# Harnessing the Power of Your Cycle: A Guide to Fertility with Lisa Hendrickson-Jack of Fertility Friday

An episode of [Pregnancy & Birth Made Easy](https://invisiblenetwork.ai/podcast/1471731529), 25 Feb 2025, 1 h 03 min.

Audio: https://www.buzzsprout.com/424882/episodes/16688212-harnessing-the-power-of-your-cycle-a-guide-to-fertility-with-lisa-hendrickson-jack-of-fertility-friday.mp3

The world of women's health is vast and often misunderstood, especially when it comes to fertility and menstrual cycles. But understanding these essential aspects of health can empower women to take charge of their bodies. Lisa Hendrickson-Jack, creator of Fertility Friday, gives us insights! Show Notes HERE! Where you can find Lisa: • Website • Instagram • Podcast Links Mentioned: • My Essential Birth Course • My Essential Birth Postpartum Course • My Essential Birth Instagram • Real Food for Fertility Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts • Find “Pregnancy & Birth Made Easy” podcast • Select “Ratings and Reviews” • Click the stars! • Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify • Find "Pregnancy & Birth Made Easy" podcast • Click the 3 dots "..." • Select "Rate podcast" • Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here’s how to do it in just 2 seconds: • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. • On Spotify → Tap the “Follow” button right under the show titles Let's Connect! Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstarted Email: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

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