/65ac4e6c2adf) (2021-11-17, 35 min): audio https://mcdn.podbean.com/mf/web/6xdusd/Audio-How-to-Prevent-Picky-Eating-with-Jenny-Friedman_1_a46o5.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.