# Pelvic Floor Mastery: Dr. Arielle Martone's Guide to Postpartum Wellness

An episode of [Pregnancy & Birth Made Easy](https://invisiblenetwork.ai/podcast/1471731529), 27 May 2025, 42 min.

Audio: https://www.buzzsprout.com/424882/episodes/17224202-pelvic-floor-mastery-dr-arielle-martone-s-guide-to-postpartum-wellness.mp3

In today’s episode, I’m so excited to welcome Dr. Arielle Martone to the show! Arielle is a physical therapist and postpartum coach who is truly passionate about helping moms feel strong, supported, and at home in their bodies again after birth. Whether you’re freshly postpartum or it’s been years since you gave birth, this conversation is full of powerful insights and gentle reminders that healing is always possible. I can’t wait for you to hear it! Show Notes HERE! Where to Find Arielle: • Instagram: @findingyourwaymama • Website: ariellemartone.com Links Mentioned: • My Essential Birth Course • My Essential Birth Postpartum Course • My Essential Birth Instagram Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts • Find “Pregnancy & Birth Made Easy” podcast • Select “Ratings and Reviews” • Click the stars! • Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify • Find "Pregnancy & Birth Made Easy" podcast • Click the 3 dots "..." • Select "Rate podcast" • Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here’s how to do it in just 2 seconds: • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. • On Spotify → Tap the “Follow” button right under the show titles Let's Connect! Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstarted Email: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

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