# 你沒辦法跟一個情緒控管有問題的人講道理 | Let Them! 省省自己的力氣吧 (24w34)

An episode of [馬克信箱 (Dear Marcy)](https://invisiblenetwork.ai/podcast/1474007441), 20 Aug 2026, 1 h 06 min.

Audio: https://anchor.fm/s/98a6fac/podcast/play/124338426/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F429999592-44100-2-a89718b0e4097.mp3

情緒沒有問題是因情緒產生的行為可能會有問題 你可以感受到生氣但你不必破口大罵 你可以感受到失望但你不必發文發洩討拍 把自己的行為歸咎於情緒 就是情緒控管有問題的人 馬克信箱搜尋器 https://dearmarcy.github.io/ 🀅業配合作請來信: dearmarc1122@gmail.com 💰請馬克瑪麗喝飲料▶ 街口 - 900866569 海外 - https://paypal.me/ormarc 祝你有個美好的一天

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